30/11/2025
🎄 Feeling like the Christmas Gringe when you should feel like Jolly Santa 🧑🎄 🎅
This time of year should be full of joy… but it can also bring stress, tight shoulders, headaches, poor sleep, and feeling completely drained.
If you’re running on empty, your body is telling you it needs a reset — and Bowen Therapy can help.
✨ Gentle
✨ Relaxing
✨ Restorative
✨ Perfect for calming the nervous system during the busiest time of year
A Bowen session can help you:
✔ Reduce tension
✔ Ease aches and pains
✔ Improve sleep
✔ Support your body through the festive stress
✔ Feel more grounded and balanced heading into Christmas
Don’t wait until you’re overwhelmed — book now and give yourself the care you deserve.
Your body (and your Christmas spirit!) will thank you.
Some spots left this week
Monday 1st December
11.00am
4.00pm
5.00pm
6.00pm (need to contact me)
Friday 5th December
11.00am
12.00pm
Janine