Monument Counselling

02/03/2026

The brain is remarkably plastic, meaning it has the ability to change and heal even after significant adversity. Through consistent, goal-oriented counselling, we can build new neural pathways that support resilience and emotional stability.

23/02/2026

You’re not alone in this. 🌿 Ready for a fresh start?

16/02/2026

Feeling overwhelmed? Counselling can be the first step to real progress. It's okay to seek support — you're not alone. 💙

Remember, healing doesn’t have to be rushed. Take it one day at a time.

What’s one small step you can take today?

Visit our website for more information.

13/01/2026

We love to see community banding together 😍
Shout out to Meli Building Group for your kindness and support for those doing it tough.

For anyone effected by the fires. There is a $250 paid tab at The Royal Hotel Seymour for a hot meal.

Please share to those in need.

21/12/2025

In late December 2024 i registered the ‘Monument Counselling’ business name and embarked on a fast paced journey to stand up my clinic within a few weeks. 12 months ago me would never believe the amount of people that have walked through my door and sat in the firm blue chair infront of me since. What a ride it has been; we have laughed together, cried (a lot), we have built new stories, made strategies and put hearts back together. Sometimes you needed some of my heart to heal yours. Sometimes i worried about you between sessions.
It has always been worth it.

To all my clients, whether you came for one session or twenty sessions, thank you for trusting me and sharing your experience. I am so grateful. And, i’ll be back to do it again in 2026.

But first, a little rest - Monument Counselling will be closed between 24th December to 9th January while i take a break to reset.
Bookings remain open via the website.

📷 - Monument Hill, Kilmore.

11/12/2025

End of year reminders 😮‍💨🍃

08/12/2025

Fully booked for December but waitlist open if a cancellation spot opens 🍃
Thank you for your continued support!

04/12/2025

📸📍 Monument Hill
You can engage socially with running/walking now we are being treated with some sunshine!
➡️ Parkrun (5km run/walk) at Kilmore Racecourse 8am Saturdays is a great one!
‼️ You too can take a photo at the top of a hill and pretend you ran it when in fact, you walked all of it 😅

02/12/2025

Right on schedule! ⏰🎄😮‍💨

Feeling low on energy? 😥 Burnout can feel overwhelming, the good news is that it’s highly manageable.

It's not just about feeling tired, signs can include irritability, low motivation or mood, among other things 👇

Check out our 4-step self-care plan that can be used as a starting point to manage symptoms of 👉 https://bit.ly/3paV7Jz

26/10/2025

🫣🫣

20/10/2025

Beautiful Tallarook Rail Trail 😍
Local spaces good for the soul for when you actually just need to chat to a cow or a horse 😅

13/10/2025

Healing is a process, not a race.