20/04/2026
What is Rotator Cuff Injury?
Rotator cuff injuries are a frequent cause of shoulder pain, often seen in older adults as well as people who are regularly active. These injuries can range from minor strains through to partial or full tears of the rotator cuff tendons.
Typical symptoms include shoulder pain, weakness, and a decreased range of motion, which can make everyday tasks like lifting or reaching overhead more difficult.
Management will depend on factors such as the person’s age, activity levels, and how severe the injury is. This can involve conservative approaches like exercise and manual therapy, while more significant injuries may require surgical intervention.
How can an Osteopath help with rotator cuff injury?
An osteopath can help manage a rotator cuff injury by using hands-on techniques to reduce muscle tension, improve joint mobility, and support the healing process. They also prescribe targeted exercises to strengthen the shoulder and improve function, while addressing contributing factors like posture and movement patterns to help prevent recurrence.
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