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INHALE EXHALE REIKI, Kongwak (2025)

04/11/2025

We’ve just stepped through Beltane’s doorway.
Fire in the belly.
Bloom in the heart.
Spirit remembering how to rise.
And now we approach
a Super Full Moon in Ta**us.

She does not rise alone.
The Bull walks beside her
ancient, unwavering, rooted in knowing.
Not pushing.
Not performing.
Simply existing in unshakeable worth.

A reminder that power does not always roar.
Sometimes it stands still
and the world reorganises around its presence.

She is not a moon of chaos.
She is a moon of embodied power.
Of slow magic.
Of knowing what you deserve and rooting so deeply into your worth
that the universe can’t help but rise to meet you.

This lunar light does not rush.
She deepens.
She nourishes.
She reminds us that pleasure is sacred,
stability is spiritual,
and a soft life still requires a strong spine.

Just like the Bull
gentle in the field,
formidable when moved,
devotion and strength braided into muscle and memory.

And look where she meets us:
November.

A month where veils thin and visions sharpen.
Where timelines shift, truth surfaces, and the soul whispers,
No more shrinking. No more pretending. Become her now.

Beltane stirs the desire.
Ta**us anchors the body.
The Bull steadies the ground beneath your feet.
November opens the doorway.

This is not about manifesting from the mind
but calling it through the body
like sap rising in spring wood
slow, certain, unstoppable.

Ask yourself...

What am I done surviving?
What am I ready to build?
Where am I ready to bloom in real time, not dreams?
What does my next season feel like…
in my bones, breath, skin, and spirit?

When Mother calls
place your feet on the earth.
Speak your desires aloud.
Feel the Bull at your back,
steady and patient,
breathing courage into your spine.

Let Mother moon hear your becoming.
Let Beltane feed your fire.
Let Ta**us hold you steady as you rise.

This is sacred timing.
This is divine rhythm.
This is your life turning toward its next chapter
and whispering…

Root deeper.
Bloom louder.

Become who you’re already growing into....

Full Moon Blessings
💚
Mandy xx

01/11/2025

Yesterday we honoured the quiet magic.
We walked with intuition,
felt the veil soften,
and listened for the whispers between worlds.

Today, here in the Southern Hemisphere,
the wheel turns us toward Beltane
and the pulse of life comes rushing back in.

Beltane is the festival of fire, fertility, passion, and creation.
The earth is ripe, warm, and stretching awake.
Flowers open.
Energy rises.
Seeds stir with "not yet… but soon."

And right on cue,
the wild answered.
A beautiful goshawk has been visiting my property this week,
perched in quiet power, watching with fierce grace.
A messenger of clarity, precision, and instinct.
He reminds me to trust the vision,
strike only when aligned,
and rise into new cycles with clear focus and open senses.

What a blessing to receive him
at this portal of becoming,
where Beltane asks us
to move from dreaming
into choosing…
into creating…
into living fully awake.

This is the season of becoming,
of letting desire be holy,
of calling in beauty, love, and growth without apology.

Where Samhain invites the release and the remembering,
Beltane invites the blossoming and the boldness.

We are not descending into darkness here.
We are bursting into sunlight.

So today, I hold duality like a priestess with one foot in each doorway:

Yesterday I honoured the unseen.
Today I honour the becoming.

Fire in the belly.
Bloom in the chest.
A little spark of wild in the soul saying,
yes… yes… grow louder.
And wings above whispering,
lift, trust, rise.

May Beltane bless your path with:

• new beginnings
• sensual joy
• blooming confidence
• courage to follow your desire
• opportunities flowing like spring water
• and love that feels warm and alive in your bones

Let your heart stretch like branches reaching toward sun.
Let your dreams root deeper than fear.
Let your spirit flirt with possibility.
And may you see your own life
with the sharp clarity of the hawk.

