Innervation Chiropractic

Innervation Chiropractic Chiropractor

๐Ÿซ€ ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐˜€๐—ฝ๐—ถ๐—ป๐—ฒ ๐—ฑ๐—ผ๐—ฒ๐˜€ ๐—บ๐—ผ๐—ฟ๐—ฒ ๐˜๐—ต๐—ฎ๐—ป ๐—ต๐—ฒ๐—น๐—ฝ ๐˜†๐—ผ๐˜‚ ๐—บ๐—ผ๐˜ƒ๐—ฒ โ€” it plays an important role in how your heart and nervous system function.The...
06/02/2026

๐Ÿซ€ ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐˜€๐—ฝ๐—ถ๐—ป๐—ฒ ๐—ฑ๐—ผ๐—ฒ๐˜€ ๐—บ๐—ผ๐—ฟ๐—ฒ ๐˜๐—ต๐—ฎ๐—ป ๐—ต๐—ฒ๐—น๐—ฝ ๐˜†๐—ผ๐˜‚ ๐—บ๐—ผ๐˜ƒ๐—ฒ โ€” it plays an important role in how your heart and nervous system function.

The spine protects the ๐’๐’†๐’“๐’—๐’๐’–๐’” ๐’”๐’š๐’”๐’•๐’†๐’Ž, which helps regulate heart rate, blood pressure, and circulation. When spinal movement is restricted or posture is compromised, the body can experience added stress โ€” and your heart often feels the effects.

Think of your spine as the communication highway between your brain and body. When that highway is moving well, everything downstream works more efficiently.

Thatโ€™s why spinal health isnโ€™t just about easing aches and pains โ€” itโ€™s about supporting your overall wellbeing, including your heart. ๐Ÿ’™

This month, weโ€™re shining a light on the powerful ๐—ฐ๐—ผ๐—ป๐—ป๐—ฒ๐—ฐ๐˜๐—ถ๐—ผ๐—ป ๐—ฏ๐—ฒ๐˜๐˜„๐—ฒ๐—ฒ๐—ป ๐˜†๐—ผ๐˜‚๐—ฟ ๐˜€๐—ฝ๐—ถ๐—ป๐—ฒ ๐—ฎ๐—ป๐—ฑ ๐—ต๐—ฒ๐—ฎ๐—ฟ๐˜ ๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต โ€” because everything in the body is connected.

โค๏ธ ๐–๐š๐ฒ๐ฌ ๐ญ๐จ ๐’๐ก๐จ๐ฐ ๐˜๐จ๐ฎ๐ซ ๐‡๐ž๐š๐ซ๐ญ ๐’๐จ๐ฆ๐ž ๐‹๐จ๐ฏ๐žHeart health is about more than just what you eat or how often you exerciseโ€”itโ€™s abo...
04/02/2026

โค๏ธ ๐–๐š๐ฒ๐ฌ ๐ญ๐จ ๐’๐ก๐จ๐ฐ ๐˜๐จ๐ฎ๐ซ ๐‡๐ž๐š๐ซ๐ญ ๐’๐จ๐ฆ๐ž ๐‹๐จ๐ฏ๐ž
Heart health is about more than just what you eat or how often you exerciseโ€”itโ€™s about how your whole body functions together.

๐‘จ ๐’‡๐’†๐’˜ ๐’”๐’Š๐’Ž๐’‘๐’๐’† ๐’˜๐’‚๐’š๐’” ๐’•๐’ ๐’”๐’–๐’‘๐’‘๐’๐’“๐’• ๐’š๐’๐’–๐’“ ๐’‰๐’†๐’‚๐’“๐’• ๐’†๐’—๐’†๐’“๐’š ๐’…๐’‚๐’š:
โ€ข Move your body regularly
โ€ข Manage stress and breathe deeply
โ€ข Sit and stand with better posture
โ€ข Support your nervous system
โ€ข Prioritise rest and recovery

Your spine plays a bigger role than many people realise. Good posture and spinal movement help your nervous system work efficiently, which supports circulation, breathing, and overall heart health.

This February, weโ€™re all about small, consistent habits that help your heartโ€”and your bodyโ€”feel their best. ๐Ÿ’œ

โค๏ธ ๐…๐ž๐›๐ซ๐ฎ๐š๐ซ๐ฒ ๐ข๐ฌ ๐‡๐ž๐š๐ซ๐ญ ๐‡๐ž๐š๐ฅ๐ญ๐ก ๐Œ๐จ๐ง๐ญ๐ก โค๏ธWhen we think about heart health, we usually think of diet, exercise, and stressโ€”but...
01/02/2026

โค๏ธ ๐…๐ž๐›๐ซ๐ฎ๐š๐ซ๐ฒ ๐ข๐ฌ ๐‡๐ž๐š๐ซ๐ญ ๐‡๐ž๐š๐ฅ๐ญ๐ก ๐Œ๐จ๐ง๐ญ๐ก โค๏ธ
When we think about heart health, we usually think of diet, exercise, and stressโ€”but thereโ€™s another piece that often gets overlooked: ๐’š๐’๐’–๐’“ ๐’”๐’‘๐’Š๐’๐’† ๐’‚๐’๐’… ๐’‘๐’๐’”๐’•๐’–๐’“๐’†.

