Physiotherapy Clinic in Kilsyth, Victoria, Australia
02/12/2025
🎄✨ Looking for the perfect Christmas gift?
Give your loved ones the gift of feeling their best with a Physio Elements gift voucher!
Whether it’s easing aches, boosting mobility, or supporting their health goals, a session at Physio Elements is a thoughtful, practical gift that shows you care.
Gift vouchers now available for Physiotherapy or Pilates — the perfect stocking stuffer for anyone who deserves a little wellness this Christmas.
Contact us or pop into the clinic to grab yours!
01/12/2025
⏰ Don’t let your benefits go to waste!
As we head toward the end of the year, it’s the perfect time to use up any remaining Private Health Insurance extras or Care Plan (GPCCMP) Physiotherapy appointments before they reset in the new year.
If you’ve been putting off that niggling pain, needing a tune-up before the holiday rush, or wanting to get back into your rehab routine — now’s the time!
📅 Appointments are filling fast, so book in soon to make the most of your available benefits. We’re here to help you finish the year feeling stronger, healthier, and supported.
Call us on 9729 7777 or book online to secure your spot!
30/11/2025
Get ready for 25 Days of Christmas at Physio Elements! 🎄
We’re excited to launch our festive 25 Days of Christmas series — bringing you fun, informative and feel-good content every day in the lead-up to Christmas! From Physio tips to behind-the-scenes moments, we can’t wait to celebrate the season with you! 💚❤️
And to kick things off… our team enjoyed a merry start to the season celebrating everyones achievements this year in style with our Christmas Party Wine Tour! 🍷✨
22/11/2025
Come visit us at the Kilsyth festival at Elizabeth Bridge Reserve today, we are here 10am till 4pm with lots of goodies🎉
05/11/2025
🎉 We’re thrilled to announce that Physio Elements will be at the Kilsyth Festival on Sunday 23rd November 2025 at Elizabeth Bridge Reserve on Durham Road!
Come along to see our friendly team, learn more about our physiotherapy services, and take advantage of some special festival discounts available on the day. Whether you’re curious about injury prevention, rehab, or staying active, we’d love to see you there! 🙌
02/11/2025
💪 Meet Kaylen — Physiotherapist 🏃♂️✨
Kaylen holds a Master of Physiotherapy Practice from La Trobe University and is a certified Strength and Conditioning Coach through ASCA. He enjoys working with a wide range of people and conditions, drawing on his experience in both community and elite sporting environments to support recovery and performance.
With a strong interest in foot, ankle, knee, and shoulder conditions, Kaylen is particularly passionate about helping runners and athletes manage injuries and reach their goals. He has also contributed to shoulder rehabilitation research alongside leading physiotherapists and orthopaedic surgeons, ensuring his practice reflects the latest evidence and best care.
Kaylen combines hands-on treatment with tailored exercise programs, integrating his strength and conditioning background to help people build resilience, improve movement quality, and prevent future injuries.
Outside the clinic, you’ll find him on the basketball court, playing football, competing in triathlons, distance running, or exploring the outdoors through hiking and camping 🏞️🏀
29/10/2025
🌀 Let’s twist again… but not like this 🌀
Scoliosis isn’t just “a bit of bad posture” — it’s a complex, three-dimensional curvature of the spine that can rotate as well as bend. Instead of standing tall in a straight line, the spine takes on an “S” or “C” shape when viewed from behind.
While some cases develop in childhood with no known cause (idiopathic scoliosis), others result from neurological conditions, muscle imbalances, or degenerative changes as we age. Symptoms can range from uneven shoulders and hips to stiffness, back discomfort, or even altered breathing mechanics in more severe curves.
Physiotherapy aims to help by working to improve muscular support around the spine, enhance posture awareness, and maintain flexibility and mobility - all tailored to the individual’s needs.
Got questions about scoliosis? Let us know in the comments!
26/10/2025
Movement: Your Medicine for Transformation 💪🧠💫
At Physio Elements, we believe in the transformative power of movement. It's not just about rehabilitation; it's about embracing movement to foster change and enhance your overall wellbeing.
Whether you're recovering from an injury, managing chronic pain, or aiming to improve your physical fitness, our team is here to guide you on your journey.
Chat to the team today and let’s get you in to get your journey started. Call us on 9729 7777 to schedule an appointment with one of our physios who will work with you to harness the power of movement for your health.
22/10/2025
✨ Meet Abbie — one of our passionate Physiotherapists! ✨
Abbie completed a Master of Physiotherapy at Victoria University after a Bachelor of Movement Science, and brings over 10 years of experience as an elite gymnast representing Victoria 🏆🤸♀️. Her background gives her a deep understanding of strength, control, and mobility — all of which she brings into her work with clients.
