The Inner Sage Australia

The Inner Sage  Australia Increasing your resilience and coping mechanisms to overcome sabotaging behaviours, thinking and emotions. They are stuck. Lack energy and are feeling drained.

Increasing your self worth to release anxiety, fear, stress, overthinking, addiction, grief and trauma so you are in control and empowered. Gorgeous soul, is your lack of confidence, insecurities and self worth sabotaging you? Creating anxiety, fear, procrastination, overthinking and draining your energy? In my experience these type of people create blocks to how they want to feel or what they wan

t to achieve. They are most likely doubting their decisions and capabilities. They are often overthinking and procrastinating, creating blocks

Often these beautiful souls…

sabotage and/or block their goals and desires;
seek validation from external sources;
are feeling stuck and that life isn’t flowing;
attract toxic relationships, friendships and work environments;
aren’t moving on from a previous relationship;
are confused and questioning their current relationship;
fail to trust their decisions and question them;
are feeling out of balance and not enjoying life;
are putting others and their needs before their own;
may be experiencing physical ailments; and
feeling tired, lacking energy, vitality and motivation. At The Inner Sage Australia, we work with both men and women to release unconscious negative patterning and blocks. Such patterning which causes them to question themselves, feel confused and accepting relationships which are draining and toxic; or questioning those which aren’t. The people we work with are often living with emotional and/or physical pain. They find it difficult to let go and are feeling out of balance. As with our logo (the lighthouse), our purpose is to guide our clients ~ light the pathway forward to achieve their goals and desires. Creating a safe passageway which also identifies (and clears) their blocks and sabotages that are impeding them from creating or achieving what they want. We do this via various methods yet collectively we support our clients to connect with their own innate wisdom and healing ability. Assisting them in achieving vitality, balance and bliss on all three levels of health. Science is now backing up what many have known for years; that not only does the brain record and store emotions, fears, traumas, etc so too does our body – right down to the cellular level. To make true and lasting change then we must not only clear and align our mind, we must also clear and align the physical and spiritual aspects of ourselves. It was Plato who said: “The cure of any part should not be attempted without treatment of the whole. No attempt should be made to cure the body without the soul and if the head and body are to be healthy you must begin by curing the mind, for this is the great error of our day in the treatment of the human body that physicians first separate the soul from the body”

We our results driven. We want our clients to achieve their health and well being goals. We do this by helping our clients to be empowered so they can elevate their personal power and be in the “now”, enabling them to have a greater range of choice. Wayne Dyer said ” Our lives are a sum total of the choices we have made”, therefore the more choices we have, the greater the options we give ourselves. We simply facilitate our clients journey by creating a space where they can formulate their goals / desires / aspirations; and safely expose what is hindering them from achieving this. All the way acquiring insights, tools and information which shift, align and elevate their energy to have congruency. Such congruency enables them create and manifest what they want … as well as beyond that. To achieve this, at The Inner Sage, we use various techniques such as:

Kinesiology
Neuro Energetic Kinesilogy
Kinergetics
Resonate Essences
Psychic Medium Insight (Clairvoyance, Clairsentience, Clairaudience)
Life Coaching
NLP
Reiki / Energy Healing
Forensic Healing
Traditional Management Principles
Please refer to our individual modality pages for more information. Whilst each service / technique can be individually used, at times a session may intertwine the techniques in order to achieve what you want. It is our experience that a person will achieve what they desire when they are aligned as per the well being triad – physically, mentally and spiritually. Depending on your needs and what you want to achieve, will depend on which technique is best suited for you. If unsure, we recommend using your intuition (or ours). To support the work we do, we also stock high quality products such as, Resonate Essences, Crystals and doTERRA Therapeutic Essential oils, aimed at helping you achieve balance and well being. Who is a typical client? Our clients are individuals who are open to working from a physical, spiritual and mental perspective, and understand how powerful this can be to invoke the change they crave for. Such individuals may:

Be stuck and not achieving what they want
Find themselves addicted to negative thinking; overthinking; misperceptions
Experience anxiety, deep sadness or depression
Attract the wrong relationships and want the right one! Desire clarify regarding their current relationship
Want to move forward from past relationships
Crave to feel secure, confident with themselves
To have internal validation, self love and acceptance
Want to make decisions and trust in them
Need life to flow and be engaged in life
Desire increased energy levels
Be prepared to deal with major change/s
Want to have balance in their life

Lisa is an experienced Kinesiologist (PKP Kinesiology, Neuroenergetic Kinesiology, Kinergetics, Forensic Healer), NLP, Life Coach, Psychic and naturally gifted Healer, founding her business The Inner Sage in July 2003. The Inner Sage stocks a range of Products including ~ Zazen Water Systems, Resonate Essences, Crystals and doTERRA Essential oils. Located in Randwick, Sydney Australia. Face to Face and Skype sessions are available.

