Mind Body & Soul Kialla

04/08/2025

28/07/2025

🧘‍♀️ Lymphatic Drainage + Muscle Recovery? Yes, please! 💪✨

Experience the powerful benefits of our Lymphatic Drainage Suit at Mind, Body & Soul Kialla 🌿

This advanced compression therapy isn’t just for supporting your lymphatic system — it also helps with:

🔄 Detox & Circulation
Gentle, rhythmic pressure boosts lymph flow, helping clear toxins and reduce fluid retention.

🧬 Muscle Repair & Recovery
Promotes oxygen-rich blood flow to tired muscles, reduces soreness, and speeds up recovery — ideal for post-workout or injury support.

🫧 Inflammation & Pain Relief
Targets inflammation while giving your body a sense of lightness and relaxation.

💤 Nervous System Reset
Feel deeply relaxed, calm, and rebalanced — inside and out.

This isn’t just self-care… it’s full-body support.
Coming soon to Mind, Body & Soul Kialla!

29/05/2025

Here's your reminder that rest is productive and you are allowed to pause.
What are you choosing this weekend to honour your wellbeing?

08/05/2025

✨ Step into the weekend with a positive mindset! ✨
Take a moment today to pause, breathe, and set an intention. Whether it’s gratitude, self-care, or simply being present, let your thoughts shape the beautiful weekend ahead.

At Mind, Body & Soul Kialla we’re here to support your wellness journey—mind, body, and soul. 💫 How are you taking care of yourself this weekend?

05/02/2025

😌🙏😌🙏😌

20/02/2024

Monday mornings at 10am we have a few spots left.

Tuesday evenings at 6:30pm I have 2 spots left

Please DM is you have any questions ☺️🙏💜

22/08/2023

❤️🙏❤️

15/07/2023

Absolutely 💯 🙏🌸

06/07/2023

Mind Body & Soul Kialla will be introducing Hot Stone Massage into our Health and Wellness Centre in August.
🙌💜🙌💜🙌

19/04/2023

ABSOLUTELY 💯💯💯
❤️🙏❤️🙏❤️

09/04/2023

Me on a bad hair day 🤣🤣🤣❤️