INHALE EXHALE REIKI

04/12/2025

Today I didn’t just rest under a tree,
I grounded myself.
I entered ceremony.

Every part of this moment was intentional:
the way the sun pierced through the leaves,
the wind sweeping across my aura,
the Full Moon whispering through daylight,
the tree holding me like an ancient guardian.

I laid down in complete surrender,
opening my heart, my body, my field,
and let Earth, Sun, Moon and Air recalibrate me.

What you see here isn’t “just nature.”
It’s activation.
It’s remembrance.
It’s the Goddess choosing stillness as her ritual.
It’s the energy of release, alignment, and return.

If you feel called, breathe with me as you watch.
Let the light codes, the movement, the colour,
move through your own energy field.

This was intentional.
This was sacred.
This was me coming home to myself.
🌿☀️🌕✨🌀
Full Moon Blessings
💚
Mandy xx

03/12/2025

The Last Super Moon of 2025

As we approach the very last Full Moon of the year,
and the last of three powerful Super Moons,
I can feel the Universe whispering....

“It’s time.
Let the old skin fall.”

2025 was destined to be a year of endings.
Of completions.
Of walking away from what could no longer walk beside us.
So of course…
the cosmos gives us one final Super Moon to seal the cycle.

And in this pulsing energy, I saw it so clearly.
The Twins.
Standing supporting each other.
Holding the shedding snake together.

Because this isn’t just your shedding.
It’s the shedding of every version of you that has lived inside.

the you who survived

the you who protected

the you who dimmed herself to keep peace

the you who carried too much

the you who didn’t know better

the you who pushed through regardless

the you who is stepping into the next chapter with fire in her chest

Gemini brings the mirrors.
The duality.
The conversation between who you’ve been…
and who you are becoming.

This Super Full Moon says...

“Integrate her.
Release her.
Thank her.
Let her go.”

The snake skin comes off slowly at first…
then all at once.
And the Twins,
your past self and your present self,
hold that old skin in their hands and finally agree,

“We don’t need this anymore.”

This is closure.
Not forced.
Not dramatic.
But destined.

A final exhale for the year that shaped us.
A final shedding before we step into the clean,
open air of 2026.

You don’t need to fight for endings under this moon.
They’ll happen naturally.
The clarity arrives on its own.
The release unfolds like truth finally spoken.

Let the Twins show you what you’re ready to outgrow.
Let the Snake show you what’s already falling away.
And let this final Super Moon seal it.

This is your completion.
Your final shedding.
Your last big release of 2025.
When Mother turns Full
Ground your feet, look up
Feel it....
annnd
Breathe it out.
You are ready.
💚
Mandy xx

03/12/2025

02/12/2025

Yesterday I had the sweetest honour,
supporting my niece and her beautiful new baby boy, my gorgeous great nephew, at an appointment.

Before we even walked through the doctors doors, I wrapped him in a soft little Reiki cocoon…
a peaceful bubble to help him settle and feel held.

And just look at him ...
completely surrendered,
eyes closed,
body relaxed,
floating in his own tiny zen bubble.
Pure, innocent trust.
Pure Reiki softness.

I offered a quiet grounding to Mum and Dad too,
just enough for them to feel supported
without needing a word.
Because when baby is calm, the whole room breathes easier.

I wasn’t there as a practitioner,
just as aunty,
but the energy flowed the moment I held him…
as it always does when love is the intention.
💚🌀💚

May we all remember:
Sometimes the greatest gift you can give is your calm, your presence, your breath…
and the littlest souls feel it instantly. 🤍✨

01/12/2025

Here we are, December 1st
The energy shifts, the pace lifts,
and suddenly everyone forgets how to drive,
how to shop, and how to use their inside voices.

December can be magic or mayhem,
and we get to choose which one we feed.

This month I’m calling in:
• calm nervous systems
• sacred pockets of rest
• saying “no” without apologising
• saying “yes” only when my body actually means it
• sneaky self-care moments between the chaos
• presence over perfection
• joy over pressure

If you are feeling the collective “cray-cray”
rising too,
breathe, ground, and remember,
You don’t have to do it all.
And you don’t have to do it perfectly.
You just have to do it in a way that honours your energy.

