Building With Strength

Building With Strength Michelle Garland
NDIS Support Navigator and Consultant
South Coast NSW.
(1)

💥 Myth 1: “The NDIS will tell you what supports you can use.”Busted.The NDIS doesn’t proactively explain your options.Mo...
02/03/2026

💥 Myth 1: “The NDIS will tell you what supports you can use.”

Busted.

The NDIS doesn’t proactively explain your options.
Most people only learn what’s possible if they ask the right questions — or if someone shows them.

Plans often look restrictive on paper, but flexibility exists when supports:
✔ Are disability-related
✔ Align with your goals
✔ Are reasonable and necessary

Knowledge is power in the NDIS — and too many people are left without it.

If you’re unsure whether you’re using your plan to its full potential, it might be time to ask better questions — or get the right support around you.

One day… or day one. You choose.A new month is a quiet reset.Not a dramatic overhaul.Not a perfectly mapped plan.Just a ...
02/03/2026

One day… or day one. You choose.

A new month is a quiet reset.

Not a dramatic overhaul.
Not a perfectly mapped plan.
Just a decision.

March can be the month you:
• Make the call you’ve been putting off
• Book the appointment
• Start the report
• Have the difficult conversation
• Back yourself

In the NDIS space — whether you’re a participant, a family member, or a provider — progress rarely comes from waiting for the system to change.

It starts with small, deliberate action.

You don’t need the whole staircase.
Just the next step.

Let March be your day one.

💙 Monday Motivation: Keep Moving — Even If It’s One Small StepProgress doesn’t ask for perfection.It doesn’t need moment...
01/03/2026

💙 Monday Motivation: Keep Moving — Even If It’s One Small Step

Progress doesn’t ask for perfection.
It doesn’t need momentum, confidence, or certainty.

It just needs continuation.

Some days, progress looks like a leap.
Other days, it looks like a pause… followed by one small step forward.

Both count.

Keep moving — gently, steadily, in a way that works for you.
That is how progress is made.

🧱 LEGO Lovers – Saturday Market Finds! 🧱I’ll be at the Second Hand Saturday Markets this 7th March, 8am–12 noon at Black...
01/03/2026

🧱 LEGO Lovers – Saturday Market Finds! 🧱

I’ll be at the Second Hand Saturday Markets this 7th March, 8am–12 noon at Black Beach, Kiama selling a range of LEGO sets.

✔️ Pre-built, complete, boxed sets in excellent condition
✔️ Some MIB (Mint in Box) sets available
✔️ Prices ranging from $15 to $140
✔️ Cash only

Photos show some of the available sets 👇

Whether you’re a collector, buying for the kids, or chasing a bargain, there’ll be something for everyone.

Come down early for the best pick! See you at Black Beach 🌊

🌟 Join Us for a Walk! 🌟In partnership with .next.door.australia we’re excited to offer a special event for local carers!...
27/02/2026

🌟 Join Us for a Walk! 🌟

In partnership with .next.door.australia we’re excited to offer a special event for local carers!

Care to walk with us?
Caring for a loved one can be challenging, and it’s important to take a moment for yourself. Join us for a gentle walk and connect with others who truly understand.

🗓 **Date:** 6th March 2026
🕙 **Time:** 10:00 AM - 11:30 AM
📍 **Location:** Georgia Rose - Shell Cove Marina

✨ **Bonus:** The first 20 carers will receive free coffee courtesy of Nurse Next Door! ☕️

Let’s support each other through shared experiences and community connection. 💕

NDIS Guidelines – Compensation and the NDISThe National Disability Insurance Scheme is designed to complement, not repla...
24/02/2026

NDIS Guidelines – Compensation and the NDIS

The National Disability Insurance Scheme is designed to complement, not replace, compensation schemes. This means if a person’s disability is linked (even partly) to a compensable injury, compensation rules can affect their NDIS plan.

Key things to understand:
• If you may be entitled to compensation (for example through a motor accident, workplace injury, medical negligence, or public liability), the NDIA can require you to take reasonable steps to pursue it
• If compensation is paid, the NDIA may recover past NDIS-funded supports related to that injury
• Future NDIS funding can be reduced through a Compensation Reduction Amount (CRA)
• In some situations, the NDIA can pause or delay a plan if required action isn’t taken
• Compensation can include lump sums, settlements, or ongoing payments — even if described as “pain and suffering” or “medical costs”

These rules exist to protect the financial sustainability of the NDIS, but they can be complex, stressful, and often poorly explained to participants

How we help

At Building With Strength, we help participants and families:
• understand how compensation may interact with the NDIS
• identify whether compensation rules may apply to their situation
• prepare for impacts and plan funding changes
• communicate clearly with the NDIA
• reduce risk of unexpected plan suspensions or repayments

Compensation and the NDIS don’t have to be navigated alone — informed planning makes a real difference.

