10/11/2025
🌿 Gentle Chair Yoga for Seniors – Every Tuesday!
🕒 3:00 PM | Tribe Gym, 9 Comboyne St, Kendall
💲 Drop-in: Only $12.50
Stretch, breathe, and move at your own pace in a friendly, supportive environment. Perfect for beginners and those with limited mobility. 🌸
👉 Join us this Tuesday and feel the difference!
About the class:
Senior Chair Yoga is designed for seniors or anyone with limited mobility who wants to stay active safely and comfortably. The class focuses on gentle movement, stretching, and relaxation all performed while seated or using a chair for support.
Benefits include:
- Improved flexibility and joint mobility
- Better balance and posture
- Increased strength and circulation
- Relaxation and mental wellbeing
- A warm welcoming and supportive enviroment 💫
How to book your spot:
Visit www.mindbodytribestudio.comor search for Mind Body Tribe Studio Kendall.
Select today’s date and choose the 3PM Senior Chair Yoga class.
Select “Never visited” (unless you’ve registered before).
Enter your details and save your booking.
✅ Next step:
Download the Gym Master Member App.
Open it and select “Forgot password”.
Enter your email and follow the link to create a password.
Log in - you can now manage all your bookings directly from the app!
