Fit Well You

I am passionate about all thing wellness. Exercise performance, stress and sleep management.

I specialise in pre & postnatal training, peri & menopause, injury rehab, healthy lifestyle programming, general fitness, weight management & running programs.

24/10/2025

Do we call this centimeter perfect or no margin for error?

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26/08/2025

Wonderfalls (Lorne) 25km
16.08

Been waiting for the pro photos because I knew they'd captured 2 of my favorite parts of the day - crossing the icy cold rivers and running over the finish line with my little superstar ✨💕🏃🏼‍♀️

This was one of the most spectacular, stunning, slippery, steep runs I've ever done. And of course I loved it! Now it's the count down to SCC50KM
🏃🏼‍♀️🏃🏼‍♀️🏃🏼‍♀️🏃🏼‍♀️

10/08/2025

Cup is very full after a weekend on the trails! Sunshine, views, pristine trails and epic company 💕💕

12/07/2025

We train in all weather because you never know what you'll get on race day.
It is safe to say clear blue skies and warmth in the sunshine was not what I expected in July at the You Yangs!

Great day for a run in my happy place and while I didn't break any ground speed records, given I was bed bound 3.5 weeks ago with Influenza A I'm pretty bloody proud of myself! The human body is amazing.

Shout out to for another awesome event. The friendliness and support on course at your events should be celebrated!

Address

Kingsville, VIC
3013

Telephone

+61417320213

Website

http://www.fitwellyou.com.au/

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