What are the opening hours?

Monday 9am - 7:30pm Tuesday 9am - 5:30pm Wednesday 9am - 7:30pm Thursday 9am - 7:30pm Friday 9am - 5:30pm Saturday 9am - 1pm

Physio Elements

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Kilsyth, VIC
Physio Elements

Physiotherapy Clinic in Kilsyth, Victoria, Australia

22/01/2026

📢 Long Weekend Closure
We’ll be closed Saturday 24th January and Monday 26th January for the long weekend.
We hope everyone enjoys a safe and relaxing weekend 🇦🇺

19/01/2026

6 Signs You Should See a Physiotherapist (before it potentially gets worse)

Even small niggles can snowball if ignored. Look out for these red flags:
1. Recurring pain – aches that keep coming back, even after rest.
2. Stiffness – joints or muscles that feel unusually tight or resistant.
3.Loss of mobility – movements that used to be easy now feel tricky.
4.Post-injury recovery issues – swelling, weakness, or struggling to return to normal activity.
5.Balance problems – feeling wobbly or prone to trips.
6.Persistent muscle fatigue – muscles tiring faster than normal during everyday tasks.

Catching these early can make a huge difference. Physiotherapists can assess, guide, and get you moving comfortably again.
Call us on 9729 7777 to make an appointment with one of the physiotherapists at Physio Elements 📞

14/01/2026

Did you know that muscle strength can start to decline after just two weeks of inactivity? (Not great news if your holiday exercise routine consisted entirely of couch surfing!) This is why we always recommend getting moving early after an injury.

When muscles aren’t used, protein synthesis slows, fibres shrink, and neural pathways controlling movement get less efficient — all of which can slow your return to full strength. Our physiotherapists can assess your injury, design a safe, tailored movement plan, and guide you through exercises that maintain strength, improve circulation, and restore function.
Don’t let inactivity make recovery harder. Call us on 9729 7777 to make an appointment with our physiotherapists 📞.

12/01/2026

WE ARE BACK!
After a busy morning our phone lines and Wi-Fi are back up and running. Thanks so much for your patience — you can now call, message, and book as usual 😊

11/01/2026

Hi Everyone!
Our Phone lines and Internet are currently down 📞
We’re experiencing a temporary phone and internet outage and are unable to take calls at the moment.
Please reach out via email, Facebook messages, reply to your SMS reminders or pop into the clinic and our team will be happy to help. Thanks for your patience while this gets sorted!

09/01/2026

Physio Kaylen breaks down the Australian Physical Activity Guidelines and how you can make your 2026 resolution to move more a reality! 🏃‍♂️💪

Whether you’re just starting out or looking to step up your exercise routine, we can help tailor a program that’s perfect for you. Don’t let your goals stay as resolutions—let’s make them happen!

📩 Get in touch with us today and start your journey to a stronger, healthier you.

05/01/2026

After a well-earned break, our team is refreshed and ready to deliver great care in 2026. We’re now back and open for 2026!✨

24/12/2025

🎄✨ Merry Christmas from the Physio Elements team! ✨🎄
Wishing you a joyful day filled with rest, laughter and time with the people you love.
Thank you for being part of our community — we’re grateful for your support this year ❤️

23/12/2025

New year, new goals 💪✨
If your New Year’s resolution is to look after your health and fitness, we’ve got something for everyone!
Our Pilates classes are suited all ages and fitness levels working towards their own individual goals.

Our Wellness classes are ideal for older adults or anyone wanting a slower, gentler approach to movement. There’s no such thing as ‘too old’ or ‘too slow’ — just finding what feels right for your body 💙

Lets start 2026 strong! 😁

22/12/2025

When should the Christmas tree go up? 🎄
The second December 1st hits? December 16th when you finally move house? Maybe even Christmas Eve just in time for the big day 😂

21/12/2025

Looking for the perfect stocking stuffers? We’ve got you covered! ✨🎄
Give the gift of comfort, movement and good vibes this Christmas with our clinic favourites:
- Archies thongs & slides
- Pilates grip socks
- Foam rollers
- Exercise bands

Perfect for loved ones… or a sneaky gift to yourself 😉
Available in clinic while stocks last!

20/12/2025

A very elf-icient day in the life at the clinic 🎄🧝‍♂️
From exercises to elf duties, this little helper is working hard to keep everyone moving this Christmas 💪✨

Hope everyone enjoys this fun little video!

Address

552 Mt Dandenong Road
Kilsyth, VIC
3137

Opening Hours

Monday	9am - 7:30pm
Tuesday	9am - 5:30pm
Wednesday	9am - 7:30pm
Thursday	9am - 7:30pm
Friday	9am - 5:30pm
Saturday	9am - 1pm

Telephone

+61397297777

Website

http://www.physioelements.com.au/

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Our Story

Physio Elements is now a one-stop health and wellness clinic for our valuable clients to maintain a healthy and happy lifestyle. It was originally established as Montrose Physiotherapy and because of our growing demand and need for more space and a bigger Pilates studio, we moved to a bigger place with purpose-built facilities at 552 Mt Dandenong Rd Kilsyth (near Churinga Shopping Centre) with plenty of onsite parking and easy access for your convenience in a warm and welcoming ambience.

We are a fully established practice that has grown rapidly with word of mouth recommendations and also highly referred practice by numerous medical centers, GPs and Specialists.

Over the years we have welcomed all types of patients, private patients with or without health funds or referrals, pensioners, Workcover patients, TAC patients, Enhanced Primary Care (EPC) plans from Medicare referred by GPs / doctors, DVA (Department of Veterans’ Affairs) patients, Injury Net patients, and NDIS clients into our practice.

Over the years we have provided our services to the suburbs of Kilsyth, Montrose, Mt Evelyn, Mooroolbark, Croydon, Bayswater, Bayswater North, Ringwood, Ringwood East, Heathmont, Lilydale, Boronia, Silvan, Seville, Wandin, Mt Dandenong, Olinda and Chirnside Park.