Table of Plenty

Table of Plenty Food you can trust from one mother to another... Table of Plenty offers food products that are health

🍯🌸 Chia up with these cute Honey Chai & Chia Cups!Made with turmeric and real chai spices, they're a gut-loving treat th...
27/11/2025

🍯🌸 Chia up with these cute Honey Chai & Chia Cups!

Made with turmeric and real chai spices, they're a gut-loving treat thanks to our Golden Chai Probiotic Kefir 🤍

Find it in the yoghurt section at 🛒

🍯 Honey Chai & Chia Cups
Recipe by
Makes 2

You'll need:
3 tbsp chia seeds
1 cup Table of Plenty Golden Chai Probiotic Kefir
1/2 tsp cinnamon
1/2 tsp vanilla extract
Fresh fruit
Coconut flakes
Honey

Make it:
In a bowl or jar, combine chia seeds, Golden Chai Kefir, cinnamon and vanilla. Stir well, cover and refrigerate for a few hours or overnight to thicken.

In the morning, top with fresh fruit, coconut flakes and a drizzle of honey. Enjoy! 🍯

PROTEIN RECIPE 🍨 This super simple Vanilla Panna Cotta is just 4 ingredients 👏 It's naturally packed with 12g of protein...
22/11/2025

PROTEIN RECIPE 🍨 This super simple Vanilla Panna Cotta is just 4 ingredients 👏 It's naturally packed with 12g of protein & probiotic goodness thanks to our gut-lovin' Vanilla Protein Probiotic Kefir Yoghurt.

Exclusive to Woolies you can find it in the yoghurt section 🛒

~ Strawberry, Mango & Coconut Kefir Panna Cotta ~
Recipe by
Serves 2

You'll need:

¼ cup hot water
2 tsp unflavoured gelatine powder
2 cups Vanilla Protein Probiotic Kefir Yoghurt
1 cup frozen mango
⅓ cup sugar-free maple syrup

→ Stir gelatine into hot water to dissolve, let cool
→ Blend everything until smooth
→ Pour into glasses + chill 4 hrs (or overnight)

Top with:

Chopped strawberries
Coconut flakes
Drizzle of honey

Soft. Set. Delicious.

Do NOT lick the screen 🤤🌈🎉 RECIPE BELOW 👇 These Pistachio Rainbow Rocky Road treats are EXTRA special thanks to our NEW ...
20/11/2025

Do NOT lick the screen 🤤🌈🎉 RECIPE BELOW 👇

These Pistachio Rainbow Rocky Road treats are EXTRA special thanks to our NEW 100s & 1000s Choc Mini Rice Cakes.

They're 💯 gluten-free 🇦🇺 Aussie-made fun! Find them in health food aisle at Woolies!

👇 Recipe by

Pistachio Rocky Road Bites
Makes 6

~You’ll need~
180g white chocolate
1 tsp coconut oil
17 mini marshmallows
Pistachio spread
6 TOP Sprinkles Rice Cakes + 2 chopped
Crushed pistachios

~Make it!

Melt white chocolate with coconut oil in the microwave for 30-second bursts. Pour 2 tsp into moulds.

Top with mini marshmallows, a dollop of pistachio spread and crushed rice cakes.

Drizzle with remaining chocolate, sprinkle with pistachios and pop a rice cake in each.

Refrigerate until set, about 4 hours or overnight. Pop from moulds once set.


info@tableofplenty.com.a

15/11/2025

Move over Magnum 🍦 These Vanilla Biscoff Kefir Probiotic Ice Creams are the 💣💥 Recipe below!

You can find our Aussie-made Probiotic Vanilla Protein Kefir in the Yoghurt aisle at Woolies.

~ Biscoff White Choc Kefir Ice Cream ~
Recipe by
Serves 4

~Blend~
250ml Table of Plenty Vanilla Protein Kefir
80g frozen banana (1 small)
1 tbsp sugar-free maple syrup
2 tbsp Biscoff spread

→ Pour into 80ml silicone moulds and freeze 6+ hours.
→ Dip in melted white choc and sprinkle with crushed Biscoff biscuits.
→ Bite. Smile. Repeat.

