14/02/2026
✨ FREE Intro Talk – Reset Your Nervous System ✨
Your nervous system shapes how you respond to life — your relationships, your work, your energy, and how safe you feel in your own body.
Join us for a FREE intro talk to discover how Spinal Flow supports your nervous system to come out of survival mode and back into regulation, ease, and connection.
🌿 In this talk, you’ll:
• Learn how your nervous system actually works
• Understand how stress patterns show up in your body and relationships
• Experience simple exercises to help your system reset
• Discover how Spinal Flow can gently accelerate healing
• Receive a FREE stress test
📍 Where: Ahvana Shala, Nightcliff
🕡 When:
• 11th Feb, 6.30pm
• 18th Feb, 6.30pm
• 4th Mar, 6.30pm
📍 4/66 Aralia St, Nightcliff
This is for you if you’re feeling:
✔️ overwhelmed or constantly “on”
✔️ disconnected from your body
✔️ stuck in repeating stress patterns
✔️ curious about nervous-system-based healing
💌 Register: hello@ahvana.com.au
📞 Call/Text: 0402 918 469
Come as you are. Learn how safety in your nervous system can change how you show up in life.