JEM Wellness

10/11/2025

Michelle still has appointments available this week for a massage

Wednesday 12th Nov at 10:30am, 12pm, 2:30pm and 5:30pm
Thursday 13th Nov at 9am, 10:30am, 12pm, 2:30pm and 4pm
Friday 14th Nov at 11:30am, 2pm and 3:30pm

You can book online at jemwellness.com.au or call/message us on 0417 855 672 😀

03/11/2025

We often have people come in with pain in their glutes, with referrals down their leg to the knee or ankle. This is often from the piriformis muscle which is a common area that we work on.

Michelle has appointments available this week to help with issues such as this. An appointment can be booked online at jemwellness.com.au or call/ message us on 0417855672

Tues 4th Nov at 9am, 10:30am, 1pm or 2:30pm
Wed 5th Nov at 10:30pm, 4pm or 5:30pm
Thurs 6th Nov at 9am, 12pm or 2:30pm
Fri 7th Nov at 10am

02/11/2025

We have social work services available to the community for FREE!!!!

With a massive thank you to the Keith Golf Club 'Get the Ball Rolling Ambrose Day', they have generously donated the funds raised for the day to enable those in our community to access social work support from Sam or Jo for FREE!!

These funds are limited so if you are in need of support please head to jemwellness.com.au and book in for the service shown below, or you can call/ message us on 0417855672 and we can assist you to make an appointment.

Thank you again to the Keith Golf Club for their very generous donation, which will directly support people in our local community.

02/11/2025

These little monkeys will be taking Jo on leave at the end of Nov, so if you're looking for an appointment with Jo in the next month you can only have:

Tues 4th Nov at 12.30pm
Thurs 6th Nov at 12.30pm

Mon 10th Nov at 11am
Tues 11th Nov at 11am
Wed 12th Nov at 9.30am, 12.30pm or 2pm

If you don't get one of these there's still a few appointments left for Dec 16th to 23rd.

Michelle has opened up her calendar so she's got a lot more availability from Mon to Fri with plenty of late night appointments available as well.

Head to jemwellness.com.au to book online or call/message us on 0417855672.

28/10/2025

When we talk about tension in your upper back these are the muscles we are mainly focusing on. Michelle has been learning all about these muscles and their trigger points that can cause referral pain down into the arms/ hands, or lead to migraines and headaches.

This is a common area that we focus on and Michelle is ready to test out her new knowledge and help loosen these specific trigger points.

There are still some appointments available this week with Michelle which you can book in online, or send us a message on 0417855672 and we can help book you in.

26/10/2025

Massage appointments with Michelle this week are:

Tuesday 28th Oct 9am, 10:30am, 1pm, 2:30pm or 4pm
Wednesday 29th Oct 9am, 10:30am, 12pm, 2:30pm or 4pm
Thursday 30th Oct 9am, 10:30am, 12pm, 2:30pm or 4pm
Friday 31st Oct 10am, 11:30am or 3:30pm

To book online head to jemwellness.com.au or call/message us on 0417 855 672.

Welcome to JEM Wellness!   What once began as a very small massage business has now become a thriving integrated service within our small country town of Keith, SA.At JEM Wellness we provide a wide range of services including Social Work Therapy, Massage Therapy and a limited range of Support Work ...

19/10/2025

Michelle had some time off unwell and is now back on deck with more appointments available than usual. Make some time this week to refuel.

- Monday 20th Oct 10am, 11:30am or 3:30pm
- Tuesday 21st Oct 10:30am, 2:30pm or 4pm
- Wednesday 22nd Oct 9am, 10:30am, 12pm, 2:30pm, 4pm or 5:30pm
- Thursday 23rd Oct 9am or 10:30am

Jo has had a cancellation for Mon at 9.30am but is otherwise booked out for the week.

To book online, head to jemwellness.com.au or call/message us on 0417 855 672.

19/10/2025

Massage appointments available with Michelle this week are:

Monday 20th Oct 10am, 11:30am or 3:30pm
Tuesday 21st Oct 10:30am, 2:30pm or 4pm
Wednesday 22nd Oct 9am, 10:30am, 12pm, 2:30pm, 4pm or 5:30pm
Thursday 23rd Oct 9am or 10:30am

To book online head to jemwellness.com.au or call/message us on 0417 855 672.

Welcome to JEM Wellness!   What once began as a very small massage business has now become a thriving integrated service within our small country town of Keith, SA.At JEM Wellness we provide a wide range of services including Social Work Therapy, Massage Therapy and a limited range of Support Work ...

11/10/2025

There are some big changes coming to JEM hours for all of us!

Michelle will now be available Mon to Fri for both morning and afternoon appointments. She's opened up plenty of after school and work times to help accommodate those who can't get here in normal business hours. Michelle's skill levels are increasing exponentially, so be sure to book in before she's fully qualified at the start of next year to get a fantastic massage at a steal!

Jo will be starting to work an extra half a day on a Thursday afternoon, which will turn into a full Thursday once the school term has finished and swimming lessons are over. Jo has leave booked for the end of Nov / start of Dec for very special visitors, so this will greatly impact availability in the lead up to Christmas.

Sadly, Sam will be reducing his hours to be with us for just one day per week on a Thursday. This is due to a promotion in his other role, which is very exciting for him, and we wish him all the best of luck in this new role.

Appointments have now been opened up online all the way up until Christmas, so head to jemwellness.com.au to get those last appointments of the year booked in.

29/09/2025

Sound on!! It's as easy as this!

Due to some cancellations, Jo and Michelle both still have some appointments left for this week. Head to jemwellness.com.au to book online or call/ message us on 0417855672.

28/09/2025

Massage appointments available with Michelle this week are:

Monday 29th Sept 2:30pm
Tuesday 30th Sept 2:30pm, 4pm and 5:30pm
Friday 3rd Oct 1pm and 2:30pm

To book online head to jemwellness.com.au or call/message us on 0417855672.