Beltane Blessings xx
May you rise, open, and glow

💚🔥🌸
Mandy xx

31/10/2025

Halloween is not typically an Aussie thing to do...
I personally love the idea of dressing up and having a good time with the children as they happily accept Candy from strangers..
Totally nothing weird about encouraging that right 😂😉

So when you think about that it makes the origins of the spooky sugar infused day much, much better and totally ok to embrace...

Today's society associate Halloween with fear and spooky stuff.
But looking back at it's roots it is not a festival of fear, rather it is an opportunity to welcome the unknown, release negativity, and bring a little extra intuition into everyday life.

Halloween can be traced back to its origin in ancient times when Samhain (sow-in) was celebrated.
This was the final harvest festival of the season that marked the end of the growing period and the beginning of winter.
It was also considered as a powerful turning point in the wheel of the year,
signifying the cycle of life, death and rebirth.
As per the wheel of the year cycle,
Samhain or Halloween was the period of death.
It is the time when the veil between the realms of living and dead becomes thinnest falling on the Eve of November 1st.
(Traditionally this season is Samhain in the Northern Hemisphere, and Beltane in the South... but magic moves where spirit calls. Tonight we honour intuition, remembrance and the veil between worlds and Samhain energy is where it's at.)

Intuition is high, pay attention,
tap into this powerful energetic period,
set an intention out into the Universe,
create your wildest dreams and desires.
Remembering to practice Gratitude as you do so,
for this is the quickest way we can tune into abundance and our ability to manifest our thoughts into reality.

And I'm sure we can aim a little higher than candy...

Trick or treat ground your feet
Samhain Blessings
💚
Mandy xx

20/10/2025

This is the realignment.
The balancing of breath, body, and boundaries.
The quiet reckoning after the release.

Under this Libra New Moon,
we are not reaching outward
we are returning inward.
To the sacred symmetry of truth and tenderness.
To the knowing that balance isn’t found
it’s chosen.

Libra teaches us
You can be soft and still have steel in your spine.
You can love deeply and still refuse to shrink.
You can walk in grace without losing your fire.

This New Moon calls us to recalibrate
to realign our relationships, our rituals,
and the way we speak to ourselves.
To strip away the noise that keeps us performing peace
instead of truly living it.

We’re being asked to anchor our energy in harmony,
not hustle.
In clarity, not confusion.
In truth, not tolerance for imbalance.

This is your permission to pause.
To breathe beauty back into your life.
To remember that peace is not passive
it’s a fierce act of self-respect.

💚 Be deliberate with your light.
💚 Be honest in your reflection.
💚 Be radiant in your realignment.

The Libra New Moon whispers
“Not everything needs your effort.
Only what matches your frequency deserves your devotion.”

So exhale the old expectations.
Inhale equilibrium.
And let your heart find its rhythm again.

New Moon Blessings,
💚
Mandy xx

09/10/2025

Sometimes the deepest hurt isn’t what people say,
it’s what they choose not to do.
Being excluded.
Ignored.
Left out of the conversations, the messages,
the spaces where you should belong.
That sting is real, and it matters.

Being left out doesn’t reflect your worth,
it reflects the energy and choices of others.

You can take your power back.
You can stand in your own light,
fully anchored, fully seen,
regardless of who includes you or leaves you out.

This is your reminder...

Release the need to be acknowledged by those who choose to overlook you.

Love from a distance.

Protect your peace.

Draw firm boundaries.

Energy matters, and it never lies

Rise in your truth.

Seal your boundaries.

Reclaim every bit of your power that was given away
or ignored.

🌀 Power-Reclaiming Practice🌀

1. Ground yourself – Sit comfortably and take three deep, centering breaths.

2. Call in light – Visualize warm golden-white energy pouring into your crown, filling your aura.

3. Set your intention – Silently affirm:
“I reclaim my power. I honor my space. I release all attachments that do not serve my highest good.”

4. Seal your boundary – Imagine a protective sphere of glowing white light around you. Nothing that does not belong to you can enter;
love, growth, and joy flow freely.