Happy December, beautiful people.

Let the magic begin
on your terms
💚
Mandy xx
🎄

🌀 I have a few spots left before Christmas.... inbox me x

28/11/2025

I Didn’t Become a Master Healer by Accident.
I Became One by Walking Through Everything That Should’ve Broken Me.

I didn’t just learn Reiki.
I honored the core values
I lived it my unique way.

I practiced through heartbreak, through motherhood, through trauma, through exhaustion,
through spiritual initiations I never asked for but definitely needed.
I practiced through surgeries and pain and rebuilding myself from the ground up.
I practiced through moments I carried my whole family on my back and moments I had nothing left to give except presence.

I became a healer by healing myself over and over again.

I became a master by walking through:
The shadows I didn’t want to face
The versions of myself I outgrew
The cycles that broke me open
The boundaries I had to learn the hard way
The wounds I didn’t hide from
The heartbreaks that softened and sharpened me
The emotions I could’ve drowned in but chose to rise from
The mirrors I was forced to look into
The initiations that marked me whether I wanted them or not

That’s what built this healing space.
That’s what built me.

Anyone can buy crystals.
Anyone can hang a poster.
Anyone can mimic a vibe.

But you cannot mimic embodiment.
You cannot copy truth.
You cannot fake mastery.
You cannot pretend to have walked a path you didn’t bleed for.

Everything in this room is here because it has meaning.
This isn't just "my room." This is my journey made physical.

My resilience.
My softness.
My depth.
My truth.
My soul's work.

I didn't become a healer through shortcuts.
I didn't become a master by following trends.
I didn't mimic my way here.
I walked here.
Every healing step.
And now, when someone lies on my table,
they don't just receive Reiki.
They receive the medicine of a woman who,
rose
healed
remembered
embodied
and earned every part of her power.

I'm not performing a role.
I'm not copying an aesthetic.
I am living what became.
This is the space I built.
This is the work I've done.
This is the healer I am
because ...
I walked through everything to become her.

And I'm really fu***ng proud
💚
Mandy

🌀 limited appointments available.. inbox me to secure your spot xx

25/11/2025

During a major energetic release,
especially one as big as the final shedding of the year,
the body becomes the last place the old energy tries to cling to.

And it clings to the tightest places first.

shoulders: where we store responsibility, burdens, emotional weight, “carrying everyone”

neck: where we hold unspoken truth, tension from holding ourselves together, suppressed expression

upper back: the heart’s armour

spine: the central channel where outdated energy exits

When the soul says, “The old skin cannot come with me,”
the physical body responds with:

stiffness

pressure

throbbing

heaviness

fatigue

random aches

tension that feels “off the charts”

This isn’t a problem,
it’s a purge.

Your body is literally loosening and releasing energies you learned to hold for survival...

old identities
old expectations
old emotional weight
old protective postures
old stress responses
old responsibilities that were never yours

You’re not being punished.
You’re being rewired.

Neck pain often shows up when you’re finally ready to stop turning away from your truth.
Shoulder pain appears when you’re done carrying what never belonged to you.
Upper back pain surfaces when your heart is expanding beyond old armour.
Fatigue hits when your nervous system resets.

This is cellular.
This is energetic.
This is ancestral.
And it’s all clearing.

If you’re aching right now, try to remember:

Your body is not resisting.
It’s releasing.

The discomfort means the old version of you isn’t in control anymore.

Your new frequency is rearranging your physical form.

Move gently.
Stretch softly.
Rest without guilt.

Your body isn’t breaking down.
It’s breaking open.

This pain is not the end.
It’s the undoing before the becoming.

Breathe.
Allow.
Shed.

Your body is doing exactly what it needs to do
💚 Mandy xx

24/11/2025

Something massive is shifting in the collective…
and Spirit showed me a vision as clear as day this morning,
a snake shedding its skin.

Not a gentle release.
A raw, powerful, unavoidable unraveling.

This isn’t another “upgrade.”
This is a completion cycle,
the kind that only arrives a handful of times in a lifetime.

All year we’ve been pushed, stretched, cracked open…
guided through initiations we didn’t sign up for but deeply needed.

