Inspire Yoga and Wellbeing

Inspire Yoga and Wellbeing Inspire is your home away from home. It's a place where you can get away from it all. Enjoy the feel We are a Yoga and Pilates studio in Dee Why.

Our focus is on the wellbeing of each individual client. We take the time to understand personal needs and our small group classes allow us to tailor our classes to suit those needs. Our Services include:
Yoga Therapy (One on One Yoga Sessions)
Small group Yoga Classes
Shiatsu Therapy
Oncology Massage
Meditation Classes
Clinical Pilates (Physiotherapist run)
Physiotherapy

Thinking about becoming a yoga teacher? Our 350hr Yoga Teacher Training is registered with Yoga Australia — and that me...
17/11/2025

Thinking about becoming a yoga teacher?

Our 350hr Yoga Teacher Training is registered with Yoga Australia — and that means you’re supported every step of the way.

Why Yoga Australia registration matters:
✔️ Nationally recognised training standards
✔️ Professional credibility when you start teaching
✔️ Access to industry insurance, resources & community
✔️ A pathway for ongoing professional development
✔️ Confidence knowing your training meets high ethical & educational standards

If you’re ready to dive deeper, teach with confidence, and join a trusted professional community… our YTT might be your next step.

DM us to learn more or join the 2026 cohort!

Don't have time to get to the studio? You can still practice anytime, anywhere with Inspire Online.
07/10/2025

Don't have time to get to the studio? You can still practice anytime, anywhere with Inspire Online.

Inspire Online Monthly Subscription

What a week!Our 6-night retreat at beautiful Callala Beach was everything we could have hoped for — and more.Morning and...
05/10/2025

What a week!
Our 6-night retreat at beautiful Callala Beach was everything we could have hoped for — and more.

Morning and evening yoga practices by the sea, nourishing Ayurvedic meals, a sacred fire ceremony, laughter, learning, and a community that feels like family.

This retreat is one of the many highlights of our Yoga Teacher Training, and it’s where everything we study comes to life — on the mat, around the table, and in the heart.

If you’ve ever dreamed of deepening your yoga practice, exploring philosophy, and connecting with like-minded souls… our 2026 Yoga Teacher Training might be your next step.

Applications for 2026 are now open.

https://inspireyogaandwellbeing.com.au/inspireytt/


05/10/2025
04/10/2025






The best.
02/10/2025

The best.



Loving the beach!
01/10/2025

Loving the beach!


Can't beat this food!
01/10/2025

Can't beat this food!



29/09/2025

Love these eggs.
29/09/2025

Love these eggs.


Taking time to notice.
29/09/2025

Taking time to notice.

Address

PO Box 293
Kiama, NSW
2533

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 7pm

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Our Story

Inspire Yoga is your home away from home. It's a place where you can get away from it all. Enjoy the feeling of a mini retreat every time you come into the studio.

Our focus is on the wellbeing of each individual client. We take the time to understand personal needs and our small group classes allow us to tailor our classes to suit those needs. Our Services include: Yoga Therapy (One on One Yoga Sessions) Small group Yoga Classes Shiatsu Healing Oncology Massage Meditation Classes Reiki Treatments