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Monday 8am - 4pm Tuesday 8am - 4pm Wednesday 8am - 4pm Thursday 8am - 4pm Friday 8am - 2pm

Premium Physio & Health

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Kallangur, QLD
Premium Physio & Health

Physiotherapy: art & science. Caryn and Elizaan love being able to make a positive difference in people’s lives.

25/11/2025

Physiotherapy Techniques in Aged Care.

Several physiotherapy techniques are particularly beneficial for older adults: Strength and Resistance Training: Helps maintain muscle mass and prevent frailty.
Manual Therapy: Hands-on techniques to improve joint mobility and reduce stiffness.
Gait and Posture Training: Enhances walking patterns and posture to prevent falls.
Hydrotherapy: Water-based exercises that provide low-impact movement options.
Education and Lifestyle Advice: Guidance on home modifications, assistive devices, and self-care strategies.

https://www.premiumphysioandhealth.com.au/post/the-role-of-physiotherapy-in-aged-care

12/11/2025

Welcoming Lachlan to the clinic, and Kallangur Chiropractic

25/10/2025

** CARYN UNAVAILABLE UNTIL 17th NOVEMBER **
With sincere apologies to all my valued clients, due to a family emergency, I am off to South Africa and will return to work on 17th November. Jo & Liz are still on deck and will do their best to assist in rescheduling and assisting those in need of treatments. We appreciate your patience.
Kind Regards - Caryn

13/10/2025

Veteran Health Week | 13–20 October

This week, we stand with the nation in recognising the courage, resilience, and well-being of the men and women who have served - our Australian veterans.

At Premium Physio & Health, we’re committed to making high-quality, personalised care accessible to those in our community who’ve served. From initial consultation to ongoing treatments, we are proud to help eligible veterans access physiotherapy and support tailored to their needs. You’ve served our country, now it’s our turn to serve you with care that’s ongoing, compassionate, and easy to reach.

With Respect,
Caryn and the Team at Premium Physio & Health

01/10/2025

"Frozen Shoulder" is an inflammatory condition which causes fibrosis of the glenohumeral shoulder joint capsule, progressing to gradual stiffness and restriction of the shoulder joint range of movement.

The onset can occur without an attributable reason, or it can result from a known cause, a surgical event, or a predisposing factor.

Check out our blog to learn more or make an appointment!
https://www.premiumphysioandhealth.com.au/post/the-cold-hard-facts-of-frozen-shoulder

14/09/2025

Premium Physio & Health welcomes Belinda Denniss owner of INK Exercise Physiology to the clinic! A huge asset to our team!

11/09/2025

🤲A CONVERSATION CAN CHANGE A LIFE! 🙏
R U OK Day - Start a conversation with those who may be struggling with life. Nine in ten Australians report feeling grateful, supported and cared for when someone genuinely asks them if they're OK - and that’s a good reason to give it a go. You might even be having these conversations already without realising..

You don't need to be an expert to reach out - just a good friend and a great listener.
Use these four steps and have a conversation that could change a life:
1. Ask R U OK?
2. Listen
3. Encourage action
4. Check in
Don't just post it DO IT!

Address

167 Duffield Road
Kallangur, QLD
4503

Opening Hours

Monday	8am - 4pm
Tuesday	8am - 4pm
Wednesday	8am - 4pm
Thursday	8am - 4pm
Friday	8am - 2pm

Website

http://premiumphysioandhealth.com.au/

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