Pure Destiny Aromatics

04/02/2026

Sink into stillness. Let your skin drink it in ✨

Meet Moist Hydrating Cream Mask 🌿
A luxuriously rich, non-drying treatment designed to deeply hydrate, protect and restore delicate skin.

🤍 White Kaolin Clay gently nourishes without stripping
🌹 Rosehip & Centella Oils support regeneration and help delay visible ageing
💧 Botanical extracts lock in moisture and boost suppleness
🌼 Lavender, Rose & Tangerine calm the senses while renewing the skin

In just 10 minutes, skin feels softer, plumper and deeply replenished ✨
A ritual of hydration—whether at home or in the treatment room.

🌿

27/10/2024

Anxiety and mindfulness are closely related! Mindfulness practices can help alleviate anxiety by teaching you to focus on the present moment, reducing worries about the past or future. Here are some ways mindfulness can help with anxiety:

1. Reduces rumination: Mindfulness helps you break the cycle of negative thoughts and worries.
2. Increases self-awareness: Recognize anxiety patterns and triggers.
3. Enhances relaxation: Practices like deep breathing, progressive muscle relaxation, and meditation calm the nervous system.
4. Improves emotional regulation: Mindfulness helps you manage emotions, reducing anxiety’s intensity.
5. Boosts resilience: Develops coping skills and confidence in handling challenging situations.

Some effective mindfulness techniques for anxiety include:

1. Mindful breathing exercises
2. Body scan meditation
3. Walking meditation
4. Loving-kindness meditation
5. Guided imagery
6. Mindful movement (yoga, tai chi, qigong)
7. Mindful journaling

To incorporate mindfulness into your daily life:

1. Start small (5-10 minutes a day)
2. Find a quiet, comfortable space
3. Use guided resources (apps, videos, books)
4. Be patient and consistent
5. Seek support from mindfulness communities 💐

22/10/2024

Day 3!!

100 Kettlebell Swings!
100 Jumping Jacks!!

Help our Homeless Today & Donate to team Parsons!! 🙏🧡

I'm helping raise $10 million for Australia's homeless through Nedd's Uncomfortable Challenge. I need your support!

16/10/2024

10/10/2024

🌿 Natural Hormone Support with Essential Oils 🌿

Looking for a natural way to balance hormones? These essential oils may help support female hormone health and alleviate symptoms related to menopause, PMS, and more:

✨ Clary Sage: Supports estrogen balance & eases menstrual cramps
✨ Geranium: Promotes hormone balance & reduces anxiety
✨ Fennel: Contains phytoestrogens to regulate estrogen
✨ Lavender: Relieves stress & improves sleep
✨ Rose: Balances mood during hormonal fluctuations
✨ Thyme: Supports progesterone production
✨ Vitex: Helps regulate menstrual cycles & supports progesterone

Always consult with a healthcare provider for personalized advice. 🌸

10/10/2024

Here’s an idea for a more detailed Instagram post about the benefits of sauna:

🧖‍♀️ Why Sauna? The Heat Therapy Your Body Will Love 🔥

Taking time to relax in a sauna isn’t just about unwinding — it’s a practice with incredible health benefits! Here’s why you should make sauna sessions a regular part of your wellness routine:

1. Detoxification: Sweating in the sauna helps flush out toxins, including heavy metals and chemicals, leaving your body refreshed and cleansed. 💧
2. Boosts Circulation: The heat increases blood flow, improving oxygen delivery to muscles and organs. This helps speed up muscle recovery after workouts and eases muscle soreness. ❤️
3. Stress Relief: Sauna sessions release endorphins (your body’s natural feel-good chemicals), helping you relax, reduce anxiety, and melt away stress. 🧘‍♀️
4. Glowing Skin: By opening your pores and promoting a deep cleanse, saunas can leave your skin looking clearer and more radiant. ✨
5. Better Sleep: Regular sauna use can improve your sleep quality, helping you fall asleep faster and wake up feeling more rested. 😴
6. Immune Support: Saunas simulate a mild fever by raising your core temperature, which can help your body produce white blood cells and strengthen your immune system. 🛡️

Give it a try and let the heat work its magic! 🔥🧖‍♂️

06/05/2024

Keep away the Winter bugs & use our Anti-Flu Blend.
This powerful blend of essential oils has been designed to ward off conditions such as

Influenza, Bronchial Catarrh,

Throat Infections, Nasal Infections,

Severe Respiratory Infections,

Viral andBacterial Infections

Diffused into the atmosphere it has the ability to destroy, Fungi, Moulds, Bacteria and Viruses.

Diffuse the Anti-Flu Blend regularly in the home and office and reduce the amount of Sinusitis, Head Colds, Influenza and Viral Infections experiences during winter.

100% Essential Oils used to Formulate our Powerful Anti-Flu Blend

LEMON SCENTED TEA TREE ESSENTIAL OIL: Therapeutic Properties of Constituents Anti-infectious, Anti-viral, Antiseptic, Expectorant, Anti-inflammatory, Anti-microbial

Traditional Use:Respiratory Infections, Throat Infections, Influenza, Viral infections

CAJAPUT ESSENTIAL OIL: Anti-microbial, Anti-septic, Insecticidal, ExpectorantTraditional Use:Asthma, Respiratory Infections, Throat Infections, Viral infections

PLUS MANY MORE POWERFUL ANTI-FLU ESSENTIAL OILS.
Methods of Use

Bath – add up to 5 to 7 drops of Essential Oil Blend to a full bath with warm water. Agitate the water and soak for 20 mins. For sensitive skin types add 2 to 3 tablespoons of milk or soy milk, (if lactose intolerant).

09/02/2024

Walking Meditation 🤍. “Take a moment to reconnect with yourself through easy and quick walking meditation. Find a quiet spot, start walking slowly, and focus on each step you take. Pay attention to the sensations in your feet, the rhythm of your breath, and the sounds around you. Let go of any distractions and simply be present in the moment. 🚶‍♂️🌿” 🧡

07/02/2024

Meditation in a Moment ✨

“Take a moment to breathe. Close your eyes, inhale deeply, exhale slowly. Repeat 3 times & relex🌿 ”

19/08/2023

Wonderful Winter Sale!💝 Hurry only 2 days!
Up to 65% off your favourite products 💝 www.puredestiny.com

19/08/2023

Winter sale now on!! Hurry 2 days only!
Up to 65% off your favourite products 💝

www.puredestiny.com 💝

28/05/2023

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