http://www.joyrevolution.com.au/

Joy Revolution, Waratah Holistic Health Clinic, 82 Waratah Street, Katoomba (2026)

28/11/2023

Time for a new chapter
I've been very happy in this beautiful space at The Waratah Holistic Health Clinic
But I've decided to change focus for a while to Portrait Photography

So although I'm still available for help with Coaching and Mind-Body Medicine I'll be spending most of my time transforming how people feel about themselves through the lens instead

I am so grateful to the wonderful people at The Holistic Centre for making me feel so welcome and I hope to return one day 😊

08/11/2023

For ladies who want to achieve something in 2024
As the year comes to a close
Let’s dive in together!
I will help you see how to achieve step by step your intentions for the coming year
We will see where your current energy is being used and how to channel it toward your dream for the future
I will show you how to overcome obstacles and make the changes needed to transform your life

You will walk away with a clear vision and roadmap to prosper, achieve and become in 2024

Includes a fun vision board creating activity, a life and energy audit and bespoke action plan tailored to your specific goals and desired outcome in a beautiful setting
November 21st 10am- 1pm
Investment only $79
To book just message me
Don’t delay as places for this one are limited to just 4

08/11/2023

A big thanks to the lovely lady who nominated me for the Women with Altitude Purpose Driven Business Award!

It's always a pleasure to be recognised for the heart and soul you put into something to make it meaningful for others. I certainly am purpose driven in this quest to help other women transform their lives and achieve what they believe to be impossible!

Like the Overcoming The Odds Business Award I was nominated for earlier in the year I won't be continuing through to application. Due to personal commitments and so many pans in the fire at the moment it's a time to be very intentional with my time and energy. Being a Coach, means also Coaching oneself, and at the moment I need rest, self care and to focus on some very specific goals I've set myself. A predicament as we come closer to another year's end I know many of you share.

But it's lovely to be nominated! Thank you! 😍

03/11/2023

It's a journey that's SO worth it

Who wants to be free? 🌼

Credit

01/11/2023

"She has the ability to train others in the lessons she's learned"

And Wow has the last few years been full of lessons!

Like how to transform my/your mindset, rewire my/your brain through neuroplasticity and change my/your life regardless of your circumstances

How to survive multiple complex traumas and heal using somatic practices, mindfulness, grounding and breathwork

How to regulate my/your emotions and reset my/your nervous system

How to manage stress, overwhelm, anxiety and burnout

How to gain the confidence to do all of the above 😉

And how to teach my children, my greatest Blessing and Inspiration, to do each one 🤸

So if you're ready to risk a little a gain a lot
Contact me for a free mini session about any topic of your choice

Erin 🦋

30/10/2023

Would you like to release the experiences of the past that are holding you back?

In a small safe group you will learn somatic exercises to do at home to work directly with your nervous system to gently release the mind-body effects of trauma

We will together rewire and rebalance your nervous system to cultivate a sense of calm and safety in your mind and body

Talking therapy definitely has it's place
Though you may have like I did experience it either not working or actually causing compounded trauma through re-telling the experience
That's why in this program I will never ask you to recount your trauma

As someone who has experienced PTSD and CPTSD and is now a Transformation Coach and Mind-Body Medicine Practitioner I know the value of working trauma stored in our mind and bodies and imprinted on our nervous system
I've healed and you can too
This is something I never learnt in my Nursing degree or working in traditional healthcare
But I believe it is the most important thing we as humans can learn
How to heal ourselves

The enhanced connection through somatic exercises will help you to reintegrate your mind and body, rewire your flight/flight and rest/repair and support you into moving into a state of being where you know you are safe

Tuesdays at 11.30am -12.30pm
Waratah Holistic Health Clinic
82 Waratah Street
Katoomba
6 Week Healing Journey only $210
or Casual $40 per session

Bookings essential
To book just message me
If you would like to do this work but feel a group session is not for you or cannot attend in person just contact me for details about individual sessions
Erin x

Benefits:
*Relieves intrusive thoughts and triggers
*Works on the layers beneath your verbal and conscious awareness
*Builds an integrated safer relationship with your body
*Builds a sense of safety and present moment
*Builds a sense of groundedness which can help ease feelings of dissociation
*Helps release the imprint of trauma in the body
*Gives you back self agency and control

30/10/2023

Australian Ladies in Business Initiative Awards Night 💜

Awesome night with some phenomenal women!
Lots of laughs, teary speeches and good vibes
Such a beautiful event on the harbour dreamed up and run by the amazing Kylie King
What an wonderful way to celebrate women in business 👏

30/10/2023

Australian Ladies in Business Initiative Awards Night 💜

Awesome night with some phenomenal women!
Lots of laughs, teary speeches and good vibes
Such a beautiful event on the harbour dreamed up and run by the amazing Kylie King
What an wonderful way to celebrate women in business 👏

28/10/2023

We all get overwhelmed or stuck sometimes unsure how to make our dreams a reality
Don't let this get in your way
Positive change is always possible!

Book in a call with me today and find out how I can help you move forward

27/10/2023

Busy week this week! 🌟

💫 Podcast interview

💫 Alibi Business Awards dinner

💫 Networking meeting

💫 Launching my new Mindfulness group

Joy Revolution

28/11/2023

08/11/2023

08/11/2023

03/11/2023

01/11/2023

30/10/2023

30/10/2023

30/10/2023

28/10/2023

27/10/2023

Address

Website

Alerts

Contact The Practice

Shortcuts

Share

Category