Your spine plays a key role in how your nervous system functions, how well you breathe, and how efficiently your body circulates blood. Slouching, tension, and chronic stress can all place extra strain on your bodyโ€”yes, even your heart.

The good news? Small changes can make a big difference. Standing taller, moving more freely, and supporting your nervous system can help your body work the way itโ€™s meant to.

This month, weโ€™re focusing on loving your heart by caring for your spineโ€”and weโ€™ll be sharing simple tips to help you do just that. ๐Ÿ’™
๐˜ฝ๐™š๐™˜๐™–๐™ช๐™จ๐™š ๐™๐™š๐™–๐™ง๐™ฉ ๐™๐™š๐™–๐™ก๐™ฉ๐™ ๐™ž๐™จ ๐™–๐™—๐™ค๐™ช๐™ฉ ๐™ข๐™ค๐™ง๐™š ๐™ฉ๐™๐™–๐™ฃ ๐™ฎ๐™ค๐™ช ๐™ฉ๐™๐™ž๐™ฃ๐™ .

๐Ž๐ง๐ž ๐ฆ๐จ๐ง๐ญ๐ก ๐ข๐ง๐ญ๐จ ๐ญ๐ก๐ž ๐ฒ๐ž๐š๐ซ โ€” ๐ก๐จ๐ฐ ๐š๐ซ๐ž ๐ฒ๐จ๐ฎ๐ซ ๐ก๐ž๐š๐ฅ๐ญ๐ก ๐ก๐š๐›๐ข๐ญ๐ฌ ๐ซ๐ž๐š๐ฅ๐ฅ๐ฒ ๐ ๐จ๐ข๐ง๐ ?Not what you planned perfectly, but what youโ€™ve been a...
30/01/2026

๐Ž๐ง๐ž ๐ฆ๐จ๐ง๐ญ๐ก ๐ข๐ง๐ญ๐จ ๐ญ๐ก๐ž ๐ฒ๐ž๐š๐ซ โ€” ๐ก๐จ๐ฐ ๐š๐ซ๐ž ๐ฒ๐จ๐ฎ๐ซ ๐ก๐ž๐š๐ฅ๐ญ๐ก ๐ก๐š๐›๐ข๐ญ๐ฌ ๐ซ๐ž๐š๐ฅ๐ฅ๐ฒ ๐ ๐จ๐ข๐ง๐ ?
Not what you planned perfectly, but what youโ€™ve been able to maintain.

โœ” Moving your body in ways that feel good
โœ” Supporting your spine through daily movement and awareness
โœ” Creating routines that fit into real life
โœ” Showing up consistently, even on busy days

Health goals arenโ€™t about doing everything at once. Theyโ€™re about building habits you can return to. ๐–๐žโ€™๐ซ๐ž ๐ก๐ž๐ซ๐ž ๐ญ๐จ ๐ฌ๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ ๐ฒ๐จ๐ฎ๐ซ ๐ฃ๐จ๐ฎ๐ซ๐ง๐ž๐ฒ, ๐ก๐ž๐ฅ๐ฉ ๐ฒ๐จ๐ฎ ๐ฌ๐ญ๐š๐ฒ ๐œ๐จ๐ง๐ฌ๐ข๐ฌ๐ญ๐ž๐ง๐ญ, ๐š๐ง๐ ๐ฆ๐š๐ค๐ž ๐ฌ๐ฎ๐ซ๐ž ๐ฒ๐จ๐ฎ๐ซ ๐ฌ๐ฉ๐ข๐ง๐ž ๐š๐ง๐ ๐›๐จ๐๐ฒ ๐š๐ซ๐ž ๐ฌ๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ๐ž๐ ๐š๐ฌ ๐ฒ๐จ๐ฎ๐ซ ๐ ๐จ๐š๐ฅ๐ฌ ๐ž๐ฏ๐จ๐ฅ๐ฏ๐ž ๐ญ๐ก๐ซ๐จ๐ฎ๐ ๐ก๐จ๐ฎ๐ญ ๐ญ๐ก๐ž ๐ฒ๐ž๐š๐ซ. ๐Ÿ’œ

29/01/2026

Quick posture check time ๐Ÿ‘Œ

๐๐ž๐ฐ ๐˜๐ž๐š๐ซ, ๐๐ž๐ฐ ๐’๐ฉ๐ข๐ง๐ž. ๐Ž๐ง๐ž ๐ฌ๐ข๐ฆ๐ฉ๐ฅ๐ž ๐ ๐จ๐š๐ฅ: ๐ข๐ฆ๐ฉ๐ซ๐จ๐ฏ๐ž ๐ฌ๐ฉ๐ข๐ง๐š๐ฅ ๐ฆ๐จ๐›๐ข๐ฅ๐ข๐ญ๐ฒ.Keeping your spine mobile helps support movement, posture,...
28/01/2026

