Elise Ottaway Coaching

Elise Ottaway Coaching Fast-tracking wellness entrepreneurs on their journey to aligned success. Connect. Align. Succeed.

Balancing Bodies is here to educate and empower you to 𝐿𝑂𝑉𝐸, 𝑁𝑂𝑈𝑅𝐼𝑆𝐻 & 𝑁𝑈𝑅𝑇𝑈𝑅𝐸 yourself through yoga, food, movement and fulfilment. Feel safe, supported and empowered to create the healthiest version of you so you can feel your best now and for years to come.

☽ 𝔹𝔹 𝕄𝕖𝕞𝕓𝕖𝕣𝕤
☽ ℝ𝕖𝕔𝕚𝕡𝕖 𝔹𝕠𝕠𝕜
☽ 𝕐𝕠𝕘𝕒 𝕒𝕟𝕕 𝔽𝕚𝕥𝕟𝕖𝕤𝕤
☽ 𝕎𝕖𝕝𝕝𝕟𝕖𝕤𝕤 𝕔𝕠𝕒𝕔𝕙𝕚𝕟𝕘

Yesterday was my last yoga class of the year, and not only did my last class of the year get to be on the first .shakas ...
21/12/2025

Yesterday was my last yoga class of the year, and not only did my last class of the year get to be on the first .shakas Byron Bay Surf Retreat at the beautiful , but it also left my heart totally full.

Grateful for all the people I’ve had the privilege of sharing this practice with this year, across so many different spaces. From all the different retreat guests who came from far and wide and meet me on the mat ready to explore themselves and this practice, to my private clients who opened themselves up to be held and supported. And to my regular students who showed up week after week and journeyed through this whole year with me - each class with every student has meant a lot to me.

After ten years of teaching, there isn’t a day that goes by where I’m not grateful that this is what I get to do. Sharing this practice still feels so special, and I’m constantly reminded of how much it can support and change lives, often in the most simple but powerful ways.

From my heart to yours, thank you for being part of this year with me. I can’t wait to be back on the mat together in 2026 🤍

08/11/2025

This week marks 9 years at Byron Yoga Centre — nearly a decade of sharing, learning, laughing, and growing in one of the most special communities I’ve ever known.

When I first began, I could never have imagined the depth of connection, joy, and purpose this place would bring into my life. Over the years, I’ve had the honour of guiding somewhere over 400 retreats (wild!) - each one filled with its own magic, breakthroughs, and stories I’ll always carry with me.

One of the greatest gifts has been the people. I’ve worked alongside some truly incredible humans, many who started as coworkers and have become lifetime friends. And just as special are the guests who arrived as strangers and left as friends. Holding space together, sharing stories, sitting in stillness, laughing over meals - these moments I’ll treasure forever.

With 9 years of footage of this place, this is only skimming the surface of the moments and people I hold close.

Here’s to the journey so far and to whatever beauty comes next.

The full moon setting over a quiet and peaceful beach as the sun rises has to be one of my favourite things 🫶🏼
06/11/2025

The full moon setting over a quiet and peaceful beach as the sun rises has to be one of my favourite things 🫶🏼

I got asked to take photos for a week, but walked away with so much more. My heart is full. The Jillaroo School Of The H...
06/10/2025

I got asked to take photos for a week, but walked away with so much more.

My heart is full. The Jillaroo School Of The Heart, and these beautiful women have filled my heart in ways that I can’t even explain.

Thank you .parker07 for bringing this experience to life.

🙏🏼🙏🏼🙏🏼

Lately, I’ll be honest, I’ve felt overwhelmed. Life has been big, messy, and a lot to hold. And that’s okay.What it’s re...
25/08/2025

Lately, I’ll be honest, I’ve felt overwhelmed. Life has been big, messy, and a lot to hold. And that’s okay.

What it’s reminded me though, is just how important it is to have the right people around you - the ones who lift you when you’re heavy, steer you back on your path when you’ve wandered off, and remind you of what you can’t see in the foggiest of moments.

If you don’t have those people yet, go out and find them. Truly. You deserve to be surrounded by energy that supports and expands you.

