Solasta

Solasta offers a range of evidence-based assessment and psychological therapy services for adults, children, young people and their families.

Our professional and supportive team is dedicated to helping people to shine their brightest. Solasta provides strength-focused support so that you can improve your wellbeing and shine your brightest. Our team consists of experienced Clinical and Registered Psychologists and other health professionals who will provide you with individualised support to help you achieve your goals. Our services include:
• Psychological therapy services
• Assessment services
• NDIS services
• Autism diagnosis

Our Psychologists are passionate about helping people of all ages to live their best lives. We are committed to providing a confidential and respectful service that recognises and builds on individual strengths and respects individual choice. Solasta Psychologists are highly experienced in providing therapy and assessment services and are committed to helping people to shine their brightest.

05/03/2026

Looking for ongoing psychological support for yourself or a loved one?

We have three psychologists with availability to provide support across Klemzig and Christies Beach:

🔴 Lucinda – Klemzig & Christies Beach
🔴 Priya – Klemzig
🔴 Brenna – Klemzig

They can assist with a wide range of mental health challenges across different age groups.

Swipe through to learn more about them, and if one of them feels like the right fit, you can request an appointment at 👉 solasta.net.au

04/03/2026

🎧 Our latest podcast of the month is “Learning (and Unlearning) How To Communicate”, from The Imperfects podcast 🎧

Ever wondered why the same argument keeps showing up?

This episode of The Imperfects takes a thoughtful (and at times very relatable) look at the way we communicate, and what might be sitting underneath it.

Joined by psychologist Dr Emily Musgrove, the hosts explore how early experiences shape the patterns we bring into adult relationships. Expect practical strategies, easy-to-remember frameworks, and honest reflection about how “baggage” can influence connection.

If you’re interested in relationships, emotional regulation, or building healthier ways of relating, we can’t recommend this episode enough!

Listen at theimperfects.com.au/episode/learning-and-unlearning-how-to-communicate/

25/02/2026

Looking for ongoing psychological support for yourself or a loved one?

Three of our Klemzig-based psychologists - Peck Jin, Gabriella, and Jake – have availability, and provide support for a range of mental health challenges across different age groups.

Swipe through to see who might be the right fit. If you’re ready to take the next step, you can request an appointment at 👉 solasta.net.au

24/02/2026

Life can feel overwhelming at times, but you don’t have to navigate it alone.

We offer therapy support for:
🌟 Anxiety & stress.
🌟 Depression.
🌟 Trauma & PTSD.
🌟 Grief & life transitions.
🌟 Emotional regulation & anger.
🌟 Sleep difficulties.
🌟 Body image & eating concerns.
🌟 Work, study & burnout.
🌟 Parenting & relationships.
🌟 Identity & personal growth.

If you think therapy could help you or someone you care about to shine bright, request an appointment at 👉 solasta.net.au.

19/02/2026

🎧 Ready for our latest podcast of the month? 🎧

This month, we’re recommending “Preparing your teen for life after the social media ban” from the Butterfly: Let’s Talk podcast! 🦋

With Australia’s social media age restrictions now in effect, many young people are navigating a rapidly changing online world – and adults are understandably asking how best to support them.

In this episode, Danni Rowlands from talks about how the changes might affect teens’ mental health, body image, and sense of belonging, and shares practical tips for parents, carers, and teachers on how to support them.

It’s a helpful, insightful listen for anyone helping young people manage life online safely and confidently.

Listen at butterfly.org.au/podcast/preparing-your-teen-for-life-after-the-social-media-ban

17/02/2026

We’re so excited to see Dragons of the Spectrum (DOTS) featured on ABC News! 🐉

DOTS is a super fun, story-driven social skills program for children aged 10+ with social communication needs. Through a simplified tabletop role-playing game, kids build confidence, teamwork, and emotional awareness, all while having a great time!

Developed by clinical psychologist Will Ellison and run at Solasta by certified facilitators, DOTS gives children a safe space to practise social skills, problem-solving, and collaboration.

We can’t wait for even more children to experience the magic of DOTS. 🌟

Read the ABC article at ab.co/4aeeJSq.

Head to solasta.net.au/dragons-of-the-spectrum to register your interest.

16/02/2026

✨ Appointments available now at Solasta! ✨

If you’ve been looking for psychology support for your child, teen, or family, we have some good news: we currently have availability at Solasta.

Our psychologists offer:
💬 Therapy for all ages.
🧠 Autism, ADHD, and other assessments to help identify learning and cognitive difficulties.
🌱 Support with anxiety, emotions, identity, and life transitions.