Get 50% off at Coles 🤩 The OG Great Australian Choc Mini Rice Cake! 💯 gluten-free 🇦🇺 Aussie-made 🌾 whole grain yumThanks...
13/11/2025

Get 50% off at Coles 🤩 The OG Great Australian Choc Mini Rice Cake! 💯 gluten-free 🇦🇺 Aussie-made 🌾 whole grain yum

Thanks to for the fun 📸

The best Aussie invention since fairy bread 🌈🎉 Our 100s & 1000s Choc Mini Rice Cakes Snack Packs are HALF PRICE at Wooli...
12/11/2025

The best Aussie invention since fairy bread 🌈🎉 Our 100s & 1000s Choc Mini Rice Cakes Snack Packs are HALF PRICE at Woolies!

🛒 On Sale 12/11 - 18/11 at
💯 gluten-free, Aussie-made fun

📷 Thanks to for the cover pic

RECIPE BELOW 🎉 Get your party started with these Caramilk Rainbow CracklesThey're crunchy, creamy and impossibly fun!...
06/11/2025

RECIPE BELOW 🎉 Get your party started with these Caramilk Rainbow Crackles

They're crunchy, creamy and impossibly fun! Just like our NEW ✨ gluten-free ✨ 100s & 1000s Choc Mini Rice Cakes 🌈

Sprinkle Caramilk Crackles
by
Makes 12

~YOU'LL NEED~

12 x TOP 100s & 1000s Sprinkles Mini Rice Cakes
60g Caramilk chocolate
1 tsp coconut oil
50g rice bubbles
40g extra Caramilk

~MAKE IT~

1. Melt Caramilk with coconut oil in the microwave for 30-second bursts.

2. Stir through rice bubbles until coated.

3. Scoop tablespoon-sized portions into a mini muffin mould and press firmly.

4. Melt extra Caramilk and drizzle on top, then finish with a TOP Sprinkles Rice Cake.

5. Refrigerate for 2 hours or until set.

Find our NEW 100s & 1000s Choc Mini Rice Cakes in the health aisle at 💖

Skip the sticky fingers 👏🤣 Our Savoury Mini Rice Cakes are 2 for $5 at Coles 🚌
05/11/2025

Skip the sticky fingers 👏🤣 Our Savoury Mini Rice Cakes are 2 for $5 at Coles 🚌

Chai vibes only 🧡 This recipe is smooth, spiced and gut-loving good.Made with our ✨NEW✨ Golden Chai Kefir, it’s the prob...
31/10/2025

Chai vibes only 🧡 This recipe is smooth, spiced and gut-loving good.

Made with our ✨NEW✨ Golden Chai Kefir, it’s the probiotic upgrade you didn’t know you needed.

On sale 🛒 till 4/11/25

~ Chai Latte Smoothie ~
Recipe by

1 banana
3 pitted dates
1 slice ginger
1 tbsp peanut butter
30ml Golden Chai Kefir
100ml milk of choice
1 tsp cinnamon powder
½ tsp cardamom powder
Ice

Toppings:
Fresh banana, chia seeds, desiccated coconut, toasted pecans, dates, peanut butter & cinnamon powder

👻 🎃 Our new gluten-free 🌈 100s & 1000s Choc-Topped Mini Rice Cakes are scary good! Get them at Woolies!
30/10/2025

👻 🎃 Our new gluten-free 🌈 100s & 1000s Choc-Topped Mini Rice Cakes are scary good! Get them at Woolies!

All the flavour, all the feels 🍯💛 Our Probiotic Kefirs are on sale now at Coles.Made with slow-fermented fresh Aussie mi...
30/10/2025

All the flavour, all the feels 🍯💛 Our Probiotic Kefirs are on sale now at Coles.

Made with slow-fermented fresh Aussie milk for that creamy, gut-loving goodness.

On sale 🛒 Wed 29/10 - Tue 4/11

DIY Spooky Spiders🦇🎃Thanks to for the fun gluten free inspo!👉 YOU WILL NEED 👈Pack of Table of Plenty Caramel Mini Rice ...
29/10/2025

DIY Spooky Spiders🦇🎃

Thanks to for the fun gluten free inspo!

