Perth Yoga & Pilates

25/02/2026

12/02/2026

Couldn’t ask for nicer humans to share this space with 🤍 🧘‍♀️ 🧘‍♂️

Thank you Karen & Dereck/Pizza Gobbler 🍕😂

11/02/2026

🌗Tonight at Twilight, we relax…

Twilight Release is a class we created to help you slow down and de-stress 😵‍💫😌💛

Life will always throw challenging experiences your way but true resilience is created in the moments you choose to slow down, rest, reset and come back to yourself.

Rest with us @ 6:15pm Wednesday’s and enjoy Dee’s gentle guidance, grounding energy and mantra that sends you into a deep sleep ✨

See you there 🤍
Bookings via perthyoga.punchpass.com

08/02/2026

Beautiful beings 🌿✨

This is your loving reminder to pause, be gentle with yourself, and come home to your inner world.

This Sunday, we’re gathering for our “Stretch & Soothe” event 🩵 A beautiful morning of soft energy, deep rest, and pure healing vibes.

We’ll intentionally slow down together and enjoy:
🍹 Fresh juice on arrival to
🧘‍♀️ Nourishing, stress-melting stretches to ease every tight place in your body
🎶 Soothing soundtracks to spark curiosity and calm as you settle in
🪘 Deep guided relaxation with live sound healing: gong bath, crystal bowls, chimes + bonus unique instruments

You’ll leave feeling recharged, calm, and ready for whatever the week brings.

Extra Details:
Sunday 15th February
🕗 8:15am – 9:30am
Location: Studio Space. Enter through Âme Pilates @ 2874 Albany Highway, Kelmscott

Bookings essential via ~
https://perthyoga.punchpass.com/classes/19245714

I’m honoured to hold space and share these healing instruments with you all again.
If your soul is whispering “yes,” come join us 🧘‍♀️

Loz 💕

30/01/2026

✨ NEW 6:45am Pop-up Pilates Fusion on Saturday’s!

You may have noticed that our Saturday 7:30am is waitlisted with 16/16 spots booked 🤯 WILD 😝

So while the weather is fab and the demand is high, I’m adding a bonus 6:45am class for the early risers that will be exactly the same as our 7:30am session.

Please feel free to “move” your booking to the earlier time if you prefer it. You can also join us at 8:15am for Yoga Flow if you enjoy more of a sleep in 😜 🫶

You can adjust your bookings on the app or through this link - https://perthyoga.punchpass.com

Thank you so much for your amazing support 🥹😍
Loz x

27/01/2026

Our Stretch & Soothe event is your new Sunday self-care ritual 😍✨

Imagine…
Rolling out of bed and moving through gentle, nourishing stretches that melt a week’s worth of stress away.

Then, with your body ready to sink deeper into guided relaxation…
Waves of crystal bowls, chimes and 10+ unique live instruments begin to wash over you as you rest, leaving you blissfully calm and recharged.

It’s the most loving way to start your Sunday morning committed to “filling up your cup”.
Quite literally ~ Fresh juice waiting when you arrive 🥤😉

This is the reset your soul has been craving 🌿🌀

Sun 15th Feb | 8:15–9:30am
Bookings via our website are essential, as sessions consistently sell out ~ https://perthyoga.punchpass.com/classes/19245714 🩵

26/01/2026

Snippets from Power Pilates this morning 🤩

Both the Pilates & Studio Stretch were FULLY BOOKED today…
What a way to enjoy the long weekend together ✨

Thanks for showing up with your good vibes and bringing the heat 💪 ❤️‍🔥

21/01/2026

✨ A little long-weekend gift from us to you ✨

We’re giving our community a free 45-min recovery class (Studio Stretch) on Aus day to gently close out the long weekend…

This nourishing class blends:
💠 Pilates-based stretching
💠 Functional mobility &
💠 Gentle yoga flow

All designed to ease tight muscles and release lingering tension… especially after all that Pilates werkkk 💪

So come as you are, move slowly and breathe deeply. Would love for you to join us 🩵
7:30am - 26th of Jan
Bookings essential ➡️ https://perthyoga.punchpass.com/classes/19206429

Looking for a double sesh?
You can join Loz on the mat for 6:30am Power Pilates ➡️ https://perthyoga.punchpass.com/classes or book into 8:30am Reformer @ Âme Pilates after your stretch 😉