Elise Ottaway Coaching

Elise Ottaway Coaching Fast-tracking wellness entrepreneurs on their journey to aligned success. Connect. Align. Succeed.

Balancing Bodies is here to educate and empower you to ๐ฟ๐‘‚๐‘‰๐ธ, ๐‘๐‘‚๐‘ˆ๐‘…๐ผ๐‘†๐ป & ๐‘๐‘ˆ๐‘…๐‘‡๐‘ˆ๐‘…๐ธ yourself through yoga, food, movement and fulfilment. Feel safe, supported and empowered to create the healthiest version of you so you can feel your best now and for years to come.

โ˜ฝ ๐”น๐”น ๐•„๐•–๐•ž๐•“๐•–๐•ฃ๐•ค
โ˜ฝ โ„๐•–๐•”๐•š๐•ก๐•– ๐”น๐• ๐• ๐•œ
โ˜ฝ ๐•๐• ๐•˜๐•’ ๐•’๐•Ÿ๐•• ๐”ฝ๐•š๐•ฅ๐•Ÿ๐•–๐•ค๐•ค
โ˜ฝ ๐•Ž๐•–๐•๐•๐•Ÿ๐•–๐•ค๐•ค ๐•”๐• ๐•’๐•”๐•™๐•š๐•Ÿ๐•˜

08/11/2025

This week marks 9 years at Byron Yoga Centre โ€” nearly a decade of sharing, learning, laughing, and growing in one of the most special communities Iโ€™ve ever known.

When I first began, I could never have imagined the depth of connection, joy, and purpose this place would bring into my life. Over the years, Iโ€™ve had the honour of guiding somewhere over 400 retreats (wild!) - each one filled with its own magic, breakthroughs, and stories Iโ€™ll always carry with me.

One of the greatest gifts has been the people. Iโ€™ve worked alongside some truly incredible humans, many who started as coworkers and have become lifetime friends. And just as special are the guests who arrived as strangers and left as friends. Holding space together, sharing stories, sitting in stillness, laughing over meals - these moments Iโ€™ll treasure forever.

With 9 years of footage of this place, this is only skimming the surface of the moments and people I hold close.

Hereโ€™s to the journey so far and to whatever beauty comes next.

The full moon setting over a quiet and peaceful beach as the sun rises has to be one of my favourite things ๐Ÿซถ๐Ÿผ
06/11/2025

The full moon setting over a quiet and peaceful beach as the sun rises has to be one of my favourite things ๐Ÿซถ๐Ÿผ

I got asked to take photos for a week, but walked away with so much more. My heart is full. The Jillaroo School Of The H...
06/10/2025

I got asked to take photos for a week, but walked away with so much more.

My heart is full. The Jillaroo School Of The Heart, and these beautiful women have filled my heart in ways that I canโ€™t even explain.

Thank you .parker07 for bringing this experience to life.

๐Ÿ™๐Ÿผ๐Ÿ™๐Ÿผ๐Ÿ™๐Ÿผ

Lately, Iโ€™ll be honest, Iโ€™ve felt overwhelmed. Life has been big, messy, and a lot to hold. And thatโ€™s okay.What itโ€™s re...
25/08/2025

Lately, Iโ€™ll be honest, Iโ€™ve felt overwhelmed. Life has been big, messy, and a lot to hold. And thatโ€™s okay.

What itโ€™s reminded me though, is just how important it is to have the right people around you - the ones who lift you when youโ€™re heavy, steer you back on your path when youโ€™ve wandered off, and remind you of what you canโ€™t see in the foggiest of moments.

If you donโ€™t have those people yet, go out and find them. Truly. You deserve to be surrounded by energy that supports and expands you.

This is exactly what I do. Iโ€™ve walked through these very moments myself, and each time Iโ€™ve learnt (and continue to learn) what it means to be guided back to myself. And now, itโ€™s what I hold space for in others - to remember who they are, even in the seasons where it feels hard to see clearly.

Because none of us are meant to do this alone.

๐Ÿ“ท

If AI feels overwhelming or a bit scary, itโ€™s time to take a look at things from a different perspective. AI is a tool, ...
12/08/2025

If AI feels overwhelming or a bit scary, itโ€™s time to take a look at things from a different perspective. AI is a tool, not a threat. Yes, it has real-world implications, including environmental impact. But ignoring it doesnโ€™t change that. What does change things is how we choose to engage with it.

With intention. With awareness. With creativity.

Thatโ€™s why I created AI For Soul-Led Entrepreneurs - so that you can work with AI in a way that matches your creativity, values, and energyโ€ฆ while still getting incredible results.

Inside, I take you from the spark of an idea to a ready-to-sell product, with ease.
And yesโ€ฆ the prompts alone will save you hours.

$27 for a short time (usually $57). Link in bio.

When I started exploring AI for my business, I wanted something so specific, something that didnโ€™t exist.A guide that wo...
12/08/2025

When I started exploring AI for my business, I wanted something so specific, something that didnโ€™t exist.

A guide that would take me from absolutely nothingโ€ฆ to a product or program I could launchโ€ฆ in a way that felt authentic, soul-led, and light. Instead, I found bits and pieces everywhere. Some useful, most overwhelming.

So I did it the long way - testing, refining, making mistakes, learning what worked. Now itโ€™s all in one place for you...

AI For Soul-Led Entrepreneurs is the full step-by-step roadmap I wish Iโ€™d had - PLUS 15 AI prompts that will change the way you work forever.

Special launch: $27 (usually $57). Link in bio.

If your brand still doesnโ€™t feel quite rightโ€ฆ even after the rebrands, the mood boards, and the hours spent tweaking you...
07/08/2025

If your brand still doesnโ€™t feel quite rightโ€ฆ even after the rebrands, the mood boards, and the hours spent tweaking your IG bio โ€” itโ€™s probably not a design issue.
Itโ€™s a nervous system one.

When we donโ€™t feel safe to be fully seen, we subconsciously hold back. We hide behind our work. We water things down. We overthink it all.

The truth? Your brand starts with you โ€” your essence, your energy, your story.

Thatโ€™s why I weave nervous system work and intuitive mentorship into everything I do โ€” whether itโ€™s Brand Alchemy, Being Seen 101, or a soul-led shoot that captures who you really are.

Because when you feel safe to be seen, your business naturally becomes magnetic.

Letโ€™s build a brand that feels like home.

And you better believe I have a good time doing it... ๐Ÿ˜…
03/08/2025

And you better believe I have a good time doing it... ๐Ÿ˜…















This is exactly what we do inside Brand Alchemy, and if youโ€™re just starting out or feeling a little stuck in visibility...
01/08/2025

This is exactly what we do inside Brand Alchemy, and if youโ€™re just starting out or feeling a little stuck in visibility, Being Seen 101 is the perfect place to land.

When youโ€™re ready, I also offer personalised brand shoots that reflect the depth, soul, and power of the woman behind the work.

No cookie-cutter strategy. No faking it.
Just you, fully seen and building from there.

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Kangaroo Point, QLD

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Balancing Bodies

Balancing Bodies is here to create a healthier and happier community by sharing, educating and empowering others to live a wholesome, holistic and loving life.... To strive to provide the inspiration to BREATHE, BELIEVE and ACHIEVE perfect harmony between the mind, body and spirit.