Headspace Kempsey

02/02/2026

Join our online chat so you can support your young person the best you can.

Whether you're navigating big life transitions, everyday challenges, or just want to connect with others, our monthly themed chat is a safe space to share, listen, and learn from other adults in similar situations.
Join our free, online text-based chat on Wednesday 4 February. Connect with other carers, parents, and adults supporting young people. Share practical strategies tips and ideas, and hear from others walking a similar path.

You can drop in anytime and leave whenever you need and if you prefer, you can join anonymously.
📅 Wednesday 4 February 2026
💻 Online chat
✅ Free, with the option to join anonymously
Tap the link to register now and set a reminder for the chat 👉
https://headspace.org.au/.../psm-supporting-others.../...

30/01/2026

Going back to school can be a challenging time!

Getting yourself in a routine and organised matters, even spending 5 mins before you leave to pack your bag for snacks, water and books 😍

28/01/2026

Start your new year with us!

If you're struggling know that you're not alone🫶

Starting your headspace journey starts with a referral form anyone can complete for a young person 12-25!💚

26/01/2026

First National People have had to be resilient against challenges for a long time.

We understand that during challenging times it can be difficult to know how to feel better.
💚Yarn to someone you trust
💚Do something you enjoy
💚Make sure to eat and drink enough
💚Go out on Country

Find more information and tips at https://headspace.org.au/explore-topics/aboriginal-torres-strait-islander-peoples/

24/01/2026

We want to hear from you!

Share with us what groups or activities you would like to see from us this year and what events you would be keen to go to👀

https://forms.office.com/Pages/ResponsePage.aspx?id=PeT7ATDd60SWB1EomX6_FHEJ9canv3xLn4nHHeXKOdZUQU8wVUZHVlo1N0xaSTZTTDJDUkRFTTZHWi4u

Thanks for the great idea💚🖤

23/01/2026

Do you want to join a group that brings awareness to youth mental health, that decides how we run our headspace services and volunteers at events?

Join our Youth Reference Group for 2026!

Call us at 026539 3450 to apply 💚🤩

22/01/2026

Due to the public holiday on January 26 we will be closed. Our opening hours resume Tuesday 27🖤💛❤️

During this time you can find support from the following
🫶eheadspace https://headspace.org.au/online-and-phone-support/
🫶Call Lifeline on 131114
🫶Call Kids Helpline on 1800 551 800
🫶Call 13YARN on 139276
🫶Call Su***de Call Back Service on 1300 659 467

21/01/2026

Our makeup tutorial has been moved!
If you're wanting to learn some basic techniques to makeup join us on Jan 23 Friday at 1-3pm🤩

17/01/2026

Shout out📢 to our amazing partner Domino's Pizza Kempsey who provided food at our Q***r Prom last month🤩💗

We had a wonderful time and appreciate everything you do for us and our community 💚

16/01/2026

Your sexual health is important!
If you want to speak to someone about it, you can call or have an online anonymous chat with a nurse at 1800 451 624 or feel start the conversation with us today 🫶
https://pro.playsafe.health.nsw.gov.au/

14/01/2026

Want to do something fun but have no money?

Join us for a bunch of fun activities this school holidays- no booking, no cost required!

For 12-25 year olds🫶💗

12/01/2026

Last spots available for Avatar tomorrow!😍

Thanks to Learning the Macleay💚

Don’t miss our Movie Day! 🎬
A relaxed, family-friendly activity for the school holidays. Limited spots available, call 6533 1051 to register.

🔔 Update: Zootopia is sold out!
Last spots available for Avatar 🎬✨