What are the opening hours?

Monday 9am - 7:30pm Tuesday 9am - 5:30pm Wednesday 9am - 7:30pm Thursday 9am - 7:30pm Friday 9am - 5:30pm Saturday 9am - 1pm

Physio Elements

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Kilsyth, VIC
Physio Elements

Physiotherapy Clinic in Kilsyth, Victoria, Australia

22/12/2025

When should the Christmas tree go up? 🎄
The second December 1st hits? December 16th when you finally move house? Maybe even Christmas Eve just in time for the big day 😂

21/12/2025

Looking for the perfect stocking stuffers? We’ve got you covered! ✨🎄
Give the gift of comfort, movement and good vibes this Christmas with our clinic favourites:
- Archies thongs & slides
- Pilates grip socks
- Foam rollers
- Exercise bands

Perfect for loved ones… or a sneaky gift to yourself 😉
Available in clinic while stocks last!

20/12/2025

A very elf-icient day in the life at the clinic 🎄🧝‍♂️
From exercises to elf duties, this little helper is working hard to keep everyone moving this Christmas 💪✨

Hope everyone enjoys this fun little video!

19/12/2025

Staying Active This Christmas Break! 🎄
Today, Physio Kaylen is sharing 3 super simple exercises you can do anywhere over the festive break — no gym needed!
✨ Sit to Stands
✨ Calf Raises
✨ Banded Rows

Perfect for keeping your body moving between celebrations, road trips and holiday downtime especially if your missing your usual exercise session whilst we are closed for the break!

Hit play and try them with Kaylen! 💪

18/12/2025

🎄 Christmas Closure Notice 🎄
Physio Elements will be taking a short break over the holiday season!

We will be closed from Wednesday 24th December 2025 and will reopen on Monday 5th January 2026.

Thank you for your support throughout the year — we can’t wait to see everyone back in the clinic in 2026! ✨
Wishing you a safe, happy and healthy festive season ❤️

17/12/2025

🎄✨ Because Christmas isn’t complete without cute pets in costumes!
Our Physio Elements fur-babies have joined the festivities—and we can’t handle the cuteness. 🐾❤️

16/12/2025

Our team has spoken!
What’s everyone’s favourite Christmas food? From sweet treats to savoury classics, here’s what our staff look forward to most at Christmas.

Now it’s your turn — what’s on your must-have Christmas plate? 👇🎅

15/12/2025

Gift-wrapping season is officially here!
But while you’re knee-deep in paper, ribbon and tape, don’t forget about your posture 👀✨

Whether you’re wrapping on the floor, at the table or in a holiday rush, keep your back happy by:
✔️ Sitting or standing tall
✔️ Bringing gifts up to you (not hunching down)
✔️ Taking quick stretch breaks
✔️ Switching positions to avoid strain

Your spine deserves a present too! 😉💝
— From the team at Physio Elements 🎄

14/12/2025

Pain isn’t always what it seems. While it often signals injury, chronic pain can also arise when the nervous system becomes oversensitive, sending amplified alerts even when tissues are healthy ⚡.

Imagine your body’s warning system as a microphone turned up too high — normal signals suddenly feel loud and urgent.

Physiotherapists help patients understand these signals, working to retrain the nervous system, improve movement and restore confidence in the body. By addressing both the “hardware” (muscles, joints, tissues) and the “software” (nervous system messaging), physiotherapy supports lasting relief and function.

Have you ever felt pain that didn’t seem linked to an injury? Give us a call on 9729 7777 to explore how physiotherapy may help tune the system back down.

13/12/2025

🎄✨ Spreading Christmas cheer from the front desk! Our lovely reception team is ready to welcome you with festive smiles and holiday spirit!

12/12/2025

The physio team’s festive alter egos have arrived… and they can’t stop dancing! 🎄😂

11/12/2025

🎄🛍️ Christmas shopping season is here — but don’t let it cost you an injury!

Long walks through crowded shopping centres, heavy bags, and awkward lifts can put stress on your muscles and joints. Here’s how to stay safe while ticking off your gift list:

💡 Tips to prevent injuries:
- Warm up your muscles: A short stretch before heading out can help prevent strains.
- Wear supportive shoes: Comfortable, stable footwear protects your feet, knees, and back.
- Pack smart: Use a backpack or crossbody bag to distribute weight evenly.
- Lift safely: Bend your knees, not your back, when picking up heavy gifts.
- Take breaks: Listen to your body — rest when needed and stay hydrated.

Make this Christmas merry and safe — your body will thank you!

🎁 Need a quick tune-up before the shopping rush? Book a Physio session with us and go into the holidays feeling your best.

Address

552 Mt Dandenong Road
Kilsyth, VIC
3137

Opening Hours

Monday	9am - 7:30pm
Tuesday	9am - 5:30pm
Wednesday	9am - 7:30pm
Thursday	9am - 7:30pm
Friday	9am - 5:30pm
Saturday	9am - 1pm

Telephone

+61397297777

Website

http://www.physioelements.com.au/

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Our Story

Physio Elements is now a one-stop health and wellness clinic for our valuable clients to maintain a healthy and happy lifestyle. It was originally established as Montrose Physiotherapy and because of our growing demand and need for more space and a bigger Pilates studio, we moved to a bigger place with purpose-built facilities at 552 Mt Dandenong Rd Kilsyth (near Churinga Shopping Centre) with plenty of onsite parking and easy access for your convenience in a warm and welcoming ambience.

We are a fully established practice that has grown rapidly with word of mouth recommendations and also highly referred practice by numerous medical centers, GPs and Specialists.

Over the years we have welcomed all types of patients, private patients with or without health funds or referrals, pensioners, Workcover patients, TAC patients, Enhanced Primary Care (EPC) plans from Medicare referred by GPs / doctors, DVA (Department of Veterans’ Affairs) patients, Injury Net patients, and NDIS clients into our practice.

Over the years we have provided our services to the suburbs of Kilsyth, Montrose, Mt Evelyn, Mooroolbark, Croydon, Bayswater, Bayswater North, Ringwood, Ringwood East, Heathmont, Lilydale, Boronia, Silvan, Seville, Wandin, Mt Dandenong, Olinda and Chirnside Park.