Wellness & Recovery Haus

13/12/2025

Hello Kiama,

We are looking to invite an experienced massage therapist to join the team at Wellness & Recovery Haus.

Initially, this role will offer sessions across Fridays, Saturdays and Sundays, with the opportunity to expand as the studio continues to evolve.

If you value a considered approach to bodywork, enjoy working within a calm, premium environment, and feel aligned with our ethos of restorative wellness, we would love to connect.

Please reach out for a confidential conversation.

Luke & Jordan

08/12/2025

This Christmas, gift something that cannot be wrapped.

At Wellness and Recovery Haus, our curated wellness experiences are designed to restore the body, quiet the mind, and allow rest.

Ultimate Rejuvenation - $215.00
Therapeutic Massage | Infrared Sauna | Float Therapy

Relax and Recharge - $194.00
Therapeutic Massage | Float Therapy

Detox and Destress - $115.00
Infrared Sauna | Float Therapy

Rest and Restore - $60.00
Infrared Sauna | LED Light Therapy

Revive and Reinvigorate - $55.00
Infrared Sauna | Cold Plunge

These are more than treatments.
They are a pause button.
An opportunity to return to self in a world that rarely slows down.

For those who value a refined touch, purchase your digital voucher and contact us to arrange collection for one of our signature studio gift vouchers, presented in our custom envelope for a finer gifting experience.

This year, gift not an object, but a feeling.

Gift wellness 💝

wellnessrecoveryhaus.floathelm.com/store/giftcards

01/12/2025

Float your way into the new year with more calm 😌 and less chaos 😵‍💫

December can feel heavy, rushed and overwhelming, so we’re creating space for you to slow down, reset and come back to centre.

For bookings in December only
👉🏼 Floatation Therapy | 30 Minutes | $30
👉🏼 Floatation Therapy | 60 Minutes | $60

Be sure to select the correct service to receive the correct pricing! Both services now available on our booking system.

It’s time to relax & just let go 🍃

Float Therapy | Stress Relief | Deep Rest | Nervous System Reset | Mental Clarity | Holiday Burnout | Festive Fatigue | Self Care | Recovery | Wellness | Kiama | South Coast

26/11/2025

Whether you’re seeking relief, restoration or energetic balance, our range of massage therapies are designed thoughtfully to honour you.

With a combined experience of 30 years, our massage therapists bring skill, intention and personalisation to each treatment for every body.

Ali | Monday, Tuesday, Wednesday & fortnightly Sunday
Kath | Thursday, Friday & Saturday

Can’t find your desired time? Join our waitlist!
wellnessrecoveryhaus.floathelm.com/booking

24/11/2025

Here for you when it matters…

From December 01, we welcome you into extended hours and a refreshed schedule designed to support your journey of wellness and recovery.

Sunday bookings are LIVE! 🔥 This was a massive goal from day one. A moment created just for you, because Sunday is THE day to slow down and reset.

You know where we’ll be. See you at the studio!

Luke and Jordan
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wellness | recovery | float therapy | infrared sauna | cold plunge | self care Sunday | preventative wellness | magnesium therapy | nervous system reset | Kiama | South Coast NSW | Kiama wellness studio | haus

23/10/2025

BOA MAX 2 our go-to for tired legs, fluid retention, and recovery days.

Flushes toxins
Supports immunity
Reduces bloating
Reduces inflammation
Reduces swelling
Boosts recovery

Compression, redefined | Book online.

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19/10/2025

The kind words we’ve received since becoming the new owners mean the world to us. Your feedback reminds us why we do what we do — creating a space where you can slow down, reset, and feel genuinely cared for.

Thank you for being part of this next chapter with us | Luke & Jordan.

wellness studio, recovery therapy, holistic wellness, health and recovery, body and mind balance, natural healing, self-care practice, rest and recovery, wellness services, integrative wellness, rejuvenation therapy, body restoration, functional recovery, women’s wellness, athlete recovery, postpartum healing, stress management techniques, fatigue relief, busy women self-care, relaxation rituals, local wellness kiama, self-care near gerringong sensory deprivation tank, float tank relaxation, stress relief therapy, weightless floating, meditative float experience, floatation for mental clarity, deep relaxation therapy

12/10/2025