18/03/2026
Every Friday at 9:15am - Senior Reformer Circuit Training
A full-body, low-impact class designed to keep you strong, mobile, and confident 💙
Our class is divided into two parts:
Reformer machine exercises &
Standing strength work using resistance bands, dumbbells & kettlebells.
We alternate between the two to give you movement variety and train your whole body safely and effectively.
Perfect for improving:
✔ Strength
✔ Balance
✔ Mobility
✔ Confidence in everyday movement
Come move with us ... your body will thank you 💫
9 Comboyne Street Kendall
Info@mindbodytribestudio.com