Dietetics Done Differently

16/04/2026

Not many spoons… but some? We’ve got you! Save these for those days when you need easy, convenient throw together meals 🤝

15/04/2026

Hunger cues can show up as many body signals!

We love guiding clients to notice these signals a little earlier when possible to avoid fatigue, lack of concentration and also cravings 🤤

When we tune into our body and listen to what it needs, we rebuild trust and sustainable eating habits 💚

08/04/2026

It’s IBS awareness month! Let’s talk about Visceral Hypersensitivity 👀

As Dietitians, we are passionate about supporting people with IBS using a holistic approach so if you’re gut is feeling a bit dramatic, sensitive or just off- we are here to listen ✨

07/04/2026

07/04/2026

Neurodivergent-affirming care asks clinicians to set aside the impulse to "normalize" and instead get curious.

💙 What does this person need to feel safe?
💙 What does recovery actually look like for them, not in theory, but in their lived experience?
💙 How can you tailor treatment tools and practices to their unique needs?

Head to theprojectheal.org/blog to learn more about the connection between eating disorders and autism, plus how clinicians can better support this population of folks in today's new blog post.

02/04/2026

Happy Easter weekend from the team here at DDD! 💝

30/03/2026

As we enter the final week before Easter, a few simple habits can help avoid throwing food (and money) away, and they start before you even get to the shops.

🥕 Check what you already have in the fridge, freezer and pantry – and what needs to be used up soon.
📝 Plan meals that include ingredients you already have, and make a list of extra items you need.
🛒 Stick to your shopping list: try ordering online or only going down the aisles you need in store, to avoid temptation.

Small acts like preventing food waste make a big impact. 🌏

30/03/2026

Today we celebrate Trans Day of Visibility, recognising and honouring all transgender and gender diverse people. It’s a day to celebrate achievements, raise awareness of the challenges faced and advocate for equality, inclusion and acceptance in every aspect of life.

Visibility matters... it helps break down stigma, fosters understanding, and supports mental health and wellbeing. Whether it’s in our communities, workplaces or healthcare settings, we can all play a part in creating a safe, respectful and affirming environment for trans and gender diverse individuals.

To learn more and make your pledge visit: https://www.tdov.org.au/

29/03/2026

We loved being a part of the Glenferrie Festival yesterday! It was awesome meeting so many members of our local community 💚

23/03/2026

ARFID (Avoidant/ Restrictive Food Intake Disorder) is still a relatively newly recognised Eating Disorder and can be sometimes misunderstood 💚

ARFID deeply impacts how someone experiences food and the nutritional, emotional and social consequences of it are very real.

Here at Dietetics Done Differently we love to support people with ARFID using a collaborative, flexible and respectful approach. DM us to find out more or book a free discovery call using the link in our bio ✨

19/03/2026

We are so excited for the upcoming Glenferrie Festival!! We’ve teamed up with some of our favourite brands and local businesses to create an amazing hamper of goodies to win on the day- can’t wait to see you there 🌟🌟

17/03/2026

ADHD brains process attention, time, and internal signals differently and forgetting to eat is very real.

Here are some strategies that can help 💚