Have you ever wondered what an alternative to modern medicine is?  or what  homeopathy actually is — and whether it real...
22/04/2026

Have you ever wondered what an alternative to modern medicine is? or what homeopathy actually is — and whether it really works?
`
It is one of the most misunderstood natural health modalities out there. People either swear by it or dismiss it — often without fully understanding what it is or how it works.
`
So I decided to demystify it. In my latest article I cover (see comments for link):
`
🌿 Where homeopathy came from and the remarkable story of its founder Samuel Hahnemann
🌿 The principle of "like cures like" — and what that actually means in practice
🌿 How homeopathic remedies are made and why they are so safe
🌿 What conditions homeopathy can support
🌿 The two questions I get asked most — "does it work?" and "is it safe?"
`
Whether you are completely new to homeopathy, quietly curious, or someone who has always been a little sceptical — this article is written for you. No jargon. No hard sell. Just a clear, honest explanation of a 220-year-old system of medicine that continues to change lives.
`
I have seen it change mine. And I have witnessed it change the lives of many of the people I work with.
`
If it resonates, please share it with someone who might benefit from reading it. And if you have questions — drop them in the comments. I would love to hear from you.
`

Have you ever wondered what an alternative to modern medicine is?  or what  homeopathy actually is — and whether it real...
22/04/2026

Have you ever wondered what an alternative to modern medicine is? or what homeopathy actually is — and whether it really works?
`
It is one of the most misunderstood natural health modalities out there. People either swear by it or dismiss it — often without fully understanding what it is or how it works.
`
So I decided to demystify it. In my latest article I cover:
`
🌿 Where homeopathy came from and the remarkable story of its founder Samuel Hahnemann
🌿 The principle of "like cures like" — and what that actually means in practice
🌿 How homeopathic remedies are made and why they are so safe
🌿 What conditions homeopathy can support
🌿 The two questions I get asked most — "does it work?" and "is it safe?"
`
Whether you are completely new to homeopathy, quietly curious, or someone who has always been a little sceptical — this article is written for you. No jargon. No hard sell. Just a clear, honest explanation of a 220-year-old system of medicine that continues to change lives.
`
I have seen it change mine. And I have witnessed it change the lives of many of the people I work with.
`
If it resonates, please share it with someone who might benefit from reading it. And if you have questions — drop them in the comments. I would love to hear from you.
`
https://www.theinnersageaustralia.com/2026/04/23/demystifying-homeopathy-what-it-is-how-it-works-and-why-it-has-endured-for-over-200-years/

By Lisa Westerlaken — The Inner Sage Australia Homeopathy – there are few natural health modalities that attract as much curiosity, and as much skepticism, as homeopathy. People either swear by it or dismiss it. Yet for over 220 years, homeopathy has maintained a quiet but steady presence in the...

How many of the signs do you have that indicate you are out of balance?~Mental & emotional signs you are out of balance:...
21/04/2026

How many of the signs do you have that indicate you are out of balance?
~
Mental & emotional signs you are out of balance:
• Constant overthinking
• Feeling anxious or on edge
• Mood swings
• Feeling emotionally reactive
• Difficulty concentrating
• Feeling easily overwhelmed
• Loss of motivation
• Feeling disconnected from yourself
~
Nervous system signs...
• Feeling “wired but exhausted”
• Trouble relaxing
• Poor sleep or waking between 2–4am
• Sensitivity to noise or stimulation
• Shallow breathing
~
Physical signs...
• Fatigue or low energy
• Muscle tension (neck, shoulders, jaw)
• Headaches
• Hormonal imbalance symptoms
• Skin issues
• Craving sugar
• Unexplained aches and pains
~
Any of these are signs that it is time to seek healing ... to book an appointment either go online or PM me 💚
️ ️ ️

I'm sure we can all agree that the cost of living has risen dramatically over the last year or so... the irony of tough ...
21/04/2026

I'm sure we can all agree that the cost of living has risen dramatically over the last year or so... the irony of tough financial times is that one of the first things we deprioritise are the very things that helps us cope.
~
Self-care gets labelled as a "treat" or an "extra" — something we'll get back to when things ease up. But when your nervous system is overwhelmed, everything feels harder. Your patience runs thin, your sleep suffers, your body holds the tension your mind can't process.
~
Kinesiology isn't about luxury. It's about helping your body and mind find their footing again — so you can show up for the people and things that matter most to you.
~
With that in mind I've now created several options to help make your self care within reach.

PM me for more information

21/04/2026

Micro avoidance.. what is it and what you can do about it!

Did you know there are signs which can indicate that you are due for a balance... not everything shows up in a test… how...
20/04/2026

Did you know there are signs which can indicate that you are due for a balance... not everything shows up in a test… however your body always gives you signals.
`
Here are some common signs I see before someone books a kinesiology session 👇
🌿 You’re constantly tired (even after sleep)
🌿 You feel tight, tense or “off” in your body
🌿You are feeling lost, directionless
🌿 Your digestion feels unpredictable
🌿 You’re waking in the night or not sleeping deeply
🌀 You feel overwhelmed or easily triggered
🌀 Your emotions feel bigger than the situation
🌀 You’re stuck in the same patterns or cycles
💭 Brain fog or overthinking everything
💭 Low motivation or feeling disconnected
💭 You just know something feels out of balance
`
Sometimes it’s not about pushing through…
it’s about listening to what your body is trying to tell you.
Kinesiology works to gently support your body back into balance — physically, emotionally & energetically 🤍
If this feels like you, it might be time to tune in ✨
PM me “RESET” if you’d like more info or to see if this is right for you

20/04/2026

When ChatGPT tells you what you want to hear ... its got to be true, doesn't it 🤔

A narcissist will show you exactly where you abandon yourself and reveal where you need to return to yourself!There’s a ...
20/04/2026

A narcissist will show you exactly where you abandon yourself and reveal where you need to return to yourself!

