What are the opening hours?

Monday 10:30am - 8pm Tuesday 9am - 4pm Wednesday 9am - 7pm Thursday 10:30am - 8pm Friday 8am - 4pm Saturday 8:30am - 3pm

Mind Connect Psychology

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Australia
Kogarah, NSW
Mind Connect Psychology

Individual therapy and assessment for children, adolescents, adults and families. At Mind Connect Ps

At Mind Connect Psychology, we tailor therapeutic intervention to meet the individual needs of our clients within a safe and supportive environment.

23/04/2026

We are often asked how many sessions are ‘necessary’ for a new client. The truth is, this depends entirely on your individual needs.

Our admin team and our experienced clinicians are here to support you in finding the most suitable support. ✨

Call us to enquire now! 9587 3887 ☎️

22/04/2026

5 apps we are downloading for our physical and mental wellbeing ✨ 🌷 😌

🛌 Insight Timer
🧠 Headspace
😃 Smiling Mind
🧘🏽‍♀️ Calm
🦋 PACE: Daily Wellbeing

We love to share resources that assist our clients both in and outside the clinic! ✨

From meditations, to wellbeing journals, to cognitive exercises, these apps incorporate evidence-based methods and information to improve diverse aspects of wellbeing.

18/03/2026

Ever wondered why people show up so differently in relationships? 💭
Attachment theory suggests many of us tend to fall into one of four main attachment styles. These are patterns that shape how we connect, communicate, and respond to closeness.

✨ Secure – Comfortable with intimacy and independence.
✨ Anxious – Craves closeness but may worry about rejection or abandonment.
✨ Avoidant – Values independence and may feel uncomfortable with too much emotional closeness.
✨ Disorganised(anxious-avoidant) – Wants connection but may also fear getting hurt.

The important thing to remember: attachment styles aren’t labels or life sentences. With awareness, reflection, and supportive relationships, people can move toward more secure patterns over time. 🌱

Understanding your attachment style can be a powerful first step toward healthier relationships—with others and with yourself.

08/03/2026

💫 📚 Book recommendation: “Attached” by Amir Levine and Rachel S. F. Heller

Looking to understand your relationships on a deeper level? 💭

“Attached” is a powerful, easy-to-read guide to how our attachment styles shape the way we connect with others. Drawing on attachment science, the book explains why we might feel anxious, avoidant, or secure in relationships and how recognising these patterns can help us build healthier, more supportive connections.

A great read for anyone curious about their relationship patterns or wanting to improve communication and emotional wellbeing. 📚✨

05/03/2026

The relationship between a therapist and a client is mutually respectful, ethical, and client-centred. 🌻

The codes of conduct in Australia for psychologists and counsellors ensure therapy is a safe space for both the client and therapist, where autonomy and authenticity are valued.

At Mind Connect Psychology, client respect and safety are our top priority. ✨

04/03/2026

Meet Natalie! ✨

Natalie is our couples and family therapist available Mondays and Tuesdays.

Natalie is a warm and grounded therapist that uses evidence-based methods to integrate practical strategies while creating a safe space for vulnerability. 🍃

Natalie is passionate about working with couples to understand what is happening in their relationship as well as why. She is calm and structured in her approach.

Read more about Natalie at www.mindconnectpsychology.com.au/our-team

02/03/2026

⭐️ Couples Therapy ⭐️

At Mind Connect Psychology, our couples and family therapists use the Gottman Method which focuses strongly on friendship, conflict management, and creating shared meaning. 🌷

Positive relationships with partners, friends, and family are vital for wellbeing but they can sometimes become strained. Using evidence-based approaches to counselling, our therapists support their clients to uncover unhelpful patterns of thinking, behaviour, or communication, and guide positive and meaningful change. ☀️

Common issues addressed include:
✔️ Frequent conflict
✔️ Poor communication
✔️ Emotional distance
✔️ Sexual difficulties
✔️ Infidelity
✔️ Money disagreements
✔️ Parenting challenges

If you’re wondering whether you and your partner or family may benefit from therapy, we encourage you to contact us on 9587 3887 ☎️ or www.mindconnectpsychology.com.au

26/02/2026

Meet Natasha! ✨

Natasha is our couples & family therapist, available Wednesdays, Thursdays, and Fridays.

Natasha is an extremely warm and experienced clinician, who believes that every relationship has the potential to thrive with the right support. 🌿

Natasha is here to work with you, empower you and collaborate towards achieving your relationship goals.

Read more about Natasha at www.mindconnectpsychology.com.au/our-team

25/02/2026

We loved welcoming Elisa and Sarah from in Kogarah to visit Mind Connect Psychology and Kids Connect and Play! ✨🧠🧸

We are so grateful to be able to connect with our local allied health providers to find out more about their services and how we can collaborate to ensure the best outcomes for our clients, their families and the local community. 🫱🏽‍🫲🏾🌿✨

Our morning was spent exploring exciting ideas for collaboration to ensure information and services are more accessible to our local community. 🏘️

If any of our clients are looking for speech and occupational therapy support, check out services via the link in their bio! ✨👏🏼🎨

17/02/2026

Take a sneak peak into our first team Quarter Connect for 2026! 🫱🏽‍🫲🏾💡⚖️

Last week, some of our clinicians and our admin team came together to reflect and connect. We made space to celebrate progress, have honest conversations, and set goals for personal and professional growth. 🌿

Stronger connections within our team means deeper care for our clients. And of course, no team meeting is complete without the mandatory side of TimTams! 🍫

16/02/2026

Walls say “Keep out. “ 🧱
Boundaries say “This is how you can stay.” ✨

One isolates. The other protects your wellbeing while making room for important connections.

Address

4/104 Railway Parade
Kogarah, NSW
2217

Opening Hours

Monday	10:30am - 8pm
Tuesday	9am - 4pm
Wednesday	9am - 7pm
Thursday	10:30am - 8pm
Friday	8am - 4pm
Saturday	8:30am - 3pm

Website

http://www.mindconnect.sydney/

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