Danielle Aitken Clinical Hypnotherapy & Counselling

Danielle Aitken Clinical Hypnotherapy & Counselling Psychotherapy; Hypnotherapy, Neuro-Linguistic Programming , Counselling, Brain Neural Pathway Therap Danielle has worked in the health industry for 40 years.

She utilizes a combination of Hypnotherapy, Neuro-linguistic programming, time line regression and counselling techniques to achieve fast optimal results for her clients. These techniques are safe and effective in empowering individuals to achieve their goals and desired outcomes.

Mindful Moments in the Spring Garden         moments
28/10/2025

Mindful Moments in the Spring Garden

moments



COMING SOON There is always something to be grateful for. From my experience, it always begins in this moment. What do I...
22/10/2025

COMING SOON

There is always something to be grateful for.

From my experience, it always begins in this moment.
What do I have now ?
What am I grateful for now?
What is working now in this moment?

if we can stay in this moment and resist the urge to go out into the often catastrophic future, to our scenarios imagined- not real ….

We can live life as we’re truly meant to; mindful, grateful, Here and now. # # 365daysofgratitude

🌅 Yes You Can 🌅Clinical Hypnotherapy can assist you to achieve your goals — helping your mind and body work together in ...
13/10/2025

🌅 Yes You Can 🌅

Clinical Hypnotherapy can assist you to achieve your goals — helping your mind and body work together in perfect harmony. ✨

Believe you can.
You’re right.
So why not?
Focus on what you want.
Every thought creates a response — and when your mind and body align, change happens 💖

💫 Danielle Aitken
Clinical Hypnotherapy and Counselling

🌿 World Mental Health Day 2025 🌿Every year on 10th October, the world unites to raise awareness about mental health and ...
04/10/2025

🌿 World Mental Health Day 2025 🌿

Every year on 10th October, the world unites to raise awareness about mental health and to encourage meaningful support for those in need.

I had the privilege of speaking with the South Gippsland Sentinel-Times about the importance of mental health and the valuable role Clinical Hypnotherapy can play in supporting emotional wellbeing.

In the interview, which will be published this week, I shared how hypnotherapy can help people better manage symptoms of anxiety and depression — especially at a time when mental health is a global priority.

Let’s keep the conversation going — more awareness, more understanding, more support. 💚

GRATITUDE Sometimes, feeling deeply sad and upset can be seen as evidence of the existence of real and unshakable love. ...
02/10/2025

GRATITUDE
Sometimes, feeling deeply sad and upset can be seen as evidence of the existence of real and unshakable love.

The reason we feel the weight of someone else’s struggle is because we’ve been blessed enough to love them deeply.

To have such people in our lives, who matter so much to us that their pain becomes our own… is a precious gift.

What a blessing it is to love, to care, and to walk alongside others through not only the joy, but perhaps even more importantly, the hardships.

Even in difficult moments, remember—we can still be grateful — because we are blessed to have loveing relationships that teally matter.
To love and to be loved, in return is a precious gift ❤️🙏

# ❤️ ❤️🙏💫✨ ❤️❤️ ❤️🙏🏾 ❤️❤️❤️🙏🙏🙏 ❤️❤️🙏🏾🙏🏾🙏🏾

🌿 Interview Feature in the South Gippsland Sentinel-Times 🌿Today I had the privilege of speaking with Sentinel-Times, th...
24/09/2025

🌿 Interview Feature in the South Gippsland Sentinel-Times 🌿

Today I had the privilege of speaking with Sentinel-Times, the regional Gippsland newspaper, about World Mental Health Day and the crucial role of clinical hypnotherapy in supporting mental wellbeing.

In the interview, I emphasised how clinical hypnotherapy can help people better manage symptoms of anxiety and depression — especially in these times when mental health awareness is front of mind.

