The Footcare Clinic

The Footcare Clinic The Footcare Clinic, Keysborough's first private podiatry practice since 1998, provides warm, family-like care where all clients feel valued.

We embrace diversity and focus on creating joyful experiences while helping you achieve your health goals. The Footcare Clinic was established in 1998. Kim started the business in a humble little room within a Chiropractor's building on Kingsclere Avenue. In 2000, Kim moved the clinic to its current location as the business required more space. Clients still fondly remember coming through the rear sliding door for their consultations. As the business continued to grow and the variety of services on offer expanded, Kim made the decision to convert her home/office into a full multidisplinary clinic in 2003. We're proud to have been serving the local residents of Keysborough and surrounding suburbs for 20 years. We love nothing more than to help everyone move well and feel great, so they can get back to doing what they love and enjoy.

๐—ง๐˜‚๐—ฟ๐—ณ ๐—ง๐—ผ๐—ฒ: ๐—ช๐—ต๐—ฒ๐—ป ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—•๐—ถ๐—ด ๐—ง๐—ผ๐—ฒ ๐——๐—ฒ๐—ฐ๐—ถ๐—ฑ๐—ฒ๐˜€ ๐˜๐—ผ ๐—•๐—ฒ๐˜๐—ฟ๐—ฎ๐˜† ๐—ฌ๐—ผ๐˜‚ ๐Ÿ˜ญNo, it's not just for football players on fancy turf. Turf toe is wha...
28/10/2025

๐—ง๐˜‚๐—ฟ๐—ณ ๐—ง๐—ผ๐—ฒ: ๐—ช๐—ต๐—ฒ๐—ป ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—•๐—ถ๐—ด ๐—ง๐—ผ๐—ฒ ๐——๐—ฒ๐—ฐ๐—ถ๐—ฑ๐—ฒ๐˜€ ๐˜๐—ผ ๐—•๐—ฒ๐˜๐—ฟ๐—ฎ๐˜† ๐—ฌ๐—ผ๐˜‚ ๐Ÿ˜ญ

No, it's not just for football players on fancy turf. Turf toe is what happens when your big toe bends wayyyy too far back and sprains the joint. Ouch!

How to know your toe is being dramatic:
๐Ÿ’ฅ Hurts like hell at the base of your big toe
๐Ÿ’ฅ Toe is swollen and stiff
๐Ÿ’ฅ Walking feels weird and pushing off is NOT fun

Good news: it's totally treatable and you'll be back to normal toe activities in no time!
Got an angry big toe? Check out our blog for more info ๐Ÿ‘‡

Turf toe occurs when you sprain your big toe joint. Pain can be immediate or gradual but happens when the big toe hyper-extends suddenly or repetitively.

We woke up to the best kind of message this morningโ€” Karen checking in from her European holiday! Whenever we see photos...
27/10/2025

We woke up to the best kind of message this morningโ€” Karen checking in from her European holiday!

Whenever we see photos of our clients' legs and feet from vacation, we know something good is coming. Karen had been dealing with brutal heel pain for ages and was honestly terrified it would wreck her entire trip. But she stuck with it, powered through her treatments, and look at her now!

Have the best time, Karen! You earned this. ๐ŸŽ‰

๐Ÿƒโ€โ™‚๏ธ Ever wondered why your feet always cop it during sport?Our latest blog reveals the science behind sports injuries -...
24/10/2025

๐Ÿƒโ€โ™‚๏ธ Ever wondered why your feet always cop it during sport?
Our latest blog reveals the science behind sports injuries - from football's explosive pivots to running's repetitive stress. Discover why different sports target your feet and how to prevent it!

Understanding the "why" behind injuries is your secret weapon for staying healthy and performing at your peak.

๐Ÿ‘† Check it out! Need help with current injuries? Book an appointment today!

Discover why different sports cause foot injuries - from football's pivots to running's repetitive stress. Learn prevention tips. Book today!

๐Ÿƒโ€โ™‚๏ธ Did you know 85% of ankle sprains are lateral sprains? That's when you roll your ankle outward - the most common in...
20/10/2025

๐Ÿƒโ€โ™‚๏ธ Did you know 85% of ankle sprains are lateral sprains? That's when you roll your ankle outward - the most common injury athletes face!

These happen during quick direction changes, uneven surfaces, or awkward landings. The good news? Most heal well with proper rest, ice, and gradual return to activity.

๐Ÿ’ช Prevention tips:
๐Ÿญ Balance training
๐Ÿญ Proper footwear
๐Ÿญ Always warm up
๐Ÿญ Strengthen those ankles!

Have you dealt with ankle sprains? Share your tips below! ๐Ÿ‘‡

๐—ง๐—ผ ๐—ผ๐˜‚๐—ฟ ๐˜„๐—ผ๐—ป๐—ฑ๐—ฒ๐—ฟ๐—ณ๐˜‚๐—น ๐—ฐ๐—น๐—ถ๐—ฒ๐—ป๐˜๐˜€: Thank you for trusting us with your foot health! ๐—ฃ๐—ผ๐—ฑ๐—ถ๐—ฎ๐˜๐—ฟ๐˜† ๐—ช๐—ฒ๐—ฒ๐—ธ reminds us why we love what we ...
17/10/2025

๐—ง๐—ผ ๐—ผ๐˜‚๐—ฟ ๐˜„๐—ผ๐—ป๐—ฑ๐—ฒ๐—ฟ๐—ณ๐˜‚๐—น ๐—ฐ๐—น๐—ถ๐—ฒ๐—ป๐˜๐˜€:
Thank you for trusting us with your foot health! ๐—ฃ๐—ผ๐—ฑ๐—ถ๐—ฎ๐˜๐—ฟ๐˜† ๐—ช๐—ฒ๐—ฒ๐—ธ reminds us why we love what we doโ€”helping you stay active, comfortable, and mobile.