5. Release the sting – Picture any hurt from being left out dissolving into dust, leaving your heart clear and open but your energy protected.
Sit in this affirming Power as long as you need....

6. Close – Place hands over your heart, breathe deeply, and affirm:
“I am safe. I am whole.I matter. I am seen and
I am fully aligned with my truth and boundaries.”

and so it is

May this serve you well
💚
Mandy xx

07/10/2025

Whoa… the energy’s moving fast,
I just sat with my calendar and realised I’m nearly booked out until February!

If your soul’s been whispering for healing, grounding, or reconnection
Now’s the time to listen.

These spaces are limited for a reason ...
each one sacred, intentional, and deeply held.

Message me to secure your spot
💚
Mandy
xx

06/10/2025

Feeling absolutely exhausted?
Not just tired,
soul tired?
The kind of weariness that settles deep in your bones after being strong for too long?

I’m so with you on this one...

We’ve been moving through wave after wave of energetic upgrades, and now the body’s whispering
“Rest, please. Stop carrying so much.”

If you’re feeling flat, foggy, teary, or unmotivated
you’re not broken.
You’re integrating.
You’re recalibrating.
You’re upgrading.

Let this exhaustion be your sacred cue to pause.
To soften.
To remember you don’t have to be everything to everyone right now.

Lie down on the earth.
Let her hold you.
Let stillness be your medicine.

You’ve done enough.
You are enough.
And it’s okay to stop for a while,
actually, it’s vital that you do.

💚
Mandy xx

05/10/2025

This Super Full Moon is the moment where
your system starts integrating all the change,
shedding what's no longer needed,
recalibrating, softly grounding back into your body.

So, take a deep restorative breath
and hold it
2, 3, 4 aaaaaannnd...
Big Exhale......
Feel the weight of the eclipse season leave your body....

Let stillness be your medicine.
You've made it through the transformation.
Now, let the calm return to your spirit.

This Super Full Moon invites you to,
Reclaim your power and inner fire,
Let go of identities that no longer fit,
Honour your boundaries and emotional truth,
Trust the growth is real,
you've grown through a lot...

Sit with it for a bit...
Rest feel the flow....

💚
Mandy xx

05/10/2025

Ever noticed how a room feels different after you open the windows?
The air shifts.
The light softens.
Everything starts to breathe again.

Our energy body is the same.
When our chakras get heavy or cluttered,
from stress, emotion, or just life,
they can start to feel like closed-up rooms.
The air grows stale.
The energy stops moving.
And before long, we feel flat, foggy, or disconnected.

Here's a self help guide to airing out your chakras...

imagine opening the windows of your chakras — one by one.

🤍Crown Chakra ...
crack open the skylight at the top of your head. Let sunlight pour in, washing away old thought patterns. Feel clarity and golden warmth descending through your being.

💜 Third Eye...
a gentle window between your brows opens, and a soft indigo breeze drifts in. It clears confusion and brings focus, vision, and quiet knowing.

💙 Throat Chakra...
open the shutters at your throat. Let the wind carry out all the unsaid words and heavy silence. Inhale fresh air that gives voice to truth, creativity, and freedom.

💚 Heart Chakra...
open wide the French doors of your chest. Let sunlight and fresh air rush in, sweeping away grief, hurt, and old stories of unworthiness. Feel your heart space expand like curtains billowing in a spring breeze.

💛 Solar Plexus...
open a golden window in your belly. Let warmth flood in. The old energy of control and pressure lifts out, and you feel your personal power return — radiant and steady.

🧡 Sacral Chakra...
open a round window below the navel. Let a soft orange wind swirl through, clearing emotional residue and awakening your creative, sensual flow.

❤️ Root Chakra...
and finally, open the big, grounding door at your base. Let fresh earth-scented air rise up from the ground beneath you. Feel stability, safety, and belonging return.

🌀Now, take a deep breath.
Imagine the whole house of your being aired out — energy flowing freely again.
The heaviness drifts away with the breeze.
Your inner rooms are bright, alive, and full of light.

