Ali Dear

Ali Dear Helping women achieve mindset, emotional mastery and weightloss for complete health My personal life experiences are also unique. Thank you, Ali!" - Helen.

I am on a mission to empower women to deeply trust themselves and redefine their role so they don't feel the need to sell their souls to get ahead in life, relationships and business. I'm a qualified life coach, nutritionist and yoga teacher who believes passionately about the healing power of energy and that your mindset is your greatest strength. I originally studied Exercise Science, then post graduate nutritional medicine and more recently Life Coaching - with over 20 years’ experience in the Health and Wellness industry. I've worked with individuals from the novice to the elite – including work with Australian professional cyclists for the Tour de France, featuring on 2UE radio as nutrition expert and writing articles for Ride Media and Cyclist Magazine. I offer private coaching, group coaching, and transformational retreats - empowering women to break free from repeated patterns and limiting beliefs - so you too can turn obstacles into opportunities and have the ability to cultivate unconditional love, wisdom and power in your life. WHO FOR?

- Women who want their life to be the one THEY create
- Women who want to own their voice, speak their truth and set boundaries
- Women that want to connect with who they truly are, understand and maximise their strengths, and step into self-governance
- Women who want to feel confident, worthy and joyful
- Women who want to create healthy coping mechanisms
- Women who know they want more in their life and are capable of tremendous impact


WHAT MAKES ME DIFFERENT:

I have qualifications in Exercise Science, Yoga, Nutrition, Coaching, and Clinical Hypnotherapy, which gives me the tools to help my clients thrive in all areas of life. My unique skill set allows me to weave the scientific with the spiritual to help you make changes and MAKE THEM STICK. I survived a colossal cycling accident, lost both my parents, gave birth to 2 beautiful children and separated from my partner … All within a short period of time. These experiences gave me deep compassion and understanding for loss, transition, resilience and healing. WHAT OTHERS ARE SAYING:

"I honestly didn't think it was possible to make such a drastic change in such a short amount of time. My life has completely changed direction for the better. I have a work promotion, and my family life is more peaceful. "I love Ali's sessions - she's an amazing coach that seems to ask the perfect questions just when I need them and hold space so beautifully without pressure." - Miranda. HOW YOU CAN REACH ME:
If you are ready for change and want me to create a custom SOUL DRIVEN MAP for you with no strings attached - www.alidearcoaching.com/calendar-bookin





Qualifications + professional associations/recognition
NLP Master Practitioner
Accredited Life Coach
Clinical Hypotherapist
Bachelor of Human Movement (exercise science)
Advanced Diploma of Nutritional Medicine
Accredited Yoga Teacher and Member of Australian Yoga Alliance
Member of Australian Traditional Medicine Society (ATMS)
Certified trainer and assessor (Cert IV/TAE)
Featured expert in Ride Media, Australian Yoga Journal and on 2UE
Ali offers fool proof programs - LIFE COACHING, NUTRITION, YOGA and HEALTH COACHING to help you achieve your health, wellbeing and life goals.

18/11/2025

Avoid these things …

🚫 Numbing with productivity.
🚫 Pretending you’re “fine.”
🚫 Trying to rush your healing timeline.
🚫 Stalking or seeking closure from your ex.
🚫 Ignoring your body’s stress signals.

You can’t heal from a place of suppression — healing happens when you feel safely.

If you’ve done “all the right things” but still feel stuck — DM “RECLAIM.” I’ll send you a free somatic reset practice from Reclaim to Rise

💓

If your past still lives rent-free in your nervous system — DM “RECLAIM” and I’ll share how Reclaim to Rise helps you re...
04/11/2025

If your past still lives rent-free in your nervous system

— DM “RECLAIM” and I’ll share how Reclaim to Rise helps you release emotional residue for good.

💓

Address

Kiama, NSW
2533

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