This is exactly what I do. I’ve walked through these very moments myself, and each time I’ve learnt (and continue to learn) what it means to be guided back to myself. And now, it’s what I hold space for in others - to remember who they are, even in the seasons where it feels hard to see clearly.

Because none of us are meant to do this alone.

📷

If AI feels overwhelming or a bit scary, it’s time to take a look at things from a different perspective. AI is a tool, ...
12/08/2025

If AI feels overwhelming or a bit scary, it’s time to take a look at things from a different perspective. AI is a tool, not a threat. Yes, it has real-world implications, including environmental impact. But ignoring it doesn’t change that. What does change things is how we choose to engage with it.

With intention. With awareness. With creativity.

That’s why I created AI For Soul-Led Entrepreneurs - so that you can work with AI in a way that matches your creativity, values, and energy… while still getting incredible results.

Inside, I take you from the spark of an idea to a ready-to-sell product, with ease.
And yes… the prompts alone will save you hours.

$27 for a short time (usually $57). Link in bio.

When I started exploring AI for my business, I wanted something so specific, something that didn’t exist.A guide that wo...
12/08/2025

When I started exploring AI for my business, I wanted something so specific, something that didn’t exist.

A guide that would take me from absolutely nothing… to a product or program I could launch… in a way that felt authentic, soul-led, and light. Instead, I found bits and pieces everywhere. Some useful, most overwhelming.

So I did it the long way - testing, refining, making mistakes, learning what worked. Now it’s all in one place for you...

AI For Soul-Led Entrepreneurs is the full step-by-step roadmap I wish I’d had - PLUS 15 AI prompts that will change the way you work forever.

Special launch: $27 (usually $57). Link in bio.

If your brand still doesn’t feel quite right… even after the rebrands, the mood boards, and the hours spent tweaking you...
07/08/2025

If your brand still doesn’t feel quite right… even after the rebrands, the mood boards, and the hours spent tweaking your IG bio — it’s probably not a design issue.
It’s a nervous system one.

When we don’t feel safe to be fully seen, we subconsciously hold back. We hide behind our work. We water things down. We overthink it all.

The truth? Your brand starts with you — your essence, your energy, your story.

That’s why I weave nervous system work and intuitive mentorship into everything I do — whether it’s Brand Alchemy, Being Seen 101, or a soul-led shoot that captures who you really are.

Because when you feel safe to be seen, your business naturally becomes magnetic.

Let’s build a brand that feels like home.

And you better believe I have a good time doing it... 😅
03/08/2025

And you better believe I have a good time doing it... 😅















This is exactly what we do inside Brand Alchemy, and if you’re just starting out or feeling a little stuck in visibility...
01/08/2025

This is exactly what we do inside Brand Alchemy, and if you’re just starting out or feeling a little stuck in visibility, Being Seen 101 is the perfect place to land.

When you’re ready, I also offer personalised brand shoots that reflect the depth, soul, and power of the woman behind the work.

No cookie-cutter strategy. No faking it.
Just you, fully seen and building from there.

I still teach yoga.I still host retreats.I still guide people through deep transformation.And that work continues to sha...
11/07/2025

I still teach yoga.
I still host retreats.
I still guide people through deep transformation.

And that work continues to shape how I serve today.

Because when you’ve sat in sacred spaces with hundreds of people,
Watched them unravel, soften, come home to themselves—
You realise how little we actually need to be “fixed”…
And how deeply we need to be seen.

This is why I don’t separate the inner from the outer in my work.
Whether we’re in a creative session or a retreat circle—
It’s all about energetic clarity, deep safety, and truthful expression.

Because your brand, like your body, holds memory.
And when we clear the noise, your truth rises.

Soft. Strong. Unmistakably you.

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Kangaroo Point, QLD

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Balancing Bodies

Balancing Bodies is here to create a healthier and happier community by sharing, educating and empowering others to live a wholesome, holistic and loving life.... To strive to provide the inspiration to BREATHE, BELIEVE and ACHIEVE perfect harmony between the mind, body and spirit.