There’s a moment, after the confusion settles…
where you start to see things differently.

Not through the lens of blame,
but through the lens of awareness.

Because the truth is —
people can only meet you as deeply as they’ve met themselves.

And in those dynamics where you felt unseen, dismissed, or not enough…
there’s often a quieter truth underneath it all:

Where did I override my own knowing?
Where did I stay when something didn’t feel right?
Where did I abandon myself to be understood?

This isn’t about making their behaviour okay.
It’s about taking your power back from it.

Because what felt like breaking…
was often an invitation.

An invitation to come back into your body.
Your boundaries.
Your truth.

And from that place — everything shifts.



I was reading through some of the reviews people have shared about their sessions with me … and what stood out wasn’t ju...
19/04/2026

I was reading through some of the reviews people have shared about their sessions with me … and what stood out wasn’t just the shifts they achieved yet more so about how they felt seen and held

Common things people said were…
“it all made sense”
“I finally felt heard”
“I felt lighter afterwards”
“something shifted that I can’t fully explain”

So many people say what I do and how I help support them is hard to put into words... lol they will tell you .... you need to experience it!

Because it’s not just about the technique — it’s about having a space where your body, your emotions, your story… are actually listened to.

No pressure.
No forcing.
No needing to have it all figured out before you come.

Just gently meeting what’s there… and allowing your body to guide the process.

Sometimes that looks like clarity.
Sometimes it looks like emotional release.
Sometimes it’s simply feeling a little more like yourself again.

If you’ve been feeling like something inside you wants that kind of space… you’re always welcome to reach out and have a conversation 🤍



nervoussystemregulation emotionalwellbeing healingjourney selfhealing innerwork subconscioushealing bodywisdom stressrelease traumarelease womenswellbeing intuitivehealing sydneywellness sydneykinesiology healinginsydney wellnessaustralia theinnersage

These are the 7 of the 12 major chakras.  Chakra are energy centres / portals within the body, each relating to differen...
18/04/2026

These are the 7 of the 12 major chakras. Chakra are energy centres / portals within the body, each relating to different physical, emotional, and psychological themes.

They’re not something you need to “believe in” to notice their relevance — you can think of them more as a framework for understanding how different parts of your life and body are connected.

Here’s a simple way to look at them:

Root (base of spine) — linked to safety, stability, and basic needs
Sacral (lower abdomen) — connected to emotions, creativity, and relationships
Solar Plexus (upper abdomen) — associated with identity, confidence, and personal power
Heart (centre of chest) — relates to love, compassion, and connection
Throat (neck) — expression, communication, and truth
Third Eye (between the brows) — intuition, insight, and perception
Crown (top of head) — awareness, meaning, and connection to something beyond the self

Rather than being separate, they work as a system — shifts in one area can influence the others.

For example, feeling unsafe or unsettled (root) can impact confidence (solar plexus) or the ability to speak openly (throat).

Whether you view chakras as energetic centers or simply as a reflective tool, they offer a way to tune into where you might feel balanced… and where you might feel challenged.

There’s a quiet kind of freedom that comes with this.Not everyone is meant to understand you.Not everyone has the capaci...
17/04/2026

There’s a quiet kind of freedom that comes with this.

Not everyone is meant to understand you.
Not everyone has the capacity to meet you where you are.

And that’s not a reflection of your truth — it’s a reflection of their lens.

For so long, we over-explain…
hoping to be seen, validated, or finally gotten.

But the more you come home to yourself,
the less you feel the need to translate your soul into language
that someone else is comfortable with.

You’re not here to shrink your truth to fit someone else’s understanding.

You’re here to live it.

And the right people?
They won’t need an explanation — they’ll feel you.



Kinesiology can not only shift the way you think it can also change the neuroplasticity within your brain...thus leading...
16/04/2026

Kinesiology can not only shift the way you think it can also change the neuroplasticity within your brain...thus leading to lasting results.
`
Tapping into your subconscious, Kinesiology can help you see yourself in such a different way which helps you to evolve your thinking and being. Helping you move through challenges more effectively.
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To learn more about Kinesiology or even Homeopathy visit my website or PM me.

Address

295 Anzac Parade
Kingsford, NSW
2032

Opening Hours

Monday 8:30am - 5pm
Tuesday 8:30am - 6:30pm
Wednesday 8:30am - 6:30pm
Thursday 8:30am - 6pm
Friday 8:45am - 5pm
Saturday 8am - 4pm

Telephone

+61407696454

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