Bloom Yoga Room

09/12/2025

✨ Feminine in Flow Yoga Teacher Training ✨
FEBRUARY 2026 - 8 nourishing weekends

Rooted in wisdom, depth & empowerment 🌿

Are you ready to guide women with practices that truly honour their bodies, cycles, and life transitions? This immersive training invites yoga practitioners to step into teaching—or deepen their own journey—with confidence, compassion, and purpose.

🌸 What You’ll Gain
• Tools to support women through every season: menarche, fertility, pregnancy, postpartum, menopause & beyond
• Knowledge of anatomy & physiology of the feminine lifecycle
• Trauma-aware, nervous system–supportive practices for emotional wellbeing
• Ritual, storytelling & cyclical wisdom woven into teaching
• The art of intuitive, inclusive guidance grounded in lived experience

💫 Is This for You?
This training is for yoga practitioners who:
• Feel called to teach with authenticity & feminine awareness
• Are passionate about holistic health, women’s wellbeing & cyclical living
• Crave a deeper connection to their own body, intuition & inner teacher

🌙 Step into your power. Teach from the heart. Honour the feminine in flow.

08/12/2025

Summer Solstice Yoga Day Retreat ✨

Celebrate the longest, light-filled day of the year with a rejuvenating yoga retreat designed to restore, nourish, and inspire.

This immersive day weaves together slow flow to gently awaken the body, myo-massage techniques to release deep-held tension, and restorative yoga to soothe the nervous system along with yoga Nidra set beneath open skies and surrounded by nature 🍃

Enjoy a delicious vegetarian lunch, then sink into the healing resonance of a sound bath and a deeply restful yoga nidra practice.

Join us in honoring the light within, reconnecting with yourself, and welcoming the season with clarity, ease, and renewal.

Limited places remain via bloomyoga.com.au

28/11/2025

Quick update in lieu of another email in your inbox!

Happy Saturday

28/11/2025

Who’s YOUR yoga teacher?

As a teacher of yoga, YOUR own practice forms the foundation of your teaching. The learning doesn’t end when you finish the training and hold that certification high…that is just the beginning!

Our individual practice is a constant evolution, and through the guidance of another we discover nuances and perspectives as well as mentorship, support and a safe space where we can remove the responsibility of being a teacher and instead receive the teachings. Allow YOURSELF to be held so that the magic can unfold - don’t get me wrong there’s a wealth of learning that comes from teaching but in an entirely different context.

For me personally I’m not into seeking a Guru in my teacher - I don’t ascribe to hierarchy or ‘better than’ - I’m seeking an equal who offers wisdom, empathy and insights into yoga beyond asana (this is the kind of teacher I aspire to be)

Teachers come in many different forms, I have had many over more than 30 years of my practice, the one I have leaned into the most has been Lara, although I’ve known her for maybe 13 years, I didn’t start practicing with her until 8 or 9 years ago and have learned so much from her loving guidance in the time we have spent together - both on and off the mat.

Like me she has a fondness for the Motherland 🇮🇳 so getting to see it from her perspective and share practice with her there really was a dream come true. It’s not the first time we’ve travelled together and it definitely won’t be the last 🫶 Thank you Lara .au 🙏😘

Do YOU have a yoga teacher, I’d love to hear about them 👇

27/11/2025

What you need, when you need it.

👩🏽‍🍼Perinatal Mental Health week provides an opportunity to reach out and ask for help ~ because everyone’s journey into and through parenthood is unique, and we weren’t designed to do it alone. 🤝

🧘🏽‍♀️One of the reasons I have continued my postnatal mum + baby yoga classes for so many years is because I have seen first hand how the class itself provides a safe, supportive space for new mums - and truthfully, there IS NOT enough support in this area.

is here to support mums, dads and families to navigate this transition.

Their website provides a wealth of resources - even as a family member or someone who works with women and their families. Plus they have someone available to chat Monday - Saturday.

25/11/2025

✨ Pregnant in Perth? You deserve a day of rest ✨

I love getting to offer this day retreat for pregnant mamas - especially as we move towards the end of the year it provides a space to pause, rest + reflect 🌱

🗓️ Saturday 13 December 10.30am - 3.30pm
📍Bloom Yoga Room - Kingsley

A day of gentle yoga, guided relaxation, nourishing lunch and heartfelt connection 💕

Spots are limited - reserve yours today!
👉 link in bio or visit bloomyoga.com.au

25/11/2025

These moments that were spent together on retreat really were magic…this highlight reel brings it all back and I’m reminded once again how grateful it is to spend time in the company of others immersed in a shared love of yoga…even more so in the middle of Sri Lanka, tucked away in the mountains.

🫶🌴🧘‍♀️🌿🦋⛰️🐒🚞 💫

21/11/2025

✨ Bloom Goddess Pregnancy Day Retreat ✨
Mama-to-be, this is your invitation to pause, breathe, and be nourished. 🌸

Join us for an intimate day retreat designed to honour your pregnancy journey, guided by Senior Prenatal Yoga Teacher, Sara.

Together we’ll embrace:
• 🌿 Gentle Goddess Flow
• 🎶 Healing Sound Bath
• 🧘 Restorative Yoga & Meditation
• ✍️ Reflective Journaling
• 🥗 Delicious Vegetarian Lunch
• 🎁 A thoughtfully curated Goodie Bag

This sacred offering is more than a retreat—it’s a reminder of the power of rest. In the lead up to birth, rest is not a luxury, it’s essential. It replenishes your energy, calms your nervous system, and nurtures both you and your baby. 🌙
And with the heat and hustle of the festive season, this day is your sanctuary—a chance to slow down, reconnect, and be held in a supportive space. 💕

🌸 Earlybird Offer: Save $50 when you book before the end of November!
⚡️ Act quickly—this retreat has sold out previously and spaces are strictly limited.

Secure your spot today and gift yourself the rest you deserve. link in bio

19/11/2025

☀️Celebrate the Summer Solstice with us ✨

Slow solstice flow, self‑massage, sound healing, restorative yoga, outdoor yoga Nidra, and a delicious vegetarian lunch—all designed to recharge your spirit. 🌿💆‍♀️🎶

Because festive self‑care is about being recharged, not run down. 🌅💫

✨ Book before 30 November and enjoy $30 savings on your retreat spot! ✨ link in bio

Spaces are limited, so reserve your place today and step into summer with energy and ease.

14/11/2025

This is without a doubt my FAVOURITE photo of my littlest teachers and I playing with some postures 🫶

The year was 2012: I had almost had my studio open for a whole year, I was consulting 3 days a week, renovating our house while hanging out with these two. Honestly looking back…it was ALOT to have on all at once and I wonder how I managed it all!?

And while there are certainly things I would change if I could do it again, I feel content looking back and am grateful that it’s lead to me where I am today - all the ups and downs are worth it. 💕

13/11/2025