28/10/2025
Q: What does Parkinson’s Tasmania have in common with a Mixed-Martial Arts gym?
A: We both know how critical physical exercise is to assist people living with Parkinson’s.
🥊 Led by experienced Personal Trainer and MMA fighter, Chris Drummond, at Hobart’s Hybrid Training Centre conducts two weekly “Boxing for Parkinson’s” classes. Chris is also supported by Ruth Musgrove, a licensed physiotherapist who has a strong research background in Parkinson’s at the Menzies Institute.
We recently attended a class to see what all the fuss was about…
“Lower body strength, balance, coordination and footwork are all so important for people living with Parkinson’s” Chris said.
“The footwork we do in here is designed to make day to day activities that much easier. Participants like to joke that I’m a ‘bit of a taskmaster’, but in reality, we get together, have a laugh and a lot of fun, but we give it our all.”
“All people at all stages with Parkinson’s are welcome, and the benefits are profound, regardless where people are at in their journey.” Chris said.
These guys are doing some incredibly important work, and having a great time doing it. We strongly recommend you check these classes out, and embrace the benefits that exercise can provide, wherever you’re at in your Parkinson’s Journey.
Classes are held every Monday (1pm-2pm) and Wednesday (12pm-1pm) at their Argyle street premises. If you are interested or would like to find out more, please contact Chris on 0416 950 777.