👉 YOU WILL NEED 👈
Pack of Table of Plenty Caramel Mini Rice Cakes
Peanut Butter
Strawberries
Licorice Sticks
Candy Eyes (from cake aisle)

👉 HOW TO MAKE 👈
Simply spread the peanut butter onto the rice cakes.
Snap the licorice sticks in half and insert as legs.
Put the strawberry on top
Add the eyes!

🎃 Gluten-free doesn’t have to be scary! 👇 Recipe belowThese PB&J Mummy Cups are frightfully fun, gluten-free, and made w...
28/10/2025

🎃 Gluten-free doesn’t have to be scary! 👇 Recipe below

These PB&J Mummy Cups are frightfully fun, gluten-free, and made with our NEW 100s & 1000s Choc-Topped Mini Rice Cakes 👻✨

Perfect for parties, a cute lunchbox treat, or a spooky night in!

You can find our 100s & 1000s Choc-Topped Mini Rice Cakes at 💕

👻 PB&J Mummy Cups (makes 12)
Recipe by

~You will need~
12 Table of Plenty 100s & 1000s Choc-Topped Mini Rice Cakes
180g milk chocolate
1 tsp coconut oil
2 tbsp crunchy peanut butter
2 tbsp strawberry jam

~Topping~
100g white chocolate
24 gluten-free candy eyeballs 👀

~Make It~
1️⃣ Melt chocolate with coconut oil in 30-second microwave bursts. Pour 2 tsp into moulds.
2️⃣ Add 1 tsp peanut butter + ½ tsp jam to each.
3️⃣ Pour over remaining chocolate and top with a rice cake.
4️⃣ Chill for 2 hours until set.
5️⃣ Pop from moulds, drizzle with white chocolate ‘mummy wraps’, and stick on the eyeballs. Refrigerate again until set.

🦇🎃 Gluten free doesn't have to be scary.Thanks to for the fun inspo!👉 YOU WILL NEED 👈Table of Plenty Gluten-Free Mini R...
24/10/2025

🦇🎃 Gluten free doesn't have to be scary.

Thanks to for the fun inspo!

👉 YOU WILL NEED 👈
Table of Plenty Gluten-Free Mini Rice Cakes
1/4 cup sweetened condensed milk
1/4 cup dessicated coconut
Gluten-free Candy Eyes (from cake aisle)

👉 HOW TO MAKE 👈
Crush 1 cup of choc mini rice cakes
Mix with the condensed milk and coconut.
Spoon into balls, add eyes.
Snap rice cakes into halves for the wings.
Freeze/chill

Fruity fun 🍏🍌 This Golden Chai fruit platter is the easiest way to sneak probiotics into little bellies 🙌Our NEW slow-fe...
17/10/2025

Fruity fun 🍏🍌 This Golden Chai fruit platter is the easiest way to sneak probiotics into little bellies 🙌

Our NEW slow-fermented Golden Chai Probiotic Kefir is creamy with a gentle hint of turmeric and chai spices.

Made from fresh Aussie milk, it's packed with over 90+ billion friendly bacteria. You can find it in the yoghurt aisle at Coles.

GOLDEN CHAI PROBIOTIC FRUIT PLATTER
Thanks to for the inspo!

Simply blend into 1 cup of Table of Plenty Golden Chai Kefir
🍋 A squeeze of lemon
🍯 A drizzle of honey
🥜 A sprinkle of pistachios (or your kid’s fave toppings)

Even the fussiest toddlers will be dipping for more 🤤

Some things are worth waiting for 🎉🌈 Our new 100s + 1000s Choc Topped Mini Rice Cakes are now in Woolworths 🥳 Gluten fr...
17/10/2025

Some things are worth waiting for 🎉🌈 Our new 100s + 1000s Choc Topped Mini Rice Cakes are now in Woolworths 🥳 Gluten free 🇦🇺 Aussie Made 💯 Mmmmm! 🛒 Find them in the health aisle.

Address

114-116 Fairbank Road
Kingston, VIC
3192

Opening Hours

Monday 9am - 5:30pm
Tuesday 9am - 5:30pm
Wednesday 9am - 5:30pm
Thursday 9am - 5:30pm
Friday 9am - 5:30pm

Website

Alerts

Be the first to know and let us send you an email when Table of Plenty posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Table of Plenty:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram