Sarah Race Acupuncture

13/10/2025

Music to your ears 🎶

Do you ever lay in your appointment with Sarah and wonder 'what is this song' and then forget to ask before leaving? We'll be sharing our playlists over the next few weeks for you to scratch that itch and enjoy some of the tunes Sarah plays in the clinic.

Playlist · Spotify · 50 items · 47.8K saves

18/09/2025

🌿 Struggling with arthritis or joint or chronic pain? You’re not alone — and you don’t have to tough it out🌿

Acupuncture can help reduce inflammation, improve circulation, and support the body’s natural healing process.

✨ Many people experience:
✅ Less stiffness
✅ Reduced pain levels
✅ Better mobility
✅ Improved sleep and mood

Whether it’s osteoarthritis, rheumatoid arthritis, or general aches and pains, acupuncture offers a gentle and holistic approach to finding relief.

💬 Curious if it’s right for you? Message me or drop a comment below — happy to answer questions or share more info!

15/09/2025

Sarah Race Acupuncture - opening hours:
Monday: 10am - 7pm
Tuesday: 10am - 7pm
Wednesday: 10am - 4pm
Thursday: 10am - 4pm
Friday: 10am - 2pm

As we are a small business, please note that these hours are subject to change due to family commitments . We always recommend to check the website or call the clinic phone for available appointments.

Our phone is staffed by Emily on Mondays and Tuesdays—she’s happy to assist with appointment bookings or any questions you may have. On all other days, Sarah will return your calls or messages between clients.

📍103 Ferrier Drive , Yarravel. NSW 2440, Australia
📞 0432 297 037
✉️ sarah_race@hotmail.com

Save time and book your appointments online with Sarah Race Acupuncture 24 hours a day, 7 days a week.

05/08/2025

POWERS ON !!! We are open, sun is shining!!

I would not survive in the wild 🤪

See you soon

X Sarah

04/08/2025

WE STILL HAVE NO POWER NO APPOINTMENTS TODAY.

suns out though ☀️

It’s going to be a better day!

We will call and reschedule everyone once we know when we can get you in I’ll open up Saturday this week to catch up.

Stay safe 🍃🤍

04/08/2025

We still have no power but the driveways now clear of sticks 😆

Such a nightmare to organise but all I can do is sit and wait until we know what’s happening. So grateful for the small things like the lend of a generator to have a hot shower. And justifying taking ALL of my washing to the laundromat 🤣 should have not been a tight arse and got them to fold it though!

Will touch base tomorrow morning with an update.

Stay safe everyone ### r

03/08/2025

ALL APPOINTMENTS ARE CANCELED FOR TODAY

💡 we are still without power after Saturdays weather event and therefore will be non operational today 🛑

I’m so sorry for any inconvenience caused please understand this is out of our control and whilst it’s a massive pain for us we appreciate the work of the people who have got out there and restored power to priority areas first. 🙏 hopefully not too much longer here.

We will be in touch today to reschedule appointments ✅

Stay safe and enjoy that light in your fridge when you’re feeling like a snack⚡️ I’m not allowed to open ours 😅🤣🍿

29/07/2025

Hello to all our wonderful clients!

Just popping on to send warm winter wishes your way! We hope you’re staying cozy and taking good care of yourself in this chilly weather.

Winter’s the perfect time to rest, recharge, and give your body some extra care—whether it’s a wellness check-in or a relaxing acupuncture session to beat the winter blues, we are here to support you.

Thanks for being part of our community—we appreciate you!

Stay warm and well,
Emily & Sarah 🌿

22/07/2025

🧸 Trying to Conceive? Acupuncture Can Help.

If you're on a fertility journey—whether naturally or with IVF support—acupuncture offers a gentle, effective way to prepare your body for pregnancy. 🪡💕

We work with individuals and couples to support:
🌿 Regulating menstrual cycles
🌿 Balancing hormones
🌿 Improving blood flow to reproductive organs
🌿 Reducing stress and anxiety
🌿 Enhancing IVF and IUI outcomes

Acupuncture creates a calm, balanced foundation for conception—because when your body is in harmony, it’s more receptive to new life. 💫

You're not alone on this path. We’re here to support you with care, compassion, and a treatment plan tailored to your unique journey.

📞 0432 297 037

Sarah Race Acupuncture Clinic was founded in Kempsey on the wonderful Mid North Coast in 2010. With a vision to offer effective, enjoyable and caring treatment

17/07/2025

🌿 Did You Know?
Acupuncture is a powerful, natural tool to support women’s health — especially for conditions like endometriosis, PCOS, and hormonal imbalances.

✨ Here’s how it helps:
🔹 Endometriosis – Helps reduce pelvic pain and inflammation by improving blood flow and calming the nervous system.
🔹 PCOS (Polycystic O***y Syndrome) – Helps regulate menstrual cycles, support ovulation, and manage symptoms like acne and weight fluctuations.
🔹 Hormonal Imbalances (From PMS to perimenopause) – Aims to balance key hormones, reducing mood swings, fatigue, and sleep issues.

Instead of masking symptoms, acupuncture works to restore your body’s natural balance — gently, safely, and holistically.

💆‍♀️ If you’ve been struggling with hormone-related health issues, acupuncture may be the relief you’ve been looking for.

📅 Book your session today and take the first step toward feeling like yourself again.
📞 0432 297 037

Sarah Race Acupuncture Clinic was founded in Kempsey on the wonderful Mid North Coast in 2010. With a vision to offer effective, enjoyable and caring treatment

16/07/2025

WE ARE BACK and a few days late....

🖤💛❤️ Celebrating NAIDOC Week with Respect, Pride and Unity. 💚💙🤍

This NAIDOC Week, we proudly stand with our Aboriginal and Torres Strait Islander clients, families and community members to celebrate the world's oldest living cultures.

NAIDOC Week is a time to honour the history, culture, and achievements of First Nations peoples -- and to reflect on the strength, resilience and deep wisdom that continues to guide and inspire us.

🤲 We acknowledge the Traditional Custodians of the land on which we live and work, and we pay our deepest respects to Elders past and present.

We are especially grateful for the opportunity to support our Aboriginal clients through acupuncture, offering a space for healing, balance, and cultural respect. It's a privilege to walk alongside you in your health journey.

This year's theme, The Next Generation: Strength, Vision & Legacy, reminds us of the importance of listening, learning and growing together.

Let's continue to learn, connect and celebrate--not just last week, but always.

Sarah & Emily