Stepping Stones - Kilmore

14/01/2026

Tai chi
Pilates
Physiotherapy
Yoga
Classes at Stepping Stones
resuming first week of Feb 2026

Tuesday : Physio
Post partum exercises
9.15-10.15 am

Wednesday : Tai Chi
10-11 am

Wednesday : Yoga
Nidra Meditation
6pm

Friday : Mat Pilates
9-10 am

Please call the clinic if you’d like additional information
57822978

27/11/2025

This year we are focusing on the “Mo your own way “ of acknowleding Movember and raising awareness around mens health
Tomorrow we have a keen bunch of staff members taking up the challenge of cycling , running and walking to work

https://au.movember.com/mospace/15524758

08/08/2025

https://fundraise.jeansforgenes.org.au/fundraisers/steppingstonesmedicalcentre

It’s another double donation day so it’s all in for double denim

07/08/2025

Today is DOUBLE donation day

https://fundraise.jeansforgenes.org.au/fundraisers/steppingstonesmedicalcentre

03/08/2025

https://fundraise.jeansforgenes.org.au/fundraisers/steppingstonesmedicalcentre

It’s that time of year again
Our 11 th super dooper denim fashion week in support of the iconic fundraising campaign of Children’s Medical Research
Raising money to help find cures for children’s genetic disease

We're raising money for Jeans for Genes to help fund cures for the 1 in 20 kids born with a genetic disease. Please support us by donating today – thank you! 💙

15/07/2025

It is National Diabetes Week

Please take a few minutes to check on your risk of developing type 2 disbetes by clicking on the link below

You can also call the clinic on 57822978 and ask reception to book you in for a free Diabetes screening appointment

https://www.health.gov.au/resources/apps-and-tools/the-australian-type-2-diabetes-risk-assessment-tool-ausdrisk/tool

10/06/2025

https://au.movember.com/mens-health/mental-health?utm_source=sfmc&utm_medium=email&utm_campaign=mhw&utm_content=MHWEDM&utm_id=65151&sfmc_id=7692615

It’s Men’s Mental Health week

We have set up spare appointment times for a free check up with Dr Daile Kincaid and Dr Rececca Brown
Please book on line or call reception
57822978

Movember, the month formerly known as November, is a moustache growing charity event held during November each year that raises funds and awareness for men's health.

18/05/2025

Sunshine it is 🏃‍♂️⭐️🌟

https://www.mswalk.org.au/fundraisers/steppingstones

15/05/2025

This Sunday we have a team of runners - out and about at Albert park fundraising for MS
Stay tuned for photo updates - rain hail or shine 🌈😎🏃‍♂️🏃🏻‍♀️‍➡️🏃‍♂️‍➡️🏃🏼‍♀️☀️🌦️💨

Did you know MS affects more young people than any other neurological condition? It’s a lifelong disease and there is no cure. Help me make sure no one faces MS alone. Our team, Stepping Stones, is taking part in the 2025 Melbourne MS Walk Run + Roll this May to raise vital funds and awareness. Wi...

15/05/2025

https://www.mswalk.org.au/fundraisers/daileheanly/melbourne

This Sunday is our annual fundraising event for MS

And today is double donation day 😎❤️😎❤️

04/05/2025

It is National Heart Week

https://www.heartfoundation.org.au/heart-week?utm_medium=Email&utm_source=ExactTarget&utm_campaign=heartweek -health-check

If you are 30 years or older give us a call at the clinic to make an appointment for a free heart health check
57822978

03/03/2025

https://www.teamblackdog.org.au/fundraisers/jackheanly/zoo2zoo2025?

Today is the biggest day of all:
Up and over the Great Dividing Range to Thredbo

James and Jack taking part in the 10 th Zoo2Zoo ride fundraising for the Black Dog.

Any donations are greatly appreciated, but more importantly please use this post as a reminder to reach out to someone you haven't spoken with in a while. Mental Health issues affect 1 in 5 Australians in any year, 54% of which will not seek any treatment. These issues can be silent, and you'll never know how impactful hearing from a friend could be.