27/01/2026
βοΈ South Australia is still in for some serious heat this week, following the extreme heat over the weekend.
With high temperatures and strong winds, itβs important to take extra care and stay cool.
Please follow SA Healthβs Top Tips to Beat the Heat:
π§ Drink plenty of water
π§’ Stay in the shade or indoors
π Use fans or air conditioning where possible
π Wear light, loose clothing
π Take cool showers and rest often
π¦ Power outages can occur during extreme weather.
Make sure your phone is charged and you have a torch or battery-operated light available.
Emergency Services Numbers:
π Ambulance: 000
π Fire: 000
Regional Disability Support Services Office:
π RDSS: 8877 4444
Stay safe everyone - check in on family, neighbours, and anyone else vulnerable in the heat.