We’ve been:
• purging emotional debris
• walking away from misaligned relationships
• reclaiming boundaries we once abandoned
• healing the wounded healer within
• surfacing ancient patterns that no longer hold power
• remembering who we were before life dimmed us

And now your soul says:

“Enough.
The old skin cannot come with me.”

This is why everything feels different.
Why you sense endings without words.
Why intuition is louder.
Why your body responds before your mind catches up.

A snake only sheds when....
it outgrows the old skin,
the skin becomes restrictive,
staying in it would cause harm.

Sound familiar?

The ‘skin’ you’re shedding is energetic
old programming
old wounds
old versions of self
old expectations
old stories
old ways you shrank to keep the peace
old survival patterns
old self-betrayals

It’s dissolving.
Not gently
but necessarily.

The snake vision isn’t symbolism.
It’s a confirmation:

You’re stepping into a new identity, a new frequency, a new way of holding your power.
A life that matches your soul,
not your wounds.

Shedding isn’t always graceful.
Sometimes it’s messy, emotional, confronting, or quietly exhausting.
But the person you’re becoming cannot exist inside the skin of who you used to be.

You’re not regressing.
You’re not losing it.

You’re shedding.
You’re becoming.
You’re remembering your wild, ancient self.

Let the old skin fall.
Let the new you breathe.

Because what’s coming in 2026 requires your truth — not your remnants.

Shed
Rise
Embody

Your next evolution is calling your name.
💚
Mandy xx

21/11/2025

Vibes are high tonight 🙌🌀🙌
. went out to get wood for the fire and the Energy on our porch tonight literally took my breath away....

Upgrades are happening on all levels...
take moments to appreciate and feel it!!!

20/11/2025

When people show you who they are… believe them.

Not who you wish they were.
Not who you hoped they’d grow into.
Not the version you built in your mind because you saw their potential.

Believe the version they actually present to you.

This is where so many of us get cracked open,
in the gap between someone’s truth and our own idealism.

We hold on to their “good moments,”
ignore the red flags,
justify the disconnect,
and cling to potential as if it’s a promise.

But it’s not.
Potential isn’t truth.
Words aren’t embodiment.
Excuses aren’t growth.

Drop the false expectations.
Drop the fantasy versions of people.
Drop the idea that you can heal or love someone into their maturity.

See what’s right in front of you.
Feel what your energy feels around them.
Trust the heaviness,
the tightness,
the pull-back in your spirit ...
that’s truth.

When people show you who they are, it’s not punishment.
It’s protection.
It’s clarity.
It’s spirit saying, “Believe this. Act accordingly. Honour yourself.”

You’re allowed to choose differently.
You’re allowed to walk away from the inconsistency.
You’re allowed to hold your boundaries even when it disappoints others.
You’re allowed to stop giving people the benefit of the doubt when they keep proving you wrong.

This is not bitterness.
This is alignment.
This is self-respect.
This is evolution.

Believe what is shown, not the story you create around it.
Your energy deserves honesty.
🌀
💚
Mandy xx

20/11/2025

From the Feather that Found Me to you xx

Just now, Spirit placed a small treasure in my path,
a soft, warm feather from one of the King Parrot girls who visits my home.
And the moment I held it, I knew this wasn’t just for me…
it was for all of us moving through this strange, tender season.

Because many of us have been carrying tension in our chests,
bracing for something we can’t quite name,
holding our breath through the energetic shifts.

This feather brings a reminder:

Soften.
You are safe to breathe again.

This is a time of gentle recalibration.
A time where your nervous system begins to settle,
your heart opens just a little wider,
and your body remembers what it feels like to be held by the universe.

The energy coming in now is:

💚 Soft protection
💚 Emotional healing
💚 Feminine strength without force
💚 Grounded, nurturing guidance
💚 A return to self-trust

You don’t need to fight your way forward.
You don’t need to brace for the next hit.
You don’t need to overthink or over-explain.

This next chapter is asking for gentleness.
For presence.
For allowing.

Let your shoulders drop.
Let your breath deepen.
Let your heart unclench.

The universe is whispering:

“You are held.
You are guided.
You are safe to soften now.”

Take what resonates, it's yours...
This feather came through as a blessing for all of us.
🕊
💚 Mandy xx