Maia Well Being, Kilkivan (2025)

25/12/2025

Part 3… to your ears you will sound inappropriate, loud, rude, and just awful.

We are not meant to be free, we are meant to be controlled, appropriate and socially/culturally acceptable.

When you soften your tissues, and give emotional energy flow back its posturing capacity, you also improve your sensitivities.. what you can hear is so much more than what your ears pick up… and so there is the actual hearing yourself plus the unrestrained expression which you have to sit with, unapologetically…

It is hard, and it is worth it.

24/12/2025

AND can be done by YOU!
All I can give you is what you are capable of, which means the power to improve circulation, and what you can feel, is all yours.

is guidance to learn to feel yourself and make the refinements/adjustments that

🦋reduce pain
💫improve flexibility
☀️stop energy draining
🌸let your nervous system flow
😇 give your gut back its power

And so many other results.

Then, you learn how to move in a way that allows these natural tensions to unravel further…

Which makes getting a treatment a CHOICE to learn more about yourself, for deeper expansion… and not a NECESSITY to recover, maintain or manage what you have.

23/12/2025

Part 2… to speak another’s familiar language, we need to have freedom and responsibility within us.

I hope you are getting to see there is no separation between the state of your muscles and the state of your mind-emotions-spirit.

The more thought we apply to our responses, the less present they are, and the more performed (dishonest).

But, if you believe that to let your voice, your unique voice, out, will cause destruction, then you need to get a hold of yourself before you start doing this.

Mentally, enough has been done, I fact you are probably a very well behaved, appropriate member of society.

Physically you can make more space, improve intuitive reception, and respond at the correct time, strength and direction.

There is no holding back, processing and returning from your head.

There is no thinking for others, you are exactly what is needed.

There is no more violent actions, because you are no longer desperately at the end of your rope.

22/12/2025

Part 1 - being calm doesn’t always create calm…

But we can all learn to communicate differently, I just didn’t realise how confusing and alarming I was with my new behaviour.

And on paper, yes I was being nice, calm, understanding, I just wasn’t being familiar, and their nervous system freaked out.

Since then, 10years on, I now recommend meeting people where they are at, being what is familiar, as long as it is safe.

22/12/2025

New Year, more honest, unique and authentic you.
Maia Movement is where you feel your true potential for sustainable, self-empowering expansion and growth.

Maia Movement is guidance for you to release limiting physical tensions for improved circulation and internal messaging and responses also improves energetic circulation.

Physical tensions are linked to past experiences that were emotional-mental-spiritual-physical.

Softening your tissues, softens the memories and energies that were triggering.

Maia Bodywork will confirm the releases you made, and offer you space to open up further.

Soul Being - True Potential retreats are focused on you remembering you are your own safe space, by combining movement and bodywork in a beautiful, private garden setting.

What are the benefits to you?

By releasing physical tension (that you often can’t feel yourself holding), you stop draining your own energy, and start to enjoy a smoother rise and fall of emotional flow, with stronger boundaries.

Energy begins to drain from your mind, grounding through your body.

Intuition sharpens, and your sensitivity becomes stronger, grounded by balanced energy flow.

Gut health improves as circulation is returned to digestive organs that are being squeezed and released by your breath.

Your Breath begins to move freely, fully and works with your bones and muscles to have you moving as effortlessly as a bouncing ball.

Your results are not measured against anyone else, or expectations for how you should be feeling, how you should be able to move.

Your nervous system requires safety, and for your mind to give it back its power, which is unfamiliar for most of our nervous systems.

Maia Movement guides you to move with respect to what you have available, which is your safe space, where your breath is perfect, your range of motion is respected, and you are Dynamic Posture.

Dynamic Posture is where all your organ systems and energetic aspects are integrated, working in harmony, which is also dynamically integrated with earth support and the cosmos.

Book online www.maiawellbeing.com
Contact me directly for the overnight option
0406569446
maiawellbeing@gmail.com

22/12/2025

Why do you need recovery? If what you are doing is good for you, why do you need to remedy it?

And don’t come at me with “well we all lead a sedentary life, and sitting and toxins/bacteria/parasites/EMF/chemtrails…”

You have the power, you are where all this stuff begins or lands…

I’m linking to my reel of me dragging logs, no warm up, no training, no pain & no recovery… big logs, heavy, awkward, twisting.

