13/03/2026
The human body was designed to move.
At Living Valley, movement is gently woven throughout the retreat experience.
Guests can explore movement in many ways during their stay:
• Functional movement classes
• Breath and relaxation sessions
• Stretch classes
• Aqua fit in the pool
• Access to the on-site gym and swimming pools
• Kilometres of peaceful bush walks across the property
However you choose to move, both mind and body benefit.