Sometimes healing isn’t about working harder,
it’s about letting Spirit in.
Just like opening a window.
💚 Mandy xx

30/09/2025

I’m Mandy
a Reiki Master/Teacher, healer, and guide who walks this path with integrity, discipline, and a whole lot of heart and fire.

8 years ago, I began my Reiki training.
6 years ago, I became a Master/Teacher.
This sacred journey has not been quick.
It’s deep. It’s transformative. It changes you from the inside out, and I'm only in the early stages with much more ahead.

For me, Reiki is holy, It’s a sacred lineage passed from teacher to student, a way of life, and a practice that must be honored with respect and time.

I’ve dedicated myself to walking the traditional path, honoring the founder’s teachings, and passing that same standard on to my students.

When you step into a session with me, you’re not just getting Reiki,
you’re receiving years of training, lived practice, and a deep respect for the magic of this system.

This work is my heart.
This path is my honor.
And I’m so grateful to every soul who has trusted me with their healing.

🌀2025 is almost fully booked.... message me to secure your spot......

💚
Mandy xx

📸in deep meditation amongst the powerful energy in one of my favorite spaces I've ever felt xx

22/09/2025

Equinox + Eclipse Season = Energetic Power

The wheel has turned.
Spring Equinox is Ostara’s fertile threshold where day and night stand equal, light and dark in perfect balance.

This isn’t just balance
it’s a reset.
A sacred pause between what was
and what will be.
The Earth exhales. The soil stirs. And so do we.

But this year, the Equinox doesn’t walk in alone.
She arrives hand-in-hand with the ending of the Eclipse Season.
The cosmic wild card, the door-slammer, the portal Cherry on top.

Confirming that This isn’t about playing small.
This isn’t about holding onto old timelines.
This is about scattering the seeds of your truest self and trusting they will rest in the shadows and rise with the sun.

The balance of the Equinox teaches us:
Without the dark, there is no light.
Without endings, no beginnings.
Without shadow, no growth.

Eclipse Season cracked it wide open,
reminding us there’s no going back now Baby, we’ve shed too much.
We’ve grown too far.
We’re not returning to who we were.

So ground. Breathe. Pour your intentions into the soil of this moment.
Call your power back.
Protect your energy.
And then,
let yourself flourish.

Not quietly.
Not politely.
But fiercely, wildly, unapologetically.

Because this is what we came here to do.
And f**k Yesssssss we’re doing it.

💚
Mandy xx

21/09/2025

We’ve walked through it.
We’ve felt the cracking, the shedding,
the unraveling.
We’ve stood at the threshold,
letting go of what couldn’t come with us,
and daring to step into what’s real.

And now ,
the doorway has closed.
There’s no turning back.
What was revealed, cannot be unseen.
What was released, cannot be reclaimed.
What was planted, will grow.

This eclipse season wasn’t here to play small
it came to reshape us at the root.
To strip us down to our truth.
To demand courage, boundaries, clarity, and trust.

We may feel like we’ve been through it rough.
Disheveled. Shaken. A little raw around the edges.
Transformation isn’t tidy...
it’s holy chaos that remakes us in ways nothing else can.

If you feel different...it’s because you are.
If you feel stronger... it’s because you’ve walked through fire and made it holy.
If you feel tender...it’s because your soul has been reborn.

Take a breath and honor how far you’ve come.
Acknowledge the cycles you’ve closed.
Stand proud in the self that now emerges.

The Eclipse Doorway has closed,
but we carry the codes of transformation with us.
We walk forward aligned, fierce, and unshakable.

No more shrinking.
No more returning to what’s already been outgrown.
This is the next chapter of you...
and baby, it’s only just beginning.

💚 Mandy xx

INHALE EXHALE REIKI

04/11/2025

01/11/2025

31/10/2025

20/10/2025

09/10/2025

07/10/2025

06/10/2025

05/10/2025

05/10/2025

30/09/2025

22/09/2025

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