JSLC Health & Performance

03/01/2026

This isn’t a hype challenge.

It’s a structured 12-week commitment built around coaching, planning and accountability — so results actually stick.

No shortcuts. No guessing. No doing it alone.

Starts Jan 12.

DM us “12” for full details - https://www.instagram.com/jslcfit81?igsh=MWRteDhxbmtkbGY2aA%3D%3D&utm_source=qr

10/10/2025

WARM WEATHER = SWEAT SEASON

as much as we love the heat
let’s keep it classy ya sweaty legends 😎

👕 dress code & hgiene reminder

proper activewear must be worn at all times — no shirtless training
(we get it, you workout ) 💪 😜

runners are required — bare feet belong at the beach, not the gym

bing your towel — we love a good sweat sesh, but no one loves a sweaty bench 🥵

THE JSLC STORE has you covered for all your gym needs, including tees and sweat towels.
swing past and the guys will get ya sorted and keep you on the right side of gym etiquette 😉 🤟

29/09/2025

⚡️ AUSNET OUTAGE NOTICE ⚡️

heads up legends
AUSNET is cutting the power in Koo Wee Rup on:
📅 Tues 30 Sept
🕘 9:00 AM – 12:30 PM

👉🏽 JSLC Gym will be closed during this time — please make sure you’re out before 9am.
👉🏽 FIT81 Studio — the 9:15am class is cancelled.

bit of a buzzkill but we’ll be back to full vibes as soon as the power’s on.
thanks for rolling with it 💪🏽

28/08/2025

8 week info

28/08/2025

💥 2 SPOTS LEFT 💥
Commemt below to join our first 8 week challenge 💪🏽

28/08/2025

Tonight we had the absolute honour of welcoming none other than NSW Swifts superstar to the courts. A true legend of the game, Sharni lit up the evening with an unforgettable talk on the power of mindset heading into finals – and her words hit home.
But she didn’t stop there… Sharni jumped straight into action, getting hands-on with our U11s and U13s, bringing her energy, knowledge and championship spirit right onto the court. The kids were buzzing…!

This was more than just a visit. It was inspiration in motion.
A moment these players will never forget. Thanks Sharni 🏐
The fire is lit. The focus is sharp.
FINALS – WE’RE READY. LET’S DO THIS🔥
❤️💙

25/08/2025

🚨 SCHEDULE SHAKE-UP ALERT 🚨�That’s right — a brand NEW timetable drops 1st September, and it’s PACKED with fresh NEW classes, extra time slots, and even more ways to crush your goals. Especially if you're in our SSS Challenge — this is YOUR moment.
Don’t walk… RUN to that class link and BOOK THOSE DAMN CLASSES!
What are you even waiting for?! 🔥🔥🔥

22/08/2025

SPRING CHALLENGE 💪🏽

Comment below with SPRING and we will send you the sign up forms

19/08/2025

🔥 SPRING SWEAT SESH CHALLENGE IS HERE 🔥
Early bird sign-ups are officially OPEN! 💥
Are you ready to crush 8 weeks of next-level fitness? We’re talking:
✅ Unlimited classes
✅ Nutrition plans
✅ 360° body scans (start + finish)
✅ Full support squad
✅ AND SO MUCH MORE.
⚡EARLY BIRDS get the chance to win epic prizes—don’t sleep on this!
Sign up now existing & new members welcome 💪🏽 🌸 Let’s GO!

https://docs.google.com/forms/d/e/1FAIpQLSesiR4InIj0ozBmEqSTXR-gCMpC2azM4HW7n1Au47p29gdVNA/viewform?usp=header

15/08/2025

PICK YOUR PATH. SMASH YOUR GOALS.

🎖 FIT81 MEMBERS — +$20/week on your membership
🔥 NEW MEMBERS — $89/week or $600 upfront (save $112)
📱 ONLINE ONLY — $50/week or $400 upfront

8 weeks. One commitment. Limitless results.
⚡ Unlimited group training
⚡ Exclusive Spring Sweat Sesh classes
⚡ Nutritional guidance + meal plans
⚡ 360° body scans (start + finish)
⚡ Weekly check-ins + fortnightly video feedback
⚡ Group chat for support + accountability

🚀 Spots are limited — Sign up opens up Monday
👀 Keep your eyes peeled, we might have a cheeky early bird deal dropping then

12/08/2025

12/08/2025

SUPPS & PROTEIN SALE 💥

20% OFF SUPPS
30% OFF PROTEINS

COME IN STORE ANY TIME THIS WEEK 9-12 OR SHOP ONLINE JSLC.COM.AU
LIMITED STOCK AVAILABLE
THIS IS YOUR SIGN TO STOCK UP 🛍