09/12/2025
Neck Pain vs Shoulder Pain — How to Tell the Difference
Ever wondered if your discomfort is coming from your neck or your shoulder?
They’re closely connected, but there are a few key clues:
Neck Pain Often Feels Like:
Achy, sharp, or stiff sensations at the base of the skull or down the neck
Pain that worsens with turning your head
Headaches, dizziness, or tingling into the arm or hand
Pain that travels past the shoulder into the arm
Shoulder Pain Often Feels Like:
Local pain around the upper arm, deltoid, or shoulder joint
Pain when lifting the arm overhead or reaching behind your back
Weakness or a “catching” sensation in the joint
Pain that doesn’t change much when you move your neck
Why It Matters:
Neck and shoulder issues can mimic each other — but the right diagnosis leads to faster, more effective treatment.
If you’re not sure where your pain is coming from, that’s exactly what we’re here for.
Gentle, thorough assessment → personalised care → real relief.
📍 Centred Space Wellness Group
📅 Book online anytime - https://dr-alexandra-chiropractic.au1.cliniko.com/bookings
💬 DM us if you’re unsure where to start