Plus, with two convenient locations in Klemzig and Christies Beach, support is available close to home.

We know how hard it can be to find timely support to help you shine your brightest , but we’re here to help. Learn more about us or request an appointment at solasta.net.au. 🌟

13/02/2026

If you’ve experienced trauma, painful memories, or ongoing distress that’s hard to move past, Eye Movement Desensitisation and Reprocessing (EMDR) therapy could help you take the first steps to recovery.

EMDR is an evidence-based treatment that helps your brain reprocess difficult experiences. Many people find it useful for:
🔴 Post-traumatic stress disorder.
🔴 Anxiety.
🔴 Performance anxiety.
🔴 Panic attacks.
🔴 Depression.
🔴 Unresolved grief.

Swipe along to meet the EMDR-trained clinicians with availability for new clients at Solasta.

To request an appointment, visit solasta.net.au. 🌟

12/02/2026

Safer Internet Day is a timely reminder that keeping young people safe online takes more than policy changes alone.

With a national under-16 social media ban being rolled out, many families and schools are asking what this will actually mean for young people’s wellbeing. While the intent is to reduce harm, evidence suggests that long-term outcomes will depend on the guidance, skills, and support surrounding these changes.

In this article, Solasta psychologist Jake Slack, explores life beyond the ban, and how to help young people thrive in a world of changing online rules. The article covers::
🌟 Why early adolescence is a particularly vulnerable period for online harms.
🌟 What the ban can (and can’t) address.
🌟 The critical role of families, schools, and clinicians in building digital literacy and emotional regulation.
🌟 Practical strategies to support healthy technology use.

At Solasta, we work alongside families, educators, and referrers to support young people navigating online pressures, anxiety, and identity development in a rapidly changing digital landscape.

🔗 Read the article at solasta.net.au/news/social-media-ban.
🔗 Learn more about Solasta or request an appointment at solasta.net.au.

05/02/2026

If your child or young person is finding learning harder than expected, or if their school has suggested an assessment, it’s natural to have questions.

Psychoeducational assessments help build a clear picture of how a child learns, thinks and processes information. They look at strengths as well as areas where extra support might help, whether that’s at school, at home, or both.

At Solasta, assessments are tailored to your child’s age and needs, using evidence-based tools in a calm, supportive setting. We take the time to explain the results clearly (no jargon, just practical insights and recommendations you can actually use).

You might consider an assessment if your child is:
✅ Struggling with learning or focus.
✅ Feeling overwhelmed or losing confidence at school.
✅ Finding certain subjects much harder (or much easier) than others.
✅ Needing extra support, or if an assessment has been recommended by a teacher or health professional.

Swipe through the carousel to learn more about three types of assessments and what each one can help with. Not sure which is most suitable? No problem - contact our friendly team on 1800 943 043 or at info@solasta.net.au.

Visit solasta.net.au for more information or to request an appointment. 🌟

05/02/2026

Trauma & PTSD support is available at Solasta 🌟

If you or someone you care about has experienced trauma, it’s not a sign of weakness. Trauma and PTSD are natural responses to overwhelming events, and with the right support, recovery is possible.

At Solasta, our skilled clinicians provide compassionate, evidence-based trauma and PTSD therapy for children, young people and adults. We offer support in Klemzig, Christies Beach, and via telehealth, so help is accessible wherever you are.

Therapy is tailored to you, focusing on safety, coping skills, and helping you feel more in control and connected again.

Learn more or request an appointment at solasta.net.au.

02/02/2026

Meet our Psychologists at Solasta Christies Beach with availability! 🌊

If you or your child are looking for support in a safe, understanding and non-judgemental space, our Christies Beach clinic currently has capacity with two experienced psychologists.

🌟Justine works with adults (18+) experiencing anxiety, depression, stress, trauma, and relationship or workplace challenges. She offers thoughtful, goal-focused therapy tailored to each person’s needs.

🌟 Lucinda supports children and adults, with a strong focus on children and neurodivergence. She provides empathetic, neuro-affirming support for emotional, behavioural, learning and developmental challenges.

Both psychologists use evidence-based approaches and prioritise building strong therapeutic relationships, helping clients feel supported, understood and empowered.

Swipe through the carousel to learn more about Justine and Lucinda and see who might be the right fit for you or your family

Visit solasta.net.au to request an appointment.

Address

Level 2, 280 North East Road
Klemzig, SA
5087

Telephone

+61871601900

Website

http://www.solasta.net.au/

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