LMR Massage

Treatments

Remedial Massage

Using a variety of techniques, such as Trigger point, myofascial and soft tissue release, this massage treats a broad spectrum of musculoskeletal issues. Excellent for shoulder and neck pain, lower back pain, Sciatic symptoms, headaches, knee pain, poor flexibility, injuries, everyday muscle fatigue and lifestyle stress. Sports Massage

Aides to enhance performance & help over worked muscles to recover quickly. Treat injuries such as shin splints, tennis elbows, sprains and strains. Relaxation Massage

Calming and Soothing massage treatment helps release toxins from the muscles, shortening recovery time from muscular strain, increased circulation, soothing of the nervous system. Reduces stress, both emotional and physical. Pregnancy Massage

The Nurture Life experience assist in relieving many of the common discomforts during pregnancy for example lumbar, back pelvic, hip and rib pain. Help improving sleep patterns, reduce stress and anxiety levels. Relieve tension in the neck and shoulders, reduce hormonal headaches, improve circulation decreasing leg cramps and reducing swelling. All treatments are tailored to suit your individually pregnancy. Postnatal Massage

Promotes early recovery and smooth transition into new motherhood. Treatments aim to enhance the mothers physical and emotional wellbeing during this time through the use of massage. We welcome bubs to come along to the studio as they can sleep peacefully while mum gets a massage or we offer a home visit.