Just went to link, you have lifting logs as the dragging logs isn’t on here yet 🫣

17/12/2025

When you cut yourself, your body responds with rejuvenating/rebuilding actions… and yes, this can be activated throughout the body, and applied in certain ways to give an appearance of “young and healthy”.

The boost to your state comes from the survival response, which is energised by draining reserves from somewhere else within you.

If you are feeling “better” after doing something, the more sustainable question to ask is, what is making me feel less than, and what happening stop doing that instead?

Well, the thing you are doing requires energy, and when you stop doing that, you release, the energy will be released back into circulation and your whole being will be more balanced and stronger, more comfortable and functioning.

Then you will not need to do something to feel better.

I am talking about HOW you are moving through your day, not what your are doing.. the doing you can release is internal, and it strengthens physical and energetic circulation.

17/12/2025

Indulge in luxury self-care with a uniquely You Maia Bodywork session. Rejuvenate your mind and body with the soothing flow of a table treatment, or the deep release of a floor treatment.
Your choice will soften tissues, promote deep relaxation and emotional balance, and remind you of the perfection of your true self.

1 hour $95 - a full body massage, your choice of table or floor bodywork

OR, add a little extra indulgence in the longer times, if you want.

1.5 hours $135
2 hours $170
2.5 hours $205

These times can be a full body massage, or you can choose to include an;
Earth Goddess Facial
Hot Stones
Maia Movement

All of which will add in different textures and therapies for a more personalised luxury escape.

Please call to book 0406569446, or book online

https://www.maiawellbeing.com

16/12/2025

News/Media and your nervous system… We have to be careful our fear is not causing us to respond, in principle, in the same way as those deemed wrong.

Knowing your being, how all your organs and aspects integrate, and then what is possible when you are integrating in your community, or on your phone/tv.

There is too much hate, vilification and isolation chosen and encouraged by people who think they are right, or they are following the person telling the truth…

15/12/2025

I would not have been able to just ‘stop doing’ all the things I was doing, they are part of how I was making it through, all of it, the coffee, sugar, wine, dog walks, massages, acupuncture… because these were the shallowest layers, fighting against what I was doing on a deeper level.

But at some point you have to accept that what you are doing, is feeding into how you are functioning/feeling, and you need to let it go.

I KNOW that irritated identity and ego in many of you.

This self exploration is definitely best one on one, or in very small groups.

Your mental health is empowered by your muscles system.

Your gut health is restricted by your muscle system.

Your emotional and energetic boundaries are destroyed by how you move.

14/12/2025

Your nervous system needs you to stop interfering.

It does not need training

You need to give your nervous system its tools back… they are your muscles

Mentally activating, repeatedly, muscles or your breath creates limits…

Because… your mind is not as fast as your nervous system, nor does it have access to everything in your body.

If your breath is short, muscles can be released… a long slow exhale will distract you, but it will not reset your nervous system.

If you are interested in getting more of you, giving the control back to your nervous system, I work in person in Gympie and Kilkivan, or online meetups.

14/12/2025

“I’m not going to stop doing … ”
If you are not getting better, or you can’t get by without … or you are simply falling apart in any way, what you are doing is part of the problem.

When we are so far out of balance, everything we choose to do is out of balance, our nervous system response is out of balance.

We are perpetually tightening, contracting, our internal space is getting smaller and we need to use more force to get things done, which leaves us exhausted…

You always have a choice, keep doing what you have always done, or choose something wildly different.

The secret is in how you are doing/approaching your choices… which is why I share about respecting your unique breath, respecting your unique range of motion and honouring your dynamic posture.

“All the great minds are ahead of their time”

🤯 Mind blowing! This one also comes in the form of “I am rigid in my mind/beliefs and I’m not sure I will be able to change my mind”

If you have enough in you to make that assessment and speak that out loud, you have the capacity to choose, and what you have, what you are causing is what you are choosing.

I am not ahead of my time, I am in exactly the right place doing exactly what I am meant to be doing.

Why are you here?

Maia Well Being

25/12/2025

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14/12/2025

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