As President of the Australian Hypnotherapists’ Association (AHA), I also highlighted that AHA is home to registered, well-trained clinical hypnotherapists across Australia. If you’re seeking a qualified therapist, please visit the “Find a Hypnotherapist” page on the AHA website and let us help you on your journey.

Spreading awareness wherever we can — here’s to more conversations, more support, and more healing. 💚

I’m thrilled to share that my article that debunks the myths about Hypnotherapy and shines a Light on Ethical Profession...
23/09/2025

I’m thrilled to share that my article that debunks the myths about Hypnotherapy and shines a Light on Ethical Professional Practice has been published in the Spring Edition of the Massage & Myotherapy Journal!

It’s such a privilege to contribute to a professional platform that values integrity, evidence-based practice, and open conversations about the role of hypnotherapy in health and wellbeing.

https://www.ahahypnotherapy.org.au/static/uploads/files/mma-journal-spring-2025-danielle-aitken-wfjuwqtbfmwi.pdf?fbclid=IwdGRleAM_Pt9leHRuA2FlbQIxMQABHmtsryVyAqKsKZ1F3xfd41PbK8hZFkd0pIbRS3tytAssiJNgTMvcIuRWBDRS_aem_O6aWg3pv7zMUwXgW0Co2Wg

✨ Slow Down Sunday ✨Press pause. Breathe. Open a book.Reading isn’t just entertainment — research shows it lowers stress...
20/09/2025

✨ Slow Down Sunday ✨
Press pause. Breathe. Open a book.

Reading isn’t just entertainment — research shows it lowers stress, boosts empathy, and improves sleep. 📖💆‍♀️

So why not curl up with a good book ! Sara’s Story and The Ripples — powerful reads with insights that stay with you long after the last page.

Slow down. Read. Restore. 🌿

***deawarenessmonth
***deawarenessprevention

🌿✨ Danielle Aitken Clinical Hypnotherapy & Counselling ✨🌿In the beautiful Kilcunda hills of the Bass Coast where change,...
15/09/2025

🌿✨ Danielle Aitken Clinical Hypnotherapy & Counselling ✨🌿
In the beautiful Kilcunda hills of the Bass Coast where change, transition, and growth truly happen.

💡 Believe you can create change.
Research shows hypnotherapy is an effective treatment for managing symptoms of:
✔️ Anxiety
✔️ Depression
✔️ Irritable Bowel Syndrome (IBS)
✔️ Phobias
… and so much more.

At Danielle Aitken Clinical Hypnotherapy & Counselling, you’ll find evidence-based support in a calming environment designed to help you step into the best version of yourself.

🌱 Hypnotherapy can help. 🌱


Research shows Hypnotherapy works QUOTE—“The tremendous volume of research provides compelling evidence that hypnosis is...
13/09/2025

Research shows Hypnotherapy works

QUOTE—“The tremendous volume of research provides compelling evidence that hypnosis is an efficacious treatment for state anxiety (e.g., prior to tests, surgery and medical procedures) and anxiety-related disorders, such as headaches and irritable bowel syndrome.”

What are you waiting for?

• A meta-analysis found hypnotherapy to be effective in reducing anxiety symptoms (Hammond, 2010)
• Clinical research supports hypnosis as a beneficial adjunct in treating depression and anxiety (Milling et al., 2018)








🌍 World Su***de Prevention Day 🌍This year’s theme (2024–2026) is “Changing the Narrative on Su***de.”Every life lost lea...
10/09/2025

🌍 World Su***de Prevention Day 🌍

This year’s theme (2024–2026) is “Changing the Narrative on Su***de.”

Every life lost leaves a deep impact—on families, friends, workplaces, and entire communities. Together, we can raise awareness, break stigma, and spread hope. 💛

Organised by the International Association for Su***de Prevention (IASP) and supported by WHO, this day reminds us that su***de can be prevented.

✨ Let’s change the conversation.
✨ Let’s support one another.
✨ Let’s save lives.

***dePreventionDay
***de

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