The Fiit Space Kerang

The Fiit Space Kerang Fitness • Massage • Pilates • Reformer Pilates 1:1 • MumSafe Trainer • Oncology Massage • Dry Needle

I have at least 4 fresh orders coming in to this week. If you have a special order for fresh flowers for any occasion, ...
23/11/2025

I have at least 4 fresh orders coming in to this week. If you have a special order for fresh flowers for any occasion, birthday to sympathy or just because your special’ don’t forget to pre order 💐

23/11/2025

New week & hopefully get these new classes up & running. We have a starting crew joining the new Spicy X Pilates in the morn - 40 mins of athletic pilates & x sculpt training. 6.45am - not too early & not too late.
Monday’s*
6am Gym Open
6.45am Spicy X Pilates
9am Hiitstep & Group Gym Training
10.45am Cohuna Over 65’s
5.15pm Raise the Bar Strength
6pm Pilates Shapes for Men
7.15pm Foundation Pilates
Tuesday’s
6am Gym Open & Conditioning WOD
9am Neil’s Yin Yoga
4pm Conditioning WOD’s till 6ish
6pm Metafit
6.30pm Bootcamp
7.15pm Foundation Pilates & Strength
Wednesday’s *
6am Gym Open
9.15am Strength Hiit for all bodies
10am Hiitstep
4.45/5pm Fire Boxing - msg me! We have 4-5 starters keen this week 👏🏼
5.30pm Pilates
Thursday’s *
6am Gym Open
7am ReForm Pilates
9.45am Core Restore - Preg/Post Natal/Rehab
5.15pm Strength Hiit for all bodies
6/6.10pm Preseason Conditioning - will only stay if numbers attend or it swaps out.
Friday’s
6am Gym Open
Hyrox/Circuits
7am Hiitstep *
9.45am Cross Fiit Class - Step Strength Pilates
10.30am Pilates ReForm/Joe’s Rep
Gym closes around 6pm (or later)
Saturday’s
9.30am Ange’s Yoga
Gym open by appt sat & sun
$30 a week for Over 16’s - gym, all classes & reformer/pilates gym.

3 new classes are on wed & thursday’s. 5pm Boxing looks like starters for next week - anyone that arrives tonight will b...
19/11/2025

3 new classes are on wed & thursday’s. 5pm Boxing looks like starters for next week - anyone that arrives tonight will be practising their sparring & moves tonight (& sweating!). Tomorrow;
Shout out to the pregnant ladies, post natal mums (whether your bub is 6 weeks or 60 years old) or those rehabilitating- we are back on at 9.45am - tomorrow’s participants I will be assessing, teaching & going over our basic class moves. 6pm thurs is our new PRESEASON sesh - for footy, netball, tennis, basketball conditioning, functional strength improvement’s and power gains.

3 new tfsk classes are on wed & thursday’s. 5pm Boxing looks like starters for next week - anyone that arrives tonight w...
19/11/2025

3 new tfsk classes are on wed & thursday’s. 5pm Boxing looks like starters for next week - anyone that arrives tonight will be practising their sparring & moves tonight (& sweating!). Tomorrow;
Shout out to the pregnant ladies, post natal mums (whether your bub is 6 weeks or 60 years old) or those rehabilitating- we are back on at 9.45am - tomorrow’s participants I will be assessing, teaching & going over our basic class moves. 6pm thurs is our new PRESEASON sesh - for footy, netball, tennis, basketball conditioning, functional strength improvement’s and power gains.

Current TFSK Tuesday’s until Xmas 🎄
17/11/2025

Current TFSK Tuesday’s until Xmas 🎄

New look Monday’s at TFSK till Xmas 🎄
17/11/2025

New look Monday’s at TFSK till Xmas 🎄

Winter won’t go away so I’m putting on 4 more tfskgroup classes to fire Kerang up! Post NatalCore Restore starts Thurs 9...
17/11/2025

Winter won’t go away so I’m putting on 4 more tfskgroup classes to fire Kerang up!
Post NatalCore Restore starts Thurs 9.45am
PRESEASON starts Thurs 6pm
FIRE Boxing starts Wed 4.45/5pm Blitz
SPICY X PILATES starts Monday 6.45am
Blocks until Xmas to guage interest
All new classes!!

$30 a week. That’s it. Gym. Trainer. Training Programs. Heaps of Group Classes. Reformer & Pilates Gym access. 16 & unde...
13/11/2025

$30 a week. That’s it. Gym. Trainer. Training Programs. Heaps of Group Classes. Reformer & Pilates Gym access. 16 & under just $20 a week. 5 Days, weekends subject to interest.

04/11/2025

It’s a wet crappy day - great day to utilise all of tfsk’s indoor facilities - open till after 8pm tonight. Group classes, gym, hyrox or conditioning sessions.
The best training option in town for wet days, hot days, windy days, freezing cold days, avoiding the sun wind & bugs’ days with indoor training sessions across 4 big studios of equipment 💪🏼
Support local & join the community at TFSK 🖤

Alright Kerang - a big topic of conversation lately has been the decline of early birds exercising in Kerang in general ...
03/11/2025

Alright Kerang - a big topic of conversation lately has been the decline of early birds exercising in Kerang in general since Covid/floods etc. I have some availability open up for early morning barbell classes, boxing or bootcamp etc running at 6.15am’s or 6.30ams. Let me know what you want 💪🏼

Address

72 Wellington Street
Kerang, VIC
3579

Telephone

0408818086

Website

Alerts

Be the first to know and let us send you an email when The Fiit Space Kerang posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category