3D Physiotherapy Health Group

19/11/2025

The countdown is on!

Don’t let the silly season sideline your health.

Lock in your appointment today and finish the year feeling strong and ready to celebrate.

🎄Book your appointment today
🎄03 5406 0228
🎄www.3dphysio.com.au

13/11/2025

11/11/2025

We’re on the lookout for a passionate new graduate Physiotherapist to join our award-winning multi-disciplinary team!

Are you a fresh grad ready to kickstart your career in private practice with real support, mentoring, and a team that genuinely cares?

This is a rare opportunity to grow your confidence and competence in a clinic that blends physio, podiatry, lifestyle medicine and exercise physiology.

⭐️ Join a team that believes movement is medicine, laughter is essential, and community is everything!

⭐️ Link in bio to view the job description

⭐️ Send your expression of interest to julie@3dphysio.com.au by Friday December 5 - confidentiality assured.

⭐️ Interviews will be held 15-18 December, with confirmation of the successful applicant by 19 December.

⭐️ Tag someone who’s ready to make a real impact!

10/11/2025

We’re on the lookout for an experienced Physiotherapist to join our ever growing multi-disciplinary team!

Are you an experienced physio ready to lead, mentor, and shape the future of private practice?

We are offering a unique opportunity for a passionate clinician to step into a leadership role where your clinical expertise, strategic thinking, and love of developing others will be truly valued.

⭐️ Join a team that’s all about community, care and living well!

⭐️ Link in bio to view the job description

⭐️ Send your expression of interest to julie@3dphysio.com.au by Friday December 5 - confidentiality assured.

⭐️ Interviews will be held 15-18 December, with confirmation of the successful applicant by 19 December.

⭐️ Tag someone who would be perfect for this role!

05/11/2025

Ever feel rushed in a consult? Like there’s more to your health than just the symptoms?

Dr Bethany is here to help you take a proactive step.

With time to explore sleep, stress, movement, nutrition and more, she’ll work with you to build a plan that fits your life.

She’s not here to replace your GP, but to support you with care that’s whole-person focused and backed by evidence.

Welcoming clients at 3D Physio from Monday November 10.

Contact Goldfields Medical Hub to book now

Phone 03 5472 3233
Email | reception@gmhub.com.au

31/10/2025

"Want to stay strong, confident and independent for life? These are our top 5 ways to stay out of a nursing home: work on balance, build strength, stay socially connected, eat real food, and keep moving. It’s not just about living longer — it’s about living well. This is our Nursing Home Prevention Program. What’s yours?"

17/10/2025

You can’t say you’re ageing well if you’re still avoiding this one thing…

This World Menopause Day, we’re talking about the brain changes no one prepares you for, and the strength solution most women never hear about.

As oestrogen drops, your brain’s memory centre loses fuel. But research shows that lifting weights twice a week can protect your brain, reduce cognitive decline, and lower Alzheimer’s risk.

The key? Strength training.

The solution? Our Onero™ program, designed for women to build strength, protect bone density, and support brain health.

It’s evidence-based, supervised by experienced physios, and tailored to your body.
Let’s move with purpose.

Visit https://www.3dphysio.com.au/onero to learn more.
Read our latest blog all about feeling strong, capable & confident through menopause https://www.3dphysio.com.au/blog-1/2025/10/15/what-if-menopause-wasnt-about-loss-but-about-gaining-strength

14/10/2025

Legs up the wall- calm mind, better sleep, emotional balance and clarity