Elise Naturopath

Elise Naturopath Degree qualified Naturopath

Thankyou all for your support this year! Next year will look a little different as I take some time off. For all my curr...
20/12/2024

Thankyou all for your support this year! Next year will look a little different as I take some time off. For all my current clients my emails are open for any concerns and top ups of supplements.

🌿 My books are now closed to new clients
🌿 I will run the Metabolic Balance program to a small number of people in Feb/March so keep an eye out for this or add yourself to the waitlist via my website

💕💕

In the Metabolic Balance program, your blood values act as a detailed map of your metabolic health, and the Metabolic Ba...
08/10/2024

In the Metabolic Balance program, your blood values act as a detailed map of your metabolic health, and the Metabolic Balance program uses this information to craft a customised food plan. This plan is designed to bring your body back into balance by addressing any underlying metabolic imbalances, supporting optimal health and sustainable weight management.

Every individual’s plan is different, but the Metabolic Balance program carefully selects foods from all major food groups (proteins, fats, carbohydrates) that match your metabolic needs. The quantity of each food is also tailored to your blood profile, ensuring proper portion control for optimal nutrient absorption and balanced blood sugar levels.

Limited spots left.

For more information see link attached
https://www.eliseburnell.com/metabolic-balance-package

// Metabolic Balance FAQs - any further questions just ask.4 spots left! Are you ready to jump on board?
03/10/2024

// Metabolic Balance FAQs - any further questions just ask.

4 spots left! Are you ready to jump on board?

The Metabolic Balance Program is a personalized nutrition plan designed to improve metabolism, balance hormones, and pro...
24/09/2024

The Metabolic Balance Program is a personalized nutrition plan designed to improve metabolism, balance hormones, and promote long-term health and weight management. It was developed by Dr. Wolf Funfack, a German physician, and nutritionist, based on the belief that individual metabolism plays a key role in weight regulation and overall health.

The Metabolic Balance Program:
🌿 Personalised Meal Plan: The program starts with blood analysis, which includes more than 30 parameters to assess individual metabolic needs. Based on this data, a customised meal plan is created to address the person’s unique health requirements.
🌿 Whole Foods: The program emphasizes eating whole, unprocessed foods such as vegetables, fruits, lean proteins, and healthy fats, while avoiding refined sugars, processed foods, and unhealthy fats.
🌿 Four Phases:
• Phase 1: Preparation: A short detox phase (usually two days) to cleanse the digestive system and prepare the body for the new diet.
• Phase 2: The main part of the program where you strictly follow your personalised food plan to reset your metabolism. This phase focuses on portion control, timing of meals, and specific food combinations.
• Phase 3: More variety is added to the diet, and you learn how to maintain your new eating habits.
• Phase 4: After reaching your health and weight goals, you enter the maintenance phase to sustain your balanced metabolism and weight long-term.
🌿 Hormonal Balance: The diet is structured to regulate insulin and other hormones that influence metabolism and hunger, helping to prevent blood sugar spikes and crashes.
🌿 No Calorie Counting: Unlike many other programs, the Metabolic Balance Program focuses on quality and balance of nutrients.

// INTRODUCTORY OFFER (valid till end of sept) with $300 off the package and I am only taking on 6 clients.
See website for further info!
https://www.eliseburnell.com/metabolic-balance-package?coupon=EARLYBIRD

NATUROPATH APPOINTMENTS// Now consulting on Thursdays & Fridays //🌿 To make an appointment please see link in bio. https...
10/09/2024

NATUROPATH APPOINTMENTS
// Now consulting on Thursdays & Fridays //

🌿 To make an appointment please see link in bio.
https://www.eliseburnell.com/workwithme
🌿 Treatment Packages coming soon
🌿 Metabolic Balance - internationally recognised nutrition & weightloss program to reset your metabolism - coming end of sept (more info to follow)
🌿 Little eczema warriors - support for children struggling with eczema (see )

I mainly treat women struggling with gut issues, thyroid abnormalities/symptoms and hormone and menopausal imbalances.

Any questions please get in contact with me.

22/07/2024

WE ARE HIRING! 💛🌱
Casual Position Available

Pura Vida Health are seeking a casual staff member to work 5-15 hours per week. Health, Nutrition or Naturopath background desirable.

Please send a copy of your resume to hello@puravidahealth.com.au or pop in store.

I’m still here! In between running  and treating clients things have been a little crazy. The last 9 months have been ha...
12/04/2024

I’m still here! In between running and treating clients things have been a little crazy. The last 9 months have been hard - my little cherub has had severe eczema covering 80% of her body. What started out as mild eczema in her creases soon evolved into something more and the management of it became harder and harder to deal with.

Her skin felt like sandpaper, she was uncomfortable. It felt like a roller coaster of highs and lows with short term relief and then just waiting for the next flare.

It is not just ‘eczema’. What you see on the surface of the skin is a rash, but this rash gets intensely itchy that they scratch until they bleed, that then gets infected. The challenge for the child is tolerated the itch & discomfort. The challenge for the parent is trying to support your child through it. The screaming when applying creams, the wet wraps, the sleepless nights, the refusal at bath time because the water stings and the anxiety that comes when they are exposed to triggering foods & products. All while frantically trying to find answers.

It goes deeper than just lathering them in steroid creams & making them bathe in bleach baths. Yes these have their place, but they are not the only solution.

For all the frustrated parents out there that have children with eczema. I get it! The helplessness experienced from seeing your child in pain and not knowing what to do. I’ve got your back - is a platform to share
everything I’ve learnt as a mum and naturopath on this journey. The resources available have been created to take the confusion out of where to start.

For all things children’s eczema follow me over on
Visit www.littleeczemawarriors.com.au for more info

Address

1 Goyder Street
Kadina, SA
5554

Opening Hours

Monday 6pm - 8pm
Tuesday 10am - 5pm

Website

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