Pharmacy 4 Less Parkmore

Pharmacy 4 Less Parkmore Your trusted local pharmacy for health advice, everyday low prices, and friendly service.

Open 7 days a week – until midnight every day – for all your pharmacy, beauty, and prescription needs.

09/11/2025

✅ Check the label: some probiotics are best with meals, others without
✅ Store correctly: some need the fridge, others are shelf-stable
✅ Use when most helpful: after antibiotics, digestive upset, or for ongoing support
✅ Be consistent: daily use over a few weeks gives the best results

Follow the instructions and keep them stored properly for maximum benefit. 🌿

06/11/2025

✅ Aspirin: low doses often used for heart health, thins the blood and reduces clot risk
✅ Also works for pain and fever
✅ Not suitable for everyone, check with your pharmacist or doctor
✅ Ibuprofen: best for pain, inflammation, and fever
✅ Helpful for sprains, arthritis, and period pain

Heart health? Aspirin. Inflammation or injury? Ibuprofen.

02/11/2025

✅ Motion sickness tablets: take 30 minutes before travel. Options for adults and children.
✅ Acupressure wristbands: gentle pressure on the wrist to reduce nausea without medicine.
✅ Ginger supplements: a natural way to help ease mild symptoms.

✔ Always follow age and dose instructions
✔ Ask your pharmacist if you’re unsure which option is best

These tools can make car rides, flights, or boat trips much more comfortable. 🌍

30/10/2025

✅ Panadol for kids: gentle and safe, works for fever and general pain
✅ Often the first choice for babies and toddlers
✅ Nurofen for kids: ibuprofen, helps with inflammation, pain, and fever
✅ Not always suitable for children under 6 months

Gentle all-rounder? Panadol. Inflammation or swelling? Nurofen. Always check with your pharmacist first.

26/10/2025

👁️ Struggling with eye drops? You’re not alone.

With the right technique you’ll waste less and get better results:
✔ Wash your hands first
✔ One drop is enough
✔ Keep the dropper tip clean
✔ Close your eye gently so it stays in place
Ask our friendly team to show you in-store.

23/10/2025

It is not the easiest topic, but sometimes we all need a little help in the bathroom.

Movicol pulls water into the bowel to soften things and ease constipation that hangs around. Metamucil is a fibre boost that helps keep you regular when your diet is low in fibre. If you are not sure which one suits you, come and chat with us - we have truly heard it all before. 💙

19/10/2025

✅ Pick your product: creams, balms, or powders all help protect skin
✅ Apply before exercise: focus on inner thighs, underarms, and straps
✅ Use a thin, even layer: too much can feel greasy
✅ Reapply for long workouts, hot weather, or swimming

A few seconds of prep can save you hours of discomfort, and keep you moving pain-free.

16/10/2025

Springtime allergies can really take the shine off the season. Zyrtec usually works faster, but it can make some people a bit drowsy. Claratyne is non-drowsy and lasts all day, though it takes a little longer to start working. If you are sneezing non-stop and not sure which one to grab, come and see us for advice. We are here to help. 🌸


09/10/2025

Hydralyte and Powerade might look similar, but they do different jobs. Hydralyte is made for medical dehydration, like after vomiting, diarrhoea, or illness, and has less sugar with the right balance of electrolytes. Powerade is designed for athletes, replacing fluids and giving you energy after a workout. Not sure which one suits your needs? Pop in and we will point you in the right direction. 💧


05/10/2025

It’s easy to lose track when you’re taking a few different medicines. A pill organiser makes life so much simpler - you can separate your morning and night doses, see at a glance what you’ve taken, and avoid doubling up. If you’re not sure about your medicines, just bring them in and we’ll go through them with you.


20/09/2025

Antihistamines help, but combining them with the right nasal spray and eye drops is what brings full relief ✅ Our pharmacist breaks it down step-by-step so your hay fever doesn’t control your life.


Address

Shop J1, Parkmore Shopping Centre, 317 Cheltenham Road
Keysborough, VIC
3173

Opening Hours

Monday 7am - 12am
Tuesday 7am - 12am
Wednesday 7am - 12am
Thursday 7am - 12am
Friday 7am - 12am
Saturday 7am - 12am
Sunday 7am - 12am

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