๐๐ž๐ฐ ๐˜๐ž๐š๐ซ, ๐๐ž๐ฐ ๐’๐ฉ๐ข๐ง๐ž. ๐Ž๐ง๐ž ๐ฌ๐ข๐ฆ๐ฉ๐ฅ๐ž ๐ ๐จ๐š๐ฅ: ๐ข๐ฆ๐ฉ๐ซ๐จ๐ฏ๐ž ๐ฌ๐ฉ๐ข๐ง๐š๐ฅ ๐ฆ๐จ๐›๐ข๐ฅ๐ข๐ญ๐ฒ.
Keeping your spine mobile helps support movement, posture, and everyday comfort.

Build this goal into your routine by:
โ€ข Taking short movement breaks during the day
โ€ข Gently bending, twisting, and stretching your spine
โ€ข Choosing consistency over intensity

Small, regular movement adds up. Supporting your spine doesnโ€™t need to be complicated โ€” it just needs to be consistent.

New year, new spine, new you! ๐ŸŒธIs your 2026 wellness goal a healthier back? Letโ€™s make it happen together. Our team supp...
27/01/2026

New year, new spine, new you! ๐ŸŒธ

Is your 2026 wellness goal a healthier back? Letโ€™s make it happen together. Our team supports Kelmscott families with chiropractic and massage care, all in one place. Start strong this yearโ€”prioritise your posture and wellbeing.

Book your first visit today. ๐Ÿ’ช

๐Ÿ—“๏ธ AUSTRALIA DAY CLOSURE ๐Ÿ—“๏ธWe'll be closed on Monday, January 26th for the Australia Day public holiday.We're back to no...
25/01/2026

๐Ÿ—“๏ธ AUSTRALIA DAY CLOSURE ๐Ÿ—“๏ธ

We'll be closed on Monday, January 26th for the Australia Day public holiday.

We're back to normal hours on Tuesday, January 27th - see you then!

20/01/2026

Simple changes make a world of difference!

New year, new spine, new beginnings! Imagine your whole family moving better and feeling brighter. What could a healthie...
20/01/2026

New year, new spine, new beginnings! Imagine your whole family moving better and feeling brighter. What could a healthier routine mean for you this year? Start your wellness journey with us. Book your first visit and letโ€™s make 2026 your healthiest year yet. ๐ŸŒž

New year, new spine, new possibilities ahead.Ever wondered how your posture today shapes your health tomorrow? As we get...
18/01/2026

New year, new spine, new possibilities ahead.

Ever wondered how your posture today shapes your health tomorrow? As we get ready to welcome 2026, itโ€™s the perfect time to set new goals for your body and mind. At Innervation Chiropractic, weโ€™re here to help your whole family start the year feeling stronger, straighter, and supported.

From posture checks to tailored chiropractic and massage care, our team makes it easy to fit wellness into your busy weekdays. Every visit is a chance to learn, grow, and invest in the healthiest version of you.

Ready to begin your wellness journey? Book your first appointment now and step into the new year with confidence.

๐ŸŒฑ See you soon at Innervation Chiropractic!

๐ŸŽฏ New Year, New Spine! 2026 is your year to invest in what matters mostโ€”your health and your family's wellbeing.Whether ...
01/01/2026

๐ŸŽฏ New Year, New Spine!

2026 is your year to invest in what matters mostโ€”your health and your family's wellbeing.

Whether you're committing to better posture, managing that nagging back pain, or finally addressing those headaches that have been holding you back, now is the perfect time to start.

โœ… Set a health goal that sticks
โœ… Build a routine that supports your whole family
โœ… Experience the difference natural, preventative care can make

At Innervation Chiropractic, we're here to support your wellness journey every step of the way. Our team specializes in family-centered careโ€”from newborns to seniorsโ€”with a focus on education and long-term health.

Ready to make 2026 your healthiest year yet?

๐Ÿ“ž Book your appointment today and let's get your spine feeling amazing!

Address

6/2684 Albany Highway Kelmscott
Kelmscott, WA
6111

Opening Hours

Monday 8am - 11am
3pm - 6:30pm
Tuesday 8am - 11am
3pm - 6:30pm
Wednesday 8am - 11am
3pm - 6:30pm
Thursday 8am - 11am
3pm - 6:30pm
Friday 9am - 12pm
3pm - 6:30pm
Saturday 8am - 11:30am

Telephone

+61863965000

Website

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Innervation Chiropractic (formerly known as Nervana Chiropractic Kelmscott)

We are a group of passionate people who love to inspire healthy, happy families to work together in harmony to succeed in living a joyous life through excellent life choices.