Meditate with Lana

11/11/2025

As the end of the year is beginning to come closer, I have limited Private Sessions Available.
These private sessions can be either

1hr Private Reiki (with a Meditation Session as an add on for extra)

1hr Private Yoga & Meditation Session

1hr Private Meditation Session

Availability is below, if one of these dates are yours please send me a msg ✨️🤍🪷

Thursday 27th Dec 6.30pm
Thursday 4th Dec 6.30pm
Thursday 11th Dec 6.30pm
Friday 19th Dec 6.30pm

Bookings Essential x

10/11/2025

08/11/2025

&

Are excited to bring you this amazing Event!

MOVE ~ ALIGN ~ CONNECT ~ NOURISH

Please see poster for event details.
Limited spaces available for this event.

Please note that bookings and a deposit are essential to secure your booking.

With love,
Lana, Kylie & Helen.

03/11/2025

New Moon Gathering 🌙💛

Thursday 20th November @ 6.45pm

$25.00

White Lotus Well-being Studio

🤍 Breathwork
🤍Journalling
🤍Sound Bowls
🤍 Meditation
🤍Women connecting

Followed by herbal tea.

A time for you to, Pause, Take a breath & Re Align.

Bookings are essential x

With love
Lana 🤍🪷

02/11/2025

Happy Sunday Wonderful Souls!

A quick update on what times & availability- I have over the next couple of weeks.

Tuesday 4th Nov
NO SESSION RUNNING

Wednesday 5th Nov
NO SESSION RUNNING

Tuesday 11th Nov, 6.45pm
Gentle Yoga & Guided Meditation
No experience needed.
$25.00
Bookings Essential

Wednesday 12th Nov, 6.45pm
Sound Bowls & Guided Relaxation Meditation
4 spots left
$25.00
Bookings Essential

Thursday 20th Nov, 6.45pm
New Moon Gathering
6x spots left
$25.00
Bookings Essential

I am so looking forward to sharing my space with you!

With Love
Lana 🤍🪷

28/10/2025

Tonight ~ 6.45pm $25

End your day with a beautiful session of Sound Bowls, followed by a restorative Meditation.

Bookings Essential x.x

With love
Lana 🤍🪷

26/10/2025

I am now introducing beautiful sound bowls to our meditation session. To enhance your connection into your mind & body through the frequency of sound.

Relax, Unwind, Re Align, and take some time out for yourself.

Weekly @6.45pm every Wednesday night, $25.00

With Love
Lana 🤍🪷

21/10/2025

Excited to be collaborating with Lana and Kylie for this event. Tickets available now bookings essential 🩷

15/10/2025

Kapunda Strength Studio The Mystical Mind & Meditate with Lana & 2b_nourished

Are excited to bring you this amazing Event!

MOVE ~ ALIGN ~ CONNECT ~ NOURISH

Please see poster for event details.
Limited spaces available for this event.

Please note that bookings and a deposit are essential to secure your booking.

With love,
Lana, Kylie & Helen.

13/10/2025

Tuesday nights Restorative Yoga and Meditation Session

🌼Spring & Summer special 🌼

I am offering my weekly yoga and meditation sessions for $25.00.

1.5hr of Gentle Movement, Breathwork Followed by a guided Meditation and Herbal Tea x

Restorative is a gentle and nuturing style of yoga that focuses on deep relaxation and rest. It's a beautiful way to re align and connect you into your body through soft movement, helping to bring balance and a sense of calm and well-being.

Incorporating meditation and Breathwork into this session, it allows your mind and body to find stillness and restore.

All sessions are beginner friendly, no experience is needed. You move to your own body with love and respect.

I provide everything in my studio for you. You just need to bring yourself 💜

-remember how important taking time out for you is-

With Love
Lana 🤍🪷