Perth Yoga & Pilates

13/11/2025

A lot of love from Jo ✨🩷

08/11/2025

🔥 Power Pilates starts TOMORROW 😁

What is Power Pilates?
Think traditional mat Pilates ~ turned up a notch 😉

Expect 40mins of resistance weights, dynamic sequences and strength-based flows that will leave you feeling the perfect mix of sweaty, strong and stretched ✨

🕓 Class times:
Monday — 6:30am & 8:15am
Wednesday — 9:00am & 5:30pm

For hygiene and safety please BYO mat, towel & water.

Online bookings essential via our website 🩵

05/11/2025

All the info you need 🩷

04/11/2025

We’ve officially expanded ✨

You can now find Perth Yoga & Pilates across THREE beautiful locations, giving you more ways (and places) to move, sweat, stretch and recharge 🩵

Join us at the new studio starting Monday the 10th of Nov 🌻

24/10/2025

Slowing down and moving the body with intention is so healing ✨

After the stresses and busyness of the week 🤪
stepping on the mat always feels like I’m hitting that reset button ⚪️

A gentle reminder to “just take a deep breath” and sit in gratitude. There is so much to be thankful for in this beautiful, ever changing life. Even if that feels chaotic or messy at the time.

I hope you take a moment of calm for yourself today and can sit in that space too 🩵

Loz x

11/10/2025

15/09/2025

14/09/2025

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13/09/2025

I posted this in our private community page then decided it was too good not to share with the rest of the world…

You all crack me up 😂
A huge thank you to Rachelle for buying me this top xx

Ps - the next time someone complains in Pilates they will get a response of “I could be meaner” HAHA 😂 you know you love the burn 🫶 🔥

11/09/2025

See you tonight 💪

Bookings & details - Perthyoga.punchpass.com

12/08/2025

✨ Perthyoga.punchpass.com ✨

06/08/2025

🌙 Twilight Release ✨

Our most relaxing session of the week is getting a little “refresh” with a new name and style that captures the soft, nourishing vibe of what we’ve been enjoying recently.

Most importantly, this refresh provides the opportunity to explore extra restorative practices that do not fall into the traditional “yin yoga” category and will bring more value and nourishment to this amazing class!

What is Twilight Release?
You can expect calming yoga postures with props, gentle breath-work, soundtracks that create a soothing vibe andddd that deep rest that you all love and deserve…

🩵 It’s the perfect midweek reset 🩵

Bookings essential as you know 😉

Much love & deep rest,
Loz x