She has worked across hospitals, sports schools, aged care, and the NDIS (supporting people with Parkinson’s), helping people of all ages build confidence in their movement. Abbie has a particular interest in lower back, knee, and ankle injuries, with a strong focus on rehabilitation, muscle strains, and gym-based exercise therapy.
With experience in personal training, gymnastics coaching, and Pilates instructing, Abbie is passionate about helping people return to the activities they love and building long-term resilience and independence 💪✨
20/10/2025
Headaches & Migraines 🤯
Did you know that tension headaches and some migraines may be linked to mechanical issues in the spine? Misalignment in the cervical vertebrae or excessive tightness in the neck and upper back muscles can irritate nerves, restrict blood flow, and alter posture - factors that may contribute to headache frequency and severity.
Physiotherapy uses evidence-based techniques such as manual therapy to restore normal joint mechanics, soft tissue release to ease muscle tension, and targeted exercises to improve posture and spinal stability. This approach works to address not just the pain, but the underlying musculoskeletal triggers.
If headaches are interfering with your work, sleep, or concentration, it’s time to give us a call on 9729 7777 to book your initial consultation with our physiotherapists, and take the first step towards better spinal health and fewer headache days.
16/10/2025
Your Body Has a Natural Ability to Heal ✨💪
Did you know your body is constantly working behind the scenes to repair itself? From small bruises to muscle strains, your tissues have a remarkable capacity to recover, especially when supported with the right nutrition, movement, posture, and care.
Physiotherapy aims to optimise this natural healing by improving mobility, strength, and muscle balance, so your body can work more efficiently and reduce the risk of recurring injuries.
If you’re at the beginning of your healing journey, or if you’re feeling like your healing has plateaued and you want to understand why - let’s chat. Your recovery journey is our top priority and we’re here and ready to help.
13/10/2025
Proud to be Allied Health! 🌟💪🦵
Happy International Allied Health Professionals Day from everyone at Physio Elements!
This International Allied Health Professionals Day, we’re celebrating the incredible work physiotherapists do alongside other allied health professionals to help people move, recover, and thrive. From easing pain and improving mobility to supporting rehabilitation, we’re proud to be part of a team dedicated to your wellbeing 🏃♂️🧘♀️🤸♂️.
📞 Call 9729 7777 to make an appointment with one of our physiotherapists at Physio Elements - let’s keep you moving and feeling your best!
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Physio Elements is now a one-stop health and wellness clinic for our valuable clients to maintain a healthy and happy lifestyle. It was originally established as Montrose Physiotherapy and because of our growing demand and need for more space and a bigger Pilates studio, we moved to a bigger place with purpose-built facilities at 552 Mt Dandenong Rd Kilsyth (near Churinga Shopping Centre) with plenty of onsite parking and easy access for your convenience in a warm and welcoming ambience.
We are a fully established practice that has grown rapidly with word of mouth recommendations and also highly referred practice by numerous medical centers, GPs and Specialists.
Over the years we have welcomed all types of patients, private patients with or without health funds or referrals, pensioners, Workcover patients, TAC patients, Enhanced Primary Care (EPC) plans from Medicare referred by GPs / doctors, DVA (Department of Veterans’ Affairs) patients, Injury Net patients, and NDIS clients into our practice.
Over the years we have provided our services to the suburbs of Kilsyth, Montrose, Mt Evelyn, Mooroolbark, Croydon, Bayswater, Bayswater North, Ringwood, Ringwood East, Heathmont, Lilydale, Boronia, Silvan, Seville, Wandin, Mt Dandenong, Olinda and Chirnside Park.
Our highly qualified Physios work passionately to ensure the best care and outcomes, providing services to a population spanning out to more than 15 kms radius.
Our purpose-built facility offers you comfort with quality care using through assessments, education, hands-on treatment, exercise therapy and evidence-based treatment techniques with advanced physiotherapy equipment.
We offer a wide range of physiotherapy services for clients of all ages including spinal pain: acute/chronic low back and neck pain, headaches, sports injuries, rehabilitation post surgeries such as hip or knee replacements, providing dry needling and Clinical Pilates/exercise therapy which is also recommended during pregnancy (pre-natal and post-natal), workplace injuries, TAC or accident injuries and age-related injuries.
We maintain a beautiful Pilates/exercise studio on site with specialised exercise equipmen and provide individual and group classes, including over 60s and over 70s exercise classes delivering positive outcomes over the years.
