CM Wellness

CM Wellness Our Vision is to make Wellness a standard to as many people as possible through simple healthy habits!

04/04/2026

Grateful for our community, and the work we get to do every day.

Enjoy the weekend, reset where you need? See you back in the studio ready to go very soon!πŸ’ͺπŸ‹πŸ»πŸ’™

31/03/2026

Easter doesn’t have to throw you off track.

A few reminders:πŸ‘‡πŸΌ
⭐️ No need to be perfect - 80/20 rule.
⭐️ Aim to maintain the basics of water, movement, and sleep.
⭐️ Enjoy moments without overdoing it.
⭐️ If you lean in, know when to lean out.

Balance always wins over restriction.πŸ’™

26/03/2026

Love your work Ryan kicking bench press goals! πŸ”₯πŸ’ͺπŸ‹πŸ»

Our Trainers work with clients to design carefully planned programs! Join our community today. πŸ’™

23/03/2026

Teamwork in action! πŸ’ͺ We have capacity for new clients, reach out today and join our community! πŸ’™

We love having Aden and his Mum Kelly as part of our community. Aden is passionate about his workouts, and a regular at ...
22/03/2026

We love having Aden and his Mum Kelly as part of our community. Aden is passionate about his workouts, and a regular at the studio. Aden has been proudly involved at north Cronulla Surf club for 15 years, earning his Bronze Medallion!πŸ…


πŸ“· thanks to

20/03/2026

We love having Aden as part of our CM Wellness community! πŸ’™ He’s passionate about his workouts πŸ‹οΈβ€β™‚οΈ and a regular at the studio. Aden has also been proudly involved with North Cronulla Surf Life Saving Club for over 15 years πŸ„β€β™‚οΈ, earning his Bronze Medallion! πŸ₯‰

A big shoutout to his Mum Kelly, for supporting our community.πŸ’™

πŸ“Έthanks to Living My Way

18/03/2026

It’s the little moments that count! πŸƒ Founder Chris catching up with long term client Lee. Community is at the πŸ’™ of everything we do!

15/03/2026

πŸ₯Š Boxing into another week guided by Trainer Ryan! We love our community! πŸ’™

12/03/2026

Technique, focus, and always fun! Just some of our awesome community getting it done!πŸ’ͺ

Our Vision ➑️ To make Wellness a standard to as many people as possible through simple healthy habits. πŸ₯—πŸ‘ŸπŸ’™

09/03/2026

James is crushing the challenge! πŸ”₯ Fueling with good foods, training consistently, and loving the social side too! πŸ€—

05/03/2026

Ross putting in the work and building confidence with a new movement! πŸ’ͺ

Trainer Akeem is helping with technique, and steady progress πŸ‹πŸ»

Our mission is simple πŸ’« make wellness a standard through simple healthy habits. πŸ’™

03/03/2026

Meet Gab & Arianna πŸ’ͺ Part of our community for over four years!πŸ’™ Stronger, fitter, and building muscle - session by session, and side by side!🌟

We’re so glad you and your family are part of our community πŸ€—

Address

20 Flora Street
Kirrawee, NSW

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