👉 Learn more at www.buildingwithstrength.com.au

🚨 TODAYToday’s the day.1:00pm – 2:00pmReal Life Community Group, ConistonThe Illawarra Support Coordination Alliance is ...
24/02/2026

🚨 TODAY

Today’s the day.

1:00pm – 2:00pm
Real Life Community Group, Coniston

The Illawarra Support Coordination Alliance is meeting — and we’re looking forward to a strong, practical session with RoboFit.

If you’re already registered, I’ll see you there.

If you’re on the fence — come along. You don’t need to have everything figured out. You just need to be willing to learn and collaborate.

Every time we gather, we strengthen the local ecosystem just a little more.

And that ripple effect matters.

See you soon.


🌏 Cultural Sensitivity & Inclusive SupportsCulturally safe and inclusive support isn’t an “extra” — it’s essential.At Bu...
23/02/2026

🌏 Cultural Sensitivity & Inclusive Supports

Culturally safe and inclusive support isn’t an “extra” — it’s essential.

At Building With Strength, we work with people from many different cultural, linguistic, family and community backgrounds. That means supports can’t be one-size-fits-all, and they definitely can’t be based on assumptions.

Inclusive support looks like:
• 🧠 Taking the time to understand what matters to the person, their family and community
• 🗣 Respecting communication preferences, language needs and cultural norms
• 🤝 Recognising the role of family, carers and community in decision-making
• 🧩 Matching participants with workers who are the right fit, not just the next available
• 📋 Explaining NDIS processes in plain language, without jargon or judgement

Cultural sensitivity isn’t about ticking boxes.
It’s about listening, learning, and being willing to adapt.

When people feel seen, respected and understood, supports work better — and trust grows.

That’s how strong, person-centred support is built.

⏳ TOMORROWTomorrow we come together.The Illawarra Support Coordination Alliance meets at 1pm in Coniston.If you’ve been ...
23/02/2026

⏳ TOMORROW

Tomorrow we come together.

The Illawarra Support Coordination Alliance meets at 1pm in Coniston.

If you’ve been meaning to attend but haven’t yet — consider this your sign.

This space is for:
• Ethical discussion
• Real-world problem solving
• Local knowledge sharing
• Stronger inter-provider relationships

And tomorrow we’re diving into innovative rehab supports with RoboFit.

In a sector that can sometimes feel competitive, I firmly believe in collaboration over competition.

There is no secret sauce.
Just good practice, shared knowledge and showing up consistently.

If you’re attending, I’d love to know — drop a comment below 👇


💙 Monday Motivation: Strength Can Be SoftStrength doesn’t always need to be loud or forceful.Sometimes, it’s gentle. Pat...
22/02/2026

💙 Monday Motivation: Strength Can Be Soft

Strength doesn’t always need to be loud or forceful.
Sometimes, it’s gentle. Patient. Kind.

Kindness, patience, and empathy are powerful forces —
they create safety, build trust, and allow real progress to happen.

Soft strength holds space.
It listens before acting.
And it lasts far longer than pushing ever could.

This week, don’t underestimate the power of being gentle — with others and with yourself.

📢 THIS WEEKThis week we gather again as the Illawarra Support Coordination Alliance.Every month I’m reminded why this sp...
22/02/2026

📢 THIS WEEK

This week we gather again as the Illawarra Support Coordination Alliance.

Every month I’m reminded why this space matters.

The NDIS is complex. Reforms are ongoing. Guidelines shift. Participant needs are increasing.

Trying to navigate all of that alone is exhausting.

But when we collaborate?
It becomes manageable.
It becomes strategic.
It becomes stronger.

This Wednesday, we’ll hear from RoboFit about innovative rehabilitation supports available right here in our region.

These sessions are not sales pitches.
They’re conversations.
They’re relationship-building.
They’re about strengthening practice across the board.

Because when Support Coordinators are well informed, participants benefit.

Looking forward to seeing familiar faces — and hopefully a few new ones too.


✨ I am incredibly honoured to share that I have been nominated for the 2026 Women Changing The World Awards!Thank you to...
22/02/2026

✨ I am incredibly honoured to share that I have been nominated for the 2026 Women Changing The World Awards!

Thank you to the beautiful for putting my name forward. Your words mean more than you know.

To be described as someone who has dedicated her career to advocating for and supporting people with disability to make informed choices about their lives. To be recognised in that way, for the work that sits so deeply in my values, is truly humbling.

This nomination is not just about me. It reflects every participant who has trusted me to walk alongside them, every provider who has been willing to collaborate ethically, and every honest conversation about how we can strengthen the NDIS and the disability sector.

Living with Motor Neurone Disease and navigating 24/7 complex care, I understand how critical informed choice and clarity are. If my work helps even one person feel more confident and less overwhelmed, then it matters.

Grateful. Proud. Motivated.

Let’s keep building strength together. 💙

Address

Kiama Downs, NSW
2533

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 10am - 3pm
Sunday 10am - 3pm

Telephone

+61414837752

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