Sonas Counselling

Sonas Counselling Sonas means “Happiness” in Gaelic and our symbol represents happiness. Our therapy space is a safe, confidential and nurturing environment.

We are a local counselling practice in the Kilmore area that offers comprehensive counselling to adults, couples, adolescents, children and families. We provide therapy to people of all ages, genders and gender expressions, sexualities, and cultural backgrounds. We take into consideration your whole experience as a client from the moment you enter the waiting room. We respect the time and energy you give for your therapy and therefore mindfully space out our appointments to ensure that you receive the appropriate care and time that is required for your counselling process. Using techniques such as Cognitive Behaviour Therapy and Solution-focused Brief Therapy we can assist you with:

Family Counselling
Financial Counselling
Anxiety
Depression
Stress
Bullying
Grief and Loss Counselling
Workplace Issues
Career Counselling

21/02/2026

🚨🚨RECRUITING THIS WEEKEND🚨🚨
Electrik DrillDance will be set up & training this Sunday the 22nd at the ⚡️⚡️
Pop on down & say Hello 👋. Get to see what is all about, with our Under 8s and Under 18s teams training at this event to provide you with a visual.
Maybe get yourself or your child involved in a unique sport that is inclusive & provides fun, friendship & travel along with costumes & competition.
We look forward to seeing you there.😁

Sonas means “Happiness” in Gaelic and our symbol represents happiness.

Gottman's advice on "constructive criticism" offers wise recommendations. Thinking about improving your relationship? Bo...
01/01/2025

Gottman's advice on "constructive criticism" offers wise recommendations. Thinking about improving your relationship? Book a therapy session to kick-start the new year with positive growth and development.

Did you know there's no such thing as constructive criticism in relationships? Dr. John Gottman shares research-backed insights on why criticism can harm ins...

Sonas Counselling will be closed until 16th January 2025.If your need is urgent, please reach out to Lifeline or 1800RES...
24/12/2024

Sonas Counselling will be closed until 16th January 2025.

If your need is urgent, please reach out to Lifeline or 1800RESPECT.

Wishing you all a safe and joyful Christmas.

So true, actively listening to your partner is key.
25/10/2024

So true, actively listening to your partner is key.

Sessions available this Thursday
10/09/2024

Sessions available this Thursday

So True..... have you told your partner what you love about them lately?
01/08/2024

So True..... have you told your partner what you love about them lately?

Interested in learning more? I'm a Gottman Therapist with 8 years experience helping couple's locally.
19/07/2024

Interested in learning more? I'm a Gottman Therapist with 8 years experience helping couple's locally.

05/06/2024

Call Michelle at 0407 508 964 if you are interested in learning more about Gottman Method Couples Therapy.

Sonas means “Happiness” in Gaelic and our symbol represents happiness.

04/03/2024

Sonas means “Happiness” in Gaelic and our symbol represents happiness.

29/01/2024

This week's availability....

Sonas means “Happiness” in Gaelic and our symbol represents happiness.

08/01/2024

Looking for a local counsellor? Give me a call...I have 2 sessions available this week.

Sonas means “Happiness” in Gaelic and our symbol represents happiness.

Address

Kilmore, VIC
3764

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