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Tuesday 6:45pm - 7pm Wednesday 6:45pm - 7pm Saturday 8:30am - 10am

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Meditate with Lana

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Australia
Kapunda, SA
Meditate with Lana

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Connecting into your Mind, Body & Soul through holistic well-being practice ✨️
Weekly Meditation & Yoga Sessions 🧘‍♀️
Feminine Embodiment Coach🩷
Qualified Meditation, Reiki & Yoga & Somatic Facilitator 🙏
Women's Circles 🌹Empowering Women

06/12/2025

Last night I held my last Full 🌕 Moon Women's gathering for 2025 and it was magical ✨

Thank you to the beautiful women who shared last night with me x

Thank you to also to all the amazing incredible women who have journeyed with me throughout 2025 my heart is full 🪻✨

I have only two more sessions until I take some time off to be with my beautiful family .

Wednesday 10th Dec, 6.45, Sound bowls and meditation
Wednesday 17th Dec, 6.45, Sound bowls and meditation
Bookings essential xx

🌸I am very much looking forward to 2026 and what it has to bring, seeing and meeting new souls & beautiful faces. 🌸

🌼New offerings, Gatherings, events and products🌼

Take care, be kind to yourself and remember to love yourself hard.

With love,

Meditate With Lana
White Lotus Well-being

29/11/2025

Hello beautiful souls

A little update on available Sessions before I take a small break over the Christmas period with my beautiful little family.

FULL MOON WOMENS GATHERING
Friday 5th Dec, 6.30pm, $35
Only 3 spots left

WEEKELY SESSIONS

TUESDAY NIGHT Yoga & Meditation, 6.45pm, $25

2nd Dec
9th Dec

WEDNESDAY NIGHT Sound Bowls & Meditation, 6.45pm $25

3rd Dec
10th Dec
17th Dec

PRIVATE SESSION Availability
Monday 15th Dec
Thursday 18th Dec

All sessions, bookings and payment upon booking is required ✨️🙏

I will be closing the studio from
Monday 22nd December. Re opening early January 2026, with some new changes and new available Sessions.

With Love
Lana x x

20/11/2025

Unwind, balance, and re align before the festive season begins ✨️

I have a few Reiki Sessions available.

1hr Reiki, $75
Or
1 1/2 Reiki & Meditation $90

Dates available

Monday 24th Nov, 6.45pm
Thursday 27th Nov, 6.45pm

Thursday 4th Dec, 6.45pm
Monday 15th Dec, 6.45pm

Please send me a private message to book

X x.

18/11/2025

Please send me a private message to book

X x

16/11/2025

My last event, and the last full moon for 2025 🌚💛

Full Moon Womens Gathering
Friday 5th December
6.30pm, $35 pp

Meditation
Grounding
Connection
Sound Bowls
Breathwork
Full moon DIY to take home
Journalling, bring your own journal
Herbal tea
Full moon Nibbles

I am so looking forward to this x x

Please send me a private message for bookings or more info

Love,
Lana x

13/11/2025

Hello beautiful people x x

Just a small update on available sessions ✨️

Tuesday 18th Nov- Gentle Yoga & Meditation
6.45pm, $25
I have 4 spots available
No experience needed, suitable for beginners.
A beautiful guided & Gentle Yoga session followed by a meditation ro connect you into your mind & Body.

Wednesday 18th Nov
NO SESSION

Looking forward to seeing you
With love,
Lana 🤍 🪷

11/11/2025

As the end of the year is beginning to come closer, I have limited Private Sessions Available.
These private sessions can be either

1hr Private Reiki (with a Meditation Session as an add on for extra)

1hr Private Yoga & Meditation Session

1hr Private Meditation Session

Availability is below, if one of these dates are yours please send me a msg ✨️🤍🪷

Thursday 27th Dec 6.30pm
Thursday 4th Dec 6.30pm
Thursday 11th Dec 6.30pm
Friday 19th Dec 6.30pm

Bookings Essential x

02/11/2025

Happy Sunday Wonderful Souls!

A quick update on what times & availability- I have over the next couple of weeks.

Tuesday 4th Nov
NO SESSION RUNNING

Wednesday 5th Nov
NO SESSION RUNNING

Tuesday 11th Nov, 6.45pm
Gentle Yoga & Guided Meditation
No experience needed.
$25.00
Bookings Essential

Wednesday 12th Nov, 6.45pm
Sound Bowls & Guided Relaxation Meditation
4 spots left
$25.00
Bookings Essential

Thursday 20th Nov, 6.45pm
New Moon Gathering
6x spots left
$25.00
Bookings Essential

I am so looking forward to sharing my space with you!

With Love
Lana 🤍🪷

28/10/2025

Tonight ~ 6.45pm $25

End your day with a beautiful session of Sound Bowls, followed by a restorative Meditation.

Bookings Essential x.x

With love
Lana 🤍🪷

26/10/2025

I am now introducing beautiful sound bowls to our meditation session. To enhance your connection into your mind & body through the frequency of sound.

Relax, Unwind, Re Align, and take some time out for yourself.

Weekly @6.45pm every Wednesday night, $25.00

With Love
Lana 🤍🪷

13/10/2025

Tuesday nights Restorative Yoga and Meditation Session

🌼Spring & Summer special 🌼

I am offering my weekly yoga and meditation sessions for $25.00.

1.5hr of Gentle Movement, Breathwork Followed by a guided Meditation and Herbal Tea x

Restorative is a gentle and nuturing style of yoga that focuses on deep relaxation and rest. It's a beautiful way to re align and connect you into your body through soft movement, helping to bring balance and a sense of calm and well-being.

Incorporating meditation and Breathwork into this session, it allows your mind and body to find stillness and restore.

All sessions are beginner friendly, no experience is needed. You move to your own body with love and respect.

I provide everything in my studio for you. You just need to bring yourself 💜

-remember how important taking time out for you is-

With Love
Lana 🤍🪷

Address

Kapunda, SA
5373

Opening Hours

Tuesday	6:45pm - 7pm
Wednesday	6:45pm - 7pm
Saturday	8:30am - 10am

Website

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