Yoga Centred

Yoga Centred We are a boutique Yoga Studio in the Hills of Perth - Kalamunda. Offerings include - Various styles Who doesn’t need that?

Yoga is more than a physical practice; it is also a mindful practice. Yoga is calming, helps you sleep better, makes you stronger, healthier more flexible, proven to reduce stress calming the nervous system and helps you feel happier. We are located at 'The Village' Suite 10/22 Haynes Street in the Kalamunda Shire- located in the Darling Scarp of the eastern limits of Perth metropolitan area. Vinyasa Yoga is the practice of linking breath to movement. Your breath starts before the movement, initiating it, and the movement finishes just before the end of the breath, thus the breath envelopes the movement. This practice of attentiveness and awareness leads to Meditation in Motion. Yoga is for everyone, a journey of self-discovery. At Yoga Centred the goal is to provide a safe supportive, non-competitive environment where every student has the opportunity to gain a deeper connection to self and to build strength and flexibility in a balanced way.

Come join Bronika and start your week well 🙏Book here:https://yoga-centred.punchpass.com/classes/17689599
17/08/2025

Come join Bronika and start your week well 🙏

Book here:
https://yoga-centred.punchpass.com/classes/17689599

Start your week with a nourishing gentle Winter Yin practice, followed by 20 mins of Yoga Nidra. The heater will be on, and it will be nice and toasty warm 🙏🧡

What's Yoga Nidra?

Yoga Nidra, also known as yogic sleep, guides you into a state of deep relaxation, where the body and mind can rest and rejuvenate.

A 20-minute Yoga Nidra session is often said to be equivalent to 2-4 hours of deep sleep in terms of its restorative benefits. While it won't completely replace sleep, it can significantly reduce the need for sleep by inducing a state of deep relaxation and accessing the subconscious mind, similar to the restorative effects of deep sleep.

Join me tomorrow (Monday) at 6 pm at Yoga Centred, Kalamunda.

Book via Punchpass at www.yogacentered.com.au

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Address

Suite 10/22 Haynes Street Kalamunda
Kalamunda, WA
6076

Opening Hours

Monday 9:30am - 10:45am
Tuesday 6pm - 7:15pm
Wednesday 7:30am - 8:45am
Thursday 6pm - 7:15pm
Friday 9am - 10:15am
Saturday 7:30am - 8:45am
Sunday 8am - 9:15am

Telephone

+61422755688

Website

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