Lumiére Natural Therapies

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Wanted to share some exciting news 🥳 a friend of mine is opening a new psychology practice in Katoomba. Michelle is kind...
02/11/2025

Wanted to share some exciting news 🥳 a friend of mine is opening a new psychology practice in Katoomba. Michelle is kind, caring and has exceptional understanding of the human being and has a holistic person-centred approach, she brings a wealth of knowledge and experience working across many fields of mental health, including trauma, neurodivergence, community building etc.
A little excerpt from her website
https://www.gettingbetter.com.au/
“Therapy and reflective support for adults and young people aged 16 and over.
Collaborative, trauma-aware, and neuroaffirming care for parents, carers, teachers, educators - or for anyone wanting space to pause, make sense of what’s happening, and reconnect with what matters.”
Get in touch with her if you or someone you know needs a little extra support.
Therapy changes lives! I can vouch for that ♥️
Rach

01/10/2025

I am in the process of compiling information for a presentation which I plan to present to an audience of medical doctors, psychiatrists & mental health workers etc. It is specifically around how we can help people suffering from mental illness in preventing su***de.
My take on it will be how Reiki can help people learn self soothing, sensory modulation, reduce stress and anxiety, self empowerment etc.
If I have ever treated you and you would like to be part of this study by filling out a survey of your experience with Reiki please let me know.
Really excited about this opportunity. It’s something I am so passionate about, and plan to make it my life’s mission to see Reiki accepted more mainstream in healthcare, especially when it comes to helping those with mental illness.
Thanks,
Rach ♥️

🌀 🥰
21/09/2025

🌀 🥰

Who made the world?Who made the swan, and the black bear?Who made the grasshopper?This grasshopper, I mean-the one who h...
17/09/2025

Who made the world?
Who made the swan, and the black bear?
Who made the grasshopper?
This grasshopper, I mean-
the one who has flung herself out of the grass,
the one who is eating sugar out of my hand,
who is moving her jaws back and forth instead of up and down-
who is gazing around with her enormous and complicated eyes.
Now she lifts her pale forearms and thoroughly washes her face.
Now she snaps her wings open, and floats away.
I don't know exactly what a prayer is.
I do know how to pay attention, how to fall down
into the grass, how to kneel in the grass,
how to be idle and blessed, how to stroll through the fields,
which is what I have been doing all day.
Tell me, what else should I have done?
Doesn't everything die at last, and too soon?
Tell me, what is it you plan to do
With your one wild and precious life?

Written by Mary Oliver

Today is world su***de prevention day. I think it's important to remember how fragile we all are at certain times, and t...
10/09/2025

Today is world su***de prevention day. I think it's important to remember how fragile we all are at certain times, and to remember the importance of just being there for someone in a time of need. Just to let them know they arent alone and to validate their very real and painful feelings. Ten minutes of your time could save their life ♥️

I hope all your bubbles are filled with magic, and your coffee is topped with delicious froth. I was reminded of this b...
03/09/2025

I hope all your bubbles are filled with magic, and your coffee is topped with delicious froth.

I was reminded of this beautiful little quote today, written by writer and poet Adam Lindsay Gordon.

♥️

On ChildrenAnd a woman who held a babe against her bosom said, Speak to us of Children. And he said: Your childr...
26/08/2025

On Children

And a woman who held a babe against her bosom said, Speak to us of Children.
And he said:
Your children are not your children.
They are the sons and daughters of Life’s longing for itself.
They come through you but not from you,
And though they are with you yet they belong not to you.

You may give them your love but not your thoughts,
For they have their own thoughts.
You may house their bodies but not their souls,
For their souls dwell in the house of tomorrow, which you cannot visit, not even in your dreams.
You may strive to be like them, but seek not to make them like you.
For life goes not backward nor tarries with yesterday.
You are the bows from which your children as living arrows are sent forth.
The archer sees the mark upon the path of the infinite, and He bends you with His might that His arrows may go swift and far.
Let your bending in the archer’s hand be for gladness;
For even as He loves the arrow that flies, so He loves also the bow that is stable.

Kahlil Gibran - 1883-1931

Thanks to the American poet Robert Frost for this little quote ~ Its one of my favourites xx
25/08/2025

Thanks to the American poet Robert Frost for this little quote ~ Its one of my favourites xx

Art was one thing that always made sense to me. Not much else did when i was kid. I was never very good at maths or Engl...
24/08/2025

Art was one thing that always made sense to me. Not much else did when i was kid.
I was never very good at maths or English, or science (I had some other stuff going on which seemed to fill up my head space) - reports were often marked as a D or E. A remark from my year 8 English teacher “if Rachael spent as much time studying for her exams as she does incessantly decorating the margins of her exam papers and school diary she could do very well in this subject”.
Lady, I had the best looking school diary known to man… with its pop up pages, origami paper cranes, lolly wrappers made into flowers, random fabrics; velvet and silk, aluminium stars, and the colour! It’s all about the colour 🌈 each page a magical world of its own!

When it came to the subject of art, I always received top marks. It was a way to explore the world and was a way to make sense of it, without limitations. That was attractive to me, it resonated.

Some people see the world in numbers and formulas.
Some people see the world in song.
Some people see the world as dollar signs.
Some people see the world in colours and shapes - I think I’m that person.

It has been said that creativity is just intelligence having fun. I like fun 🤩

Happy creating! 💖💕

Here are a few of my artworks..

Rach x
se

20/08/2025

Love the earth and sun and animals,
Despise riches, give alms to everyone that asks,
Stand up for the stupid and crazy,
Devote your income and labor to others...
And your very flesh shall be a great poem.”
― Walt Whitman

Address

The Carrington Hotel 15-47 Katoomba Street
Katoomba, NSW
2780

Opening Hours

Tuesday 10am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 10am - 5pm
Saturday 9am - 12pm

Telephone

+61405261267

Website

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