๐Ÿฏ ๐˜€๐—ถ๐—บ๐—ฝ๐—น๐—ฒ ๐˜๐—ถ๐—ฝ๐˜€ ๐—ณ๐—ผ๐—ฟ ๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต๐˜† ๐—ณ๐—ฒ๐—ฒ๐˜: โœ“ Wear properly fitted shoes โœ“ Inspect your feet daily โœ“ Keep them clean and dry. Small ...
15/10/2025

๐Ÿฏ ๐˜€๐—ถ๐—บ๐—ฝ๐—น๐—ฒ ๐˜๐—ถ๐—ฝ๐˜€ ๐—ณ๐—ผ๐—ฟ ๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต๐˜† ๐—ณ๐—ฒ๐—ฒ๐˜:
โœ“ Wear properly fitted shoes
โœ“ Inspect your feet daily
โœ“ Keep them clean and dry.
Small habits make a big difference!

๐Ÿค” Do you know what to look for when shopping for a good pair of shoes?๐Ÿ‘Ÿ Listen to Trang as she explains 3 simple tips that you can use to see if the shoe i...

Did you know your feet contain 25% of all the bones in your body? That's 52 bones working hard every day! Regular podiat...
14/10/2025

Did you know your feet contain 25% of all the bones in your body? That's 52 bones working hard every day!
Regular podiatry check-ups and staying active will help keep them healthy and strong ๐Ÿ’ช ๐Ÿฆถ

๐Ÿฅณ  ๐—›๐—ฎ๐—ฝ๐—ฝ๐˜† ๐—ฃ๐—ผ๐—ฑ๐—ถ๐—ฎ๐˜๐—ฟ๐˜† ๐—ช๐—ฒ๐—ฒ๐—ธ! ๐Ÿ’ฅ This week we celebrate the vital role podiatrists play in keeping you active and pain-free. Fr...
13/10/2025

๐Ÿฅณ ๐—›๐—ฎ๐—ฝ๐—ฝ๐˜† ๐—ฃ๐—ผ๐—ฑ๐—ถ๐—ฎ๐˜๐—ฟ๐˜† ๐—ช๐—ฒ๐—ฒ๐—ธ! ๐Ÿ’ฅ
This week we celebrate the vital role podiatrists play in keeping you active and pain-free. From sports injuries to diabetes care, we're here for your foot health every step of the way. ๐Ÿฆถ

Your X-ray looks fine, but you're still in pain? ๐Ÿค” Stress fractures play hide and seek on early X-rays. Trust your sympt...
08/10/2025

Your X-ray looks fine, but you're still in pain? ๐Ÿค”
Stress fractures play hide and seek on early X-rays. Trust your symptoms and get a proper clinical assessment. Early detection = faster return to sport.

"

๐Ÿ†Footy tipping results are in! ๐Ÿ†Huge congrats to Ashwini for the outright win! She absolutely smashed it this year ๐Ÿ‘‘But ...
07/10/2025

๐Ÿ†Footy tipping results are in! ๐Ÿ†

Huge congrats to Ashwini for the outright win! She absolutely smashed it this year ๐Ÿ‘‘

But let's be real... Trang is the true hero here, securing the wooden spoon we were ALL secretly gunning for ๐Ÿฅ„๐Ÿ˜‚

The glory, the bragging rights, the honor of being spectacularly wrong every single week - chef's kiss.

Can't wait for next year's comp - who's ready for redemption? ๐Ÿ‰

Plot twist: Those heel spurs on your X-ray might not be causing your pain! The real culprit is usually the inflamed plan...
03/10/2025

Plot twist: Those heel spurs on your X-ray might not be causing your pain! The real culprit is usually the inflamed plantar fascia. Don't blame the spur - let's treat the cause.

Sometimes the road ahead seems like an uphill battleโ€”whether that's recovering from a foot injury or working toward your...
02/10/2025

Sometimes the road ahead seems like an uphill battleโ€”whether that's recovering from a foot injury or working toward your running goals. But if we focus on taking it one step at a time and keep moving forward, the summit is closer than we think!

At TFC, we're here to support every step of your journey. ๐Ÿ‘Ÿ

๐Ÿ“ธ Photo taken by Kim running with her mates at Rokeby last weekend.

Address

159 Kingsclere Avenue
Keysborough, VIC
3173

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 7pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 8am - 6pm
Saturday 9am - 12pm

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Our Story

The Footcare Clinic was established in 1998. Kim started the business in a humble little room within a Chiropractors building on Kingsclere Ave. In 2000, Kim moved the clinic to itโ€™s current location as the business required more space. Clients still fondly remember coming through the rear sliding for their consultations. As the business continued to grow and the variety of services on offer expanded, Kim made the decision to convert her home/office into a full multidisplinary clinic in 2003. Weโ€™re proud to have been serving the local residents of Keysborough and surrounding suburbs for over 21 years. We love nothing more than to help everyone move well and feel great so that they can get back to doing what they love and enjoy.