Total Muscle Harmony

22/02/2026

I am part of the ibuprofen chapter 😁🤣

22/02/2026

‼️Grand Opening of Clinic 2.0 expansion‼️

This new growth and expansion has been brewing as an idea since May 2025 and began with adding AcousticTherapy and a VibraSound Sound Lounge. In June, I had the distinct feeling that I needed to stretch and grow from the small clinic room. Stretch my wings so to speak, and look after myself, plus stimulate my mind and my passion to work with people constantly on high alert, their Autonomous Nervous System - sympathetic nerve (freeze, flight and flight / parasympathetic nerve (Rest and Digest) and Vagus nerve (works with the parasympatheticnerve and affects many organs and systems in the body). July 2025 saw me Head away to conference and the brain was switched on with decorating ideas and reinventing that clinic i wanted to have. I have been the twitch in a few people's eyes with questions in their field of expertise and my family and close friends, thank you to them for listening and testing my thoughts out in discussions. My partner has been nothing short of amazing with his creative handyman skills to get me into the new clinic. It isn’t just the painting of walls that was required, it was a total brain reset to moving treasured furniture and possessions to create this space. To step back from the overwhelming emotions. Small steps, I am not quite finished with pieces of items and the emotion attached to them. To quote Pantene.. it won't happen overnight, but it will happen!

Thank you to those that came along and thank you to those that tried to, darn highway certainly had an issue today. I appreciate you all and especially today as I showcased my expanded clinic, from a small room that looked like a Swedish bath house to a designated 3 bay clinic. I added in Head Spa services, featuring Japanese, Korean, Chinese, Vietnamese and Indian styles, including facials.

Today, I was unapologetically me. Passionate about what I do, and how I approach treating the body as a whole. From western practices to traditional chinese medicine treatments and explaining the next stage of my practice and direction in patient focused services.

I honoured myself, my work and Chinese Lunar New Year.

Thank you for your support, best wishes and to help celebrate with me. There are SO many people to thank for today, you know whom you are and how you helped me.

21/02/2026

💜

21/02/2026

Let's give the nervous system a reset and restart, then see how much better your day is..and your body will appreciate your effort!

17/02/2026

Bring on new beginnings! Happy Chinese New Year!

12/02/2026

Nawww, a long time ago with little BJ 💜

31/01/2026

A very happy lady after a massage, Acoustic Therapy on the VibraSound Sound Lounge and a Chinese head spa with facial.
"Rejuvenating, blissful and Wow! My skin feel plump and glowing" 😋
I love my job 🙌😁😍

29/01/2026

A Zen massage, 2 hours of pampering. 120mins to pause, relax and let every sense chill into rest and digest.

1 hr our relaxation massage and 1 hour of facial and head spa, this was a Chinese head spa treatment with herbs and oils included.

Today, I watched a clients neck and face move to feel every part of the neck and facial massage I was doing. Like the body was stretching to make sure every bit of the neck and face would feel the benefits of the touch. Just amazing to see a person's body, reach out and 'need' that touch sensory.

The body is an amazing thing!

28/01/2026

21/01/2026

Talking with a client yesterday about the mind rushing with random thoughts. We tried to slow their mind, used breathing techniques, Reiki and Acoustic Therapy. It took a while, but we slowed things down.

Spiraling mind was what they were having an issue with, and their mind brought up many thoughts that were like little video's playing. There was no particular theme or topic just flashing video's. They were worried about stopping particular medication which had just been asjusted by the GP, so the first 11 days had been rough.

FEAR was a word that came to mind for them.
As an athlete, I learned the acronym of Face Everything And Rise.
Their Father used to say False Expectations Aren't Real.
Two completely different meanings, but both are great to consider, depending on the situation.

Please 🙏 always reach out if you are having concerns or struggling with something. Find an opportunity to have a conversation with someone you trust or feel comfortable with 💜