The Zone

The Zone The ultimate Bootcamp community
Kilsyth (next to Spartans Gym)
Women’s only classes available
Child-Friendly classes - free of charge
(225)

Free 7 Day Trial
http://bit.ly/2o4aJOw

http://www.belindasfitnesshub.com.au

What's coming up this week at The Zone!Week 3/6 kicks off with more exposure to our Clean Complex, coupled with some spi...
19/04/2026

What's coming up this week at The Zone!
Week 3/6 kicks off with more exposure to our Clean Complex, coupled with some spicy Met-Con sessions to keep those endorphins pumping. Let's lock in this week crew & book your sessions now!

What's coming up this week at The Zone!We kick off the week with some Metabolic Conditioning to improve your cardiovascu...
12/04/2026

What's coming up this week at The Zone!

We kick off the week with some Metabolic Conditioning to improve your cardiovascular indurance! With two strength sessions this week, we continue to work on BB Bench Press & BB Back Squats in week 2/6.

What's coming up this week at The Zone!Tuesday we start with a new 6 week block with a focus on the Barbell Clean and th...
06/04/2026

What's coming up this week at The Zone!
Tuesday we start with a new 6 week block with a focus on the Barbell Clean and the Barbell Push Jerk in our hybrid sessions, along with strength progression on Bench Press & Back Squat! Let's grow Team!

What's coming up this week at The Zone!It's test week - Week 6 of our work on trapbar deadlifts, Deadhangs & 500m Row! W...
29/03/2026

What's coming up this week at The Zone!

It's test week - Week 6 of our work on trapbar deadlifts, Deadhangs & 500m Row!
We are excited to see everyone's progress!

Easter is also just around the corner so be sure to lock in your classes for the week & refer to the slides/timetbale for class time changes.

Welcoming Matt to the FitFam this week! Sweating it out alongside his wife in class, this power couple will leave you in...
27/03/2026

Welcoming Matt to the FitFam this week!
Sweating it out alongside his wife in class, this power couple will leave you in their dust! Look out crew 👀

This week we welcome Alicia to the Fitfam!
23/03/2026

This week we welcome Alicia to the Fitfam!

22/03/2026

Whats coming up this week at The Zone?

Lets kick off the week with some Metabolic Conditioning! With our high-intensity training, you'll boost your fitness level, burn fat and builds real-world strength fast.
Book in now crew & make this week count!

Heidi joins us this week after being recruited by her training buddy Jazmin, who also recently joined us! One of the bes...
18/03/2026

Heidi joins us this week after being recruited by her training buddy Jazmin, who also recently joined us! One of the best parts about our group classes is that you get to train with your mates (and chat in the breaks 😉) . Welcome to theFitFam Heidi!

Whats coming up this week at The Zone!Week 4/6 is upon us with more exposure to our 500m Row, Trapbar Deadlift & Deadhan...
14/03/2026

Whats coming up this week at The Zone!

Week 4/6 is upon us with more exposure to our 500m Row, Trapbar Deadlift & Deadhang. Let's lock in for the week crew!

What's coming up this week at The Zone!Cudo's to those who hit the 8am class this morning! For those who had an extra lo...
09/03/2026

What's coming up this week at The Zone!

Cudo's to those who hit the 8am class this morning! For those who had an extra long weekend... 😴 we've got some pumping MetCon's to get you back on track for the short week! Book in, make it count!

Address

1/257 Colchester Road
Melbourne, VIC
3137

Opening Hours

Monday 5:15am - 8:30pm
Tuesday 5:15am - 8:30pm
Wednesday 5:15am - 8:30pm
Thursday 5:15am - 8:30pm
Friday 5:15am - 6:30pm
Saturday 7am - 10:30am

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