Relax Massage Kingaroy

07/02/2026

A beautiful positive review from one of my regular clients 🙌🌸

05/02/2026

Deep tissue doesn't mean pain 💥

It’s about smart, intentional work that supports your nervous system.

Paired with cupping and trigger point therapy, my massages help to release tight muscles, improve flexibility and restore your range of motion comfortably.

01/02/2026

Adore Your Core_Wondai ❤️🙌

It's L❤️VE month and to share the L❤️VE, we've teamed up with Relax Massage Kingaroy 🙌

We're doing a give-away and your loved one could be a recipient of a FREE 60min massage 💆‍♀️

All you have to do is

1 - like and follow this page
2 - like and follow Relax Massage Kingaroy page
3 - share this post (make it public for all to see)
4 - Tag your loved one who deserves this special prize and tell us WHY!!!

Competition will be drawn Fri 13th 6pm.

Happy entering ❤️❤️

01/02/2026

Treat yourself to the ultimate relaxation experience 🌿

Whether it's your first massage or you're a seasoned pro, a relaxation massage with soothing long flowing movements and a calming scalp massage is exactly what your body needs to unwind and release stress 😌

Message to secure your appointment and elevate your self care routine.

29/01/2026

27/01/2026

Living with scoliosis means your body works a little differently and your care should too.

Massage therapy offers a customized approach to ease tension, support alignment and help you move with less discomfort.

Your spine tells a story. Let’s listen to it. Appointments available 🙌

23/01/2026

Booking & Payment Policy - Update please read ✨️

• Saturday appointments: Payment in full is required to secure your booking.
• Weekday appointments: A 50% deposit is required at the time of booking. (Regular clients if you have already paid your deposit this rolls to next appointment).

These payments are non-refundable in the event of any cancellation.

My time is valuable and this work is my sole source of income. These policies are put in place to protect myself, my business and are non-negotiable.

Thank you for your understanding and respect.

23/01/2026

Now Available: Magnesium Spray - $25 | 100ml
Perfect for your post-massage recovery

Feel relaxed, refreshed, and ready for your next session! Magnesium Spray helps to:

💆‍♂️ Soothe tired muscles
🔥 Reduce post-massage tension
🌙 Support relaxation after long days
💧 Absorb quickly with zero greasy feel

20/01/2026

Makes my day to receive positive feedback from clients who feel the benefits of massage 🙌

If you have time, I would appreciate a review about your experience too.

Feedback allows me to maintain high standards and deliver the best possible results at every session.

By sharing your experience it helps others make appointments to improve their health and my business to grow.

Thank you 🙏

19/01/2026

I have a few massage appointments available end of next week 🙌

Take a break, unwind, and give yourself some well deserved self-care 💆‍♂️

Message to secure your session!

18/01/2026

These are some of the biggest joints in the body where the spine connects to your pelvis. The SI joints support the weight of your body, distributing it evenly across the pelvis. They act as a shock absorber and reduce the pressure that movement puts on your spine.

When these joints become inflammed, damaged or injured it can cause intense pain in your lower back, thigh, groin and glutes. Pain can also radiate down your leg mimicking sciatic pain with burning or numbness.

Massage can help loosen surrounding muscles. Pair with these stretches to take pressure off the SI joints as follows:

1. Knee-to-Chest (Single or Double)

Lie on your back.
Pull one knee toward your chest (or both if comfortable).
Hold 20–30 seconds, 2–3 times.
Helps relax the low back and pelvis.

2. Piriformis Stretch

Lie on your back, cross one ankle over the opposite knee.
Gently pull the uncrossed thigh toward your chest.
Hold 20–30 seconds, each side.
Targets piriformis, which often affects SI pain.

3. Seated Hip External Rotation

Sit tall, cross ankle over opposite knee.
Lean forward slightly from hips.
Hold 20–30 seconds, each side.

4. Hamstring Stretch

Lie on your back, loop a towel behind one thigh.
Gently straighten the leg upward.
Hold 20–30 seconds, each side.
Tight hamstrings can stress the SI joint.

5. Child’s Pose (Modified if needed)

Kneel and sit back toward heels, arms forward.
Keep hips comfortable (use pillows if needed).
Hold 30–60 seconds.

(Do these slowly. Stop if pain sharpens or worsens.)

11/01/2026

Post massage foam rolling can help reinforce the work done during your session by keeping muscle tissues mobile and relaxed.

Focus on slow, controlled movements and deep breathing - less pressure, more intention.

Ask me at your next appointment if you would like some stretches shown